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Ryan
- 26, Male
- Neshanic Station, NJ
- United States
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Ryan's Groups
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Weightlifting and Bodysh…
31 members
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Debunking The China Stud…
134 members
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2011 GROUP TRIPPERS
41 members
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Thailand Raw Retreats 20…
72 members
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I'm single, you're singl…
146 members
Ryan's Discussions
Kombucha & a LFRV Life!
Replied 6 hours ago
weight gain challenge
Replied 9 hours ago
weight gain challenge
Replied 10 hours ago
good times
Latest Activity
i'm seriously drooling.
Like sunshine in a rind!
when i used to drink it i would catch a (alcohol-like) buzz from it nearly every time
ooo these are delish aren't they! i got a box of local ontario grown these summer, soooo juicy and a nice mild sweet flavour.
cool.. i like both endurance and strength activities.. the fact that you haven't done much of it will only make your initial improvement come that much faster.. you'll make gains quickly if you're committed.. have fun
if you're skinny and under-muscled, my guess is that you're body will respond rapidly and largely with big efforts in strength training, as long as you really pack in the calories
train a lot of full body moves like squats, deadlifts, cleans etc wi…
you're going to probably have to take a trip to the tropics to get a good one (south florida, central/south america, australia, etc.)
yea they are, but have a very slight tang to them.. like the difference between sugar and honey
Profile Information
- Please answer the following Profile questions in detail or you may not be accepted. Please tell us about yourself and why you want to join 30BaD...
- striving to live much closer to nature in every sense (giving up my laptop & the internet may never happen tho lol) and to refine all my actions to those of love.. dedicated to working towards a much more widespread enlightenment about the mutually beneficial ways to treat ourselves, other beings, and our environment.. am deeply saddened by the dark influences in our world and am overwhelmingly joyed by the much greater positive ones.. have a deep yearning to see much more of the world; have begun to act on this to some degree, but only the tip of the iceberg
- Gender
- babe
- Is your goal to be a low fat raw vegan now or in the future? If not we invite u to continue browsing the forum until this is your goal...
- Yup, for life.. figs, watermelon, nam doc mai mango, and durian
- Have you read "The 80-10-10 Diet" by Dr Doug Graham? If not, when do you plan to read it? Acquiring this book is vital if you plan to succeed on this lifestyle.
- Yes
- Connected already?
- No Single
- My favourite books,movies,authors are....
- books: the celestine prophecy, 80/10/10, the sunfood diet, the fruit hunters
movies: white men can't jump, the fifth element, the lion king, into the wild
authors: dan brown, doug graham, david wolfe
- My Website name is...
- http://www.canisteldesign.com
- Durianrider & Freelee started this site to bring together low fat raw vegan lifestylists' across the Globe! Please be kind & respectful of each other during forum interaction. What raw assistance do u need?
- always open for self-improvement and wish to help others in any way i can
Ryan's Photos
Ryan's Blog
Simple Tips for 811 Beginners, from Dr. Doug Graham
"Use bananas as a staple food, they are readily available.
Eat really simple meals and the volume gets easier.
… Continue Posted on August 25, 2010 at 3:30am — 5 Comments
Upon Returning Home From Asia
I want to take some time to jot down my feelings upon returning home from my one month trip through some of the countries in southeast Asia and the most time I’ve ever spent truly on my own.
First off, I consider my time spent over the last month to be very rewarding, not only for the beautiful experiences that I had in sights, tastes, and interactions, but in my development in aspects of my character and perspectives.
I visited such a spectrum of beautiful locations, and this includes places… Continue
First off, I consider my time spent over the last month to be very rewarding, not only for the beautiful experiences that I had in sights, tastes, and interactions, but in my development in aspects of my character and perspectives.
I visited such a spectrum of beautiful locations, and this includes places… Continue
Posted on May 28, 2009 at 12:00am — 2 Comments
Last Day in Chanthaburi
It's 15:18 (gotta get used to the 24 hour clock, which I kinda like). Today I went to the Nom Tuk Phiu national park and the Pui waterfalls. It was a good time. I got a ride there from town center. As I was about to go it was looking like dark clouds rolling in, but I braved it anyway, as I had gone to bed excited about it and already pretty much had my mind made up.
It started downpouring about 5 mins before they dropped me at the park gates lol. Awesome that it only lasted about 15 minutes or… Continue
It started downpouring about 5 mins before they dropped me at the park gates lol. Awesome that it only lasted about 15 minutes or… Continue
Posted on April 28, 2009 at 8:00pm — 2 Comments
first few days in thailand
all's going great.. been hanging in chanthaburi the first 2 days thus far.. first day i spent finding my way in, and out, of bangkok.. that place is chaotic and i knew i wanted to be out of there ASAP.. the bus ride to chanthaburi was a bit painful, as i had fasted for almost my entire trip here (about 24 hours) and not eaten much once off the plane, and all we kept passing were mounds and mounds of durian and jackfruit, trucks full of pineapple, and all kinds of other fruit stands lol
i've spe… Continue
i've spe… Continue
Posted on April 27, 2009 at 9:00pm — 4 Comments
Great Quotation
i have been reading 'the ringing cedars series' and am currently on book four.. i ran across a great quote tonight that i thought was perfect to post here:
I arise, and the dawn smiles, befriending,
I walk miles, and the birds sing above,
And this day will have never an ending,
Because ever more deeply I love.
