Ryan Steele MacLachlan's Discussions

What to eat/do when SHTF in America?

Started this discussion. Last reply by Ryan Steele MacLachlan Nov 8, 2011. 4 Replies 0 Likes

As some may have noticed with their heightened awareness, the global economic situation is not getting any better. With inflation on the rise we see the general cost of living going up. As the FED…Continue

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Ryan Steele MacLachlan's Page

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hi my name is Ryan and I grew up a very picky eater. Had a huge dislike of fruits, veg, nuts and berries. For 25 years I was a meat, cheese and potato guy. Super SAD. As a child I was very active up until i was 17, then I joined the work force full time and started to gain weight. Sadly I was eating very poorly and had little energy for much other then work. Drinking and drugging attributed to my lack of activity. Moved to Florida in 2009 and began getting more physical though was still eating a SAD and had little energy for fitness. Began researching fitness on YouTube and first came across BeYourPotential, which I am very greatful for. Ultimately it led me to find DurianRiders and FreeLee which has brought me here. For the past 2 weeks I have struggled with maintaining a LFRV diet due to poor choices. Drinking one night led to me sitting in front of papa johns and then in front of dunkin donuts in the morning before work last friday. Very disgusted with myself for not having a stronger willpower and succumbing to "comfort" foods. Hahahaha funny what we have been programmed into thinking is comforting. Anyways currently im weighing in at 160-165 LBS. Though I am not obese or even fat according to some people, i do see fat on myself and am not currently happy with my appearance. On another level, seeing the way that the "food" is mass produced has left images I care not to remember. Unforgivable acts humans have caused to the other species of this planet and by remaining ignorant the acts will continue. I am trying to re-educate and program myself into a healthy diet that is one with nature.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male, man, hunk

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Learning, Gardening.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Community. Friendship. Encouragement. Enlightenment. Education.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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At 5:26am on November 3, 2011, Chris Randall said…: Hey Ryan! Welcome to 30BaD!

For a quick primer and overview of the forum, check out the Banana Wagon!

Glad to have you here. Enjoy! :D

Chris Randall