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Low B12 levels

Started this discussion. Last reply by ProTFitness Jul 24, 2012. 12 Replies 0 Likes

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Athena left a comment for Sanja

"Thanks for the friend request. :)"

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Jul 31, 2012

ProTFitness replied to Sanja's discussion Low B12 levels

"I take a Liquid B12 Supplement "

Jul 24, 2012

Sanja replied to Sanja's discussion Low B12 levels

"yeah, I just did a blood test... so,can somebody explain to me what the Urinary MMA is? I don't know how to translate that to serbian... in our laboratories,there are several tests for urine,but I don't know which one is the…"

Jul 24, 2012

Peter Csere replied to Sanja's discussion Low B12 levels

"Don't take a cyanocobalamin supplement (This is the first thing people tend to look for when they are trying to find pills.) What test did you get? Urinary MMA or a blood test? We always assume the numbers the doctors give us for a…"

Jul 24, 2012

Sanja replied to Sanja's discussion Low B12 levels

"Ok, guys! thank u, I will follow ur advice. And about my energy, it just started dropping the last week or so, I felt good until then... but I didn't check my B12 because of that, I've been planning to do it for a while now...so…"

Jul 23, 2012

Belle Cheshire replied to Sanja's discussion Low B12 levels

"Thanks PK :) "

Jul 23, 2012

Belle Cheshire replied to Sanja's discussion Low B12 levels

"Hey pk could you convert 2 pounds into kgs for me? i think i need to eat more greens , but im not sure what 2 pounds of greens looks like thanks :) Sanja 135 is around what i was 5 months ago and i thought i was dying:) seriously i had no…"

Jul 23, 2012

DURIANRIDER replied to Sanja's discussion Low B12 levels

"Id be doing shots. You can get them in Serbia. Where do all the Serbian athletes get their b12 shots from? In Australia b12 deficiency is so common that ALL pharmacies have em. In Thailand/US not all pharmacies stock b12 so you have to ask…"

Jul 23, 2012

Sanja replied to Sanja's discussion Low B12 levels

"thank u so much for ur advice! I will try my best! And so,i shouldn't use pills or some other form of suplementation? I know that the most effective would be shots or sublingual,but I can't get them here..."

Jul 23, 2012

Sanja replied to Uros Miketic's discussion peeing during the night?? Please help. Thanks

"Yeah,same with me... a probably wake up every 2-3 hours at night to pee... but i don't have a problem falling asleep afterwards... :) I just go like a zombie to the bathroom, not being even conscious,it's like a routine,something…"

Jul 23, 2012

Sanja posted a discussion

Low B12 levels

I just got my results for b12, and it's 135!?!! Really low! And the funniest thing is that the nurse in the laboratory where I did the test said that it is a little bit low, but nothing to worry about! whaaat? So,I tried to find what is the best to use too boost my B12. and, I live in Serbia and a can't find any shots... and in the pharmacy they say that nobody buys or asks for any B12 suplements... crazy! So I searched on the interenet, and I found just some pill suplementation... so what…See More

Jul 23, 2012

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Sani

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30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 3:00am on August 17, 2012, Athena said…: Thanks for the friend request. :)

At 3:52am on July 15, 2012, Zorica Stoimenova said…

Fala puno Sani! Awesome to connect with you here!! :-)

At 1:07am on July 6, 2012, FruityGirl :) said…: Hi new Fruity Friend! :))

At 9:53am on June 23, 2012, Windlord said…

At 9:57pm on June 22, 2012, Stephane said…: Thanks, hope to meet you there.

Cheers

At 6:46pm on June 22, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 1:49am on June 22, 2012, Chris P. said…: Hi Sanja, thanks for the add! :)

At 11:12pm on June 21, 2012, Marina said…: Čini mi se da je skuplje ovde, ali su i veće plate, a ovde kupuješ ORGANSKO!!!

At 7:37pm on June 21, 2012, Marina said…: Ovde je uglavnom lepo. U nedelju je bilo jako toplo pa smo išli na bazen. Juče je malo padala kiša, ali je onda i sijalo Sunce, pa su se pojavile dve prelepe duge! :) Ako ikada budeš mogla, obavezno poseti ovaj deo. U Cirihu nisam još bila, ali ova brda gde sam su PRELEPA! Inače, ova porodica je na 811. Nataša (mama) je i na 30banana, a iako je na ovoj ishrni već 3 godine, prijavila se na moj onlajn program da me podrži, pa smo se tako i upoznali. Biće slika na FB. ;)

At 6:47pm on June 21, 2012, Marina said…: Evo me u Švajcarskoj! Kod prijatelja koji su na ovoj ishrani isto! Nalazim se u okolini Ciriha gde je PRELEPO!!!! :)