Along the sun's road with light footsteps a-stealing,
I enter my Father's own ground,
My eyes see the path, but my feet have no feeling,
My happiness now knows no bounds.
I remember my… Continue
I arise, and the dawn smiles, befriending,
I walk miles, and the birds sing above,
And this day will have never an ending,
Because ever more deeply I love.
Along the sun's road with light footsteps a-stealing,
I enter my Father's own ground,
My eyes see the path, but my feet have no feeling,
My happiness now knows no bounds.
I remember my… Continue
Posted on January 22, 2009 at 3:00pm — 5 Comments
Comment Wall (324 comments)
- At 11:30pm on August 31, 2010,
Freelee said… - Hello :)
- At 5:05am on August 25, 2010,
Julie said… - that sounds fun!
ya, possibly no hawaii for me for a while too :( my parents are putting the pressure on me to get a "real job" or go back to school.
- At 3:05am on August 24, 2010,
Julie said…
- hey! how've you been? planning your trip to asia soon??
- At 9:37am on August 3, 2010,
Freelee said…
- Yeh I hear ya about the busy-factor, doing my best to prevent this I promise :)
Yes the ebook cover that I see Fred and Rog use to advertise their ebooks> does it take long to make and if you are too busy I'm happy to make it if you point me in the right direction. xx
- At 7:50pm on August 2, 2010,
Freelee said…
- Cool thanks :) Have you seen all the other changes popping up? Im playing a bit.
I got rid of the big share button down the bottom, good spot on your behalf, it was annoying :)
Hey do you know where I can find those professional ebook pics (they look like actual 3D books)?
- At 1:19pm on August 1, 2010,
Scott said… - hey Ryan, I'll be in Davao City, Philippines from Aug 6 onward and then I will be visiting Thailand sometime after before heading back to California. Keep me posted on your travel plans if you're in either area and would like to meet up.
- At 4:58am on July 30, 2010,
Madelyn said… - Love your pictures and music! :)
- At 4:55am on July 29, 2010,
Kevin said… - hey man, loving the profile tunes, tasty fruits and good tunes is what its allll about! share your profile sentiments also, pretty much word for word... nature's due a bit more respect, however as long as man thinks he runs the show its going to be a rough ride!
Interesting pysical transformation also...you have many pitfalls along the way that you'd care to share? After the initial euphoria of stumbling on 811 and the following weeks, I heard a few stories through a friend of a guy who attempted an athletic lifestyle while on 811, and ended up in hospital as a result of low sodium and very high potassium levels in the blood, which has made me a bit more cautious.
I don't have any info on his exact diet right enough so it could have been a case of him not tracking his diet thoroughly, or perhaps not getting a reasonable variety?
I'm hoping to achieve a high level of fitness, or what I'm sure is considered 'normal' within this community! So any tips from your journey would be much appreciated (c=
Kevin
- At 5:45pm on July 28, 2010,
Freelee said…
- i always love your beats ryan :)
Hey what do you think about the tool bar down below? I'm trialing it, can you check out both chats to see which one you like better and I will delete the other :)
- At 11:30am on July 28, 2010,
Freelee said…
- no chance on the titles sorry :-D
yes for 3 years I studied Mandarin Chinese, I think i could pick it up again quite quick if I lived in China.
I learnt Spanish for 6months at evening college also, i love languages!
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Latest Activity
This is incredible.... :D You eve grow your jackfruit too!!!
Ignorance is bliss apparently... I don't justify myself to anyone I just don't care what they think anymore. I have more important things to worry about.
that's really amazing and inspiring!
Boring after the third or fourth time? .........
It sounds like you've read the game too many times.
just wanted to add that I have scored ripe bananas at a good price at airports before so it is worth looking around particularly at bigger airports (and the look on your fellow travellers' faces when you're chowing down on 10 nanners at 30k ft is pr…
1 pound per month?? LOL, sorry guys but thats ridiculous. I don't agree, and neither do these two articles: -
www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/
http://www.bodybuildingfanatic.com/co…
I want to keep my green eyes :)
Hey, I also applied :) but now I'm having second thoughts because I just went back to school and don't want to mess that up.. Did you call the 87#?
heaven
Sweet, thanks for the reply.
Yea, looks like im gonna have to start getting creative and bid all my flights to South East Asia and the Caribbean :P
Banana water!
Really ripe bananas + water = lifesaver :)
That's so great and inspiring :)
Hello my fellow raw goodies! I want to share a little secret that involves skin :) I'm reaching out to all because I know we are all on a conscious and positive path of life. We all have come here to enrich and better our lives through eating health…
Ever since I first heard eggs described as chicken menstruations I've had a problem ingesting them.
I second this Sultana, for sure.
Thanks B, excellent info as usual!
Europe is different.
People started to think about nature and saving nature early on.
We have alot of law regulations about animal treatment at the farms and they are well let us say getting "closer" to the natural one.
for example cows are free run…
no haven't heard that about the soap and cancer, seeing it's allopathic in nature (addressing a symptom not the cause) I can't imagine how that would work.
My teeth look fairly white to me, at the start they did have these vertical stains but now t…
if you speak another language or want to learn one. lets share our knowledge! =D
Hmm let me have a look :)
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