Started this discussion. Last reply by Cassandra Winona 12 hours ago. 41 Replies 1 Like
So, I want to lose 15lbs.I went from 236 down to 146 with the help of 801010 and exercise. I am 5'5''. Now I want to be bikini ready. I am already confident in a bathing suit at the beach (minus…Continue
Started this discussion. Last reply by Melissa Marks aka Mama Orangutan on Thursday. 10 Replies 1 Like
Are they edible (obviously the peel is black)I am wondering if I should eat them, or give them to my roommates (they fry them)Continue
Started this discussion. Last reply by Alexandra R. Apr 19. 9 Replies 0 Likes
I am doing the raw til 4 program, and my fruit meals have my crying. My stomach cramps and feels like its churning, and twisting for the first 10 minutes after my meals.I am doing mono meals so I…Continue
Tags: pains, stomachpains, stomach, churning, burning
Started this discussion. Last reply by BeachVegan Apr 11. 12 Replies 1 Like
So, I did 801010 for about 6 months... Along with hot yoga, and biking, it gave me FANSTASTIC results. I have lost 90lbs.However, I turned 21... the temptations got to me, and I started back up on…Continue
Cassandra Winona replied to Sanazberries's discussion CALORIES
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Sanazberries replied to Sanazberries's discussion CALORIES
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Sanazberries replied to Sanazberries's discussion CALORIES
Sanazberries replied to Sanazberries's discussion CALORIES
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Lukas Ircha said… There is only one reason that any organism will hold onto excess fat beyond its natural desired reserves. To hold safely any toxemia that it could not eliminate sufficiently. It needs it to deal with the toxin deficit & bodily toxin debt. To eliminate this excess fat and only have reserve fat one must increase the quality of their lifestyle. Clean more efficient way of life along with more sleep and rest. Cleaner air, water. More sunshine on your skin.
If you are serious about loosing 15 lbs then you can do it by altering your lifestyle even more to a purer and giving extra time and energy to the body to do its job. Other option which is 100% guaranteed is to do a fast of 15 days should do it. Your body will not only consume a bit of its reserve body fat but will shed its excess fat along with toxins stored within it. Look at the video on my youtube healthsupercharger channel where a Lady does a fast with Loren Lockman and looses a fair bit of fat and how beautiful she looked.
Fasting is not a perfect example how to maintain a perfect weight but it is a tool a catapult which can get you there and from there you got to clean eat clean and think clean to maintain your . About the calories u eat, that is simple, listen to your body and eat as much as it takes to be satiated. Eating too much is not good, if you feel bloated or sluggish stuffed after a me
mathyou said… Lol. I miss you too. How have you been doing?
P.S. Nice mouse.
mathyou said… What's up, Sanaz.
Ezequiel reyes said… hey have you ever been to Ojai? come check out our little town =)
FarmerChlo said… Oy, yeah I start back in 10 days! I'm free next week, Wedneday or Thursday?? I love everything except melons (NOT including watermelon, just cantelope types--I try and I try and I just hate em lol), you?
FarmerChlo said… Hahahaa YES!
FarmerChlo said… Rad, another Sacto fruitgirl!!
J said… Thanks, Sanazberries, for the yoga input!!
Lucid Catnaps said… Haha, thanks cutie :) That's a genuine giant Scottish fairy toadstool! Do fungi grow in Cali or is it too hot all over?
Thanks for the friend-ship!
Nimesh Lamsal said…
jocey :) posted a status
jocey :) replied to Melissa MixedUp's discussion Being overweight is a lifestyle choice
pradtf replied to Peter Csere's discussion Vegan Cat Recipe Calculator in the group Vegan Pets -Not just dogs and cats
Peter Csere replied to HoneyBee's discussion water filters, water distillers, what to use, I found some good info
Peter Csere replied to HoneyBee's discussion water filters, water distillers, what to use, I found some good info
Peter Csere replied to HoneyBee's discussion water filters, water distillers, what to use, I found some good info
Peter Csere replied to HoneyBee's discussion water filters, water distillers, what to use, I found some good info
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