Rudy Williamstown, NJ United States: Like

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Sodium Citrate

Started Mar 30 0 Replies 0 Likes

Shortcomings of Small Scale Animal Agriculture

Started this discussion. Last reply by Rudy Feb 1. 3 Replies 0 Likes

Hello friends! If you have any interest in animal rights and activism I am sure that you have been comfronted with the "humane." "free-range," organic yada yada argument. This blog post by James…Continue

A Blog That Deserves Recognition

Started this discussion. Last reply by Raw Zombie Jan 4. 2 Replies 0 Likes

Hello friends,This blog is incredible and brilliant, for a lack of better words. It is the property of one of our own, HumaneHominid, and he has my utmost respect and gratitude for sharing such an…Continue

Plant Positive's New Videos!

Started this discussion. Last reply by Nate Dec 29, 2012. 6 Replies 0 Likes

I've got GREAT news friends, Plant Positive's much anticipated new videos will be coming out tomorrow (12/28/2012) on youtube. He has put together 44 new videos for a total of 16 hours worth of…Continue

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Rudy's Page

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Rudy replied to Geena Marie Bianchi's discussion "the truth may scare you" on youtube? illuminati?

"Well said Craig. @OP Even if I were to concede that there is such a group(?) as the Illuminati, it would not dictate the decisions that I make in my day. Take an objective look at the world around you and then take the necessary steps to…"

Apr 29

Rudy replied to Petr N.'s discussion Went raw vegan for 2 weeks, ended up in hospital

"Judging by personal experience alone, I say that your lifestyle before going raw caused the aenemia. I fasted on water only for 31 days and my iron was still within normal ranges after the 28th day (as shown by blood tests). …"

Apr 26

Sunshine left a comment for Rudy

"beautiful looking pasta"

Apr 25

Rudy replied to Raw's discussion Dan McDonald sells animal products now?? Whey protein

""Consuming animal products is a 'choice' only in so far as society allows you to choose to do things that are obviously and indisputably morally wrong. Are you free to choose to be hold racist views? Yes, you are. Is it morally wrong…"

Apr 25

Rudy replied to RawBenny's discussion My Favorite VEGAN SPEECHES on YoutTube

"Dr. Oppenlander on the environmental aspects of not following a vegan lifestyle:http://www.youtube.com/watch?v=Fws0f9s4Bas"

Apr 21

Rudy replied to Pacificus's discussion Land needed for all to be on 30-BaD

"Back in 2006, the FAO estimated that 30% of the non-glacier land was being used for farmed animals. In 2011, the International Livestock Research Institute (which would be liable to estimate conservatively) estimated that 45% of the…"

Apr 11

Rudy replied to Stan The Fruitman's discussion Dizzy and weak right after eating fruit, fructose intolerance?

"Stan, I feel for you my friend. My best advice for you is to get a full blood test (all the panels that your doctor will write you a script for) and stick with a high carb vegan diet. If a meal of all bananas causes that unfortunate…"

Apr 6

Rudy replied to Stan The Fruitman's discussion Dizzy and weak right after eating fruit, fructose intolerance?

"The specialists could never figure out if it was only my thyroid causing the issues. When I turned 26 I lost medical insurance so I could not investigate further. Whatever you do, don't self diagnose. Get objective…"

Apr 5

Rudy replied to Stan The Fruitman's discussion Dizzy and weak right after eating fruit, fructose intolerance?

"I had this problem, along with many many others, when I first started on HCRV. It took a 31 day water-only fast and about 2-3 years to sort itself out. I'm not perfect yet as I still experience a few symptoms, but it is…"

Apr 5

Rudy posted a discussion

Sodium Citrate

I donate blood plasma for some extra food money. Today while I waiting for the final return, I took a look at the saline package to see what exactly was being put back into me. It is a 250mL return that consists 4% sodium citrate. The label read 4g of the sodium per 100mL - that is whopping 10,000 mg of sodium that I am injecting right into my vein twice a week. My question is this: is such an bodily entry equal in damage to consuming that much sodium via food? Thanks friends! See More

Mar 30

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Rudy replied to Nerada's discussion Cucumbers scream when they're sliced?

"Well said, Jon."

Mar 21

Rudy replied to kat green's discussion FASTING FOR TEETH ISSUES?

"My teeth are indeed whiter than they were before the fast. This doe not mean that a"

Mar 19

Rudy replied to Nerada's discussion Cucumbers scream when they're sliced?

"This is one of the best sources that I have found to counter anyone who brings up the "what about plants" argument. http://tabish.freeshell.org/animals/plantpain.html The following statement was made by Humane…"

Mar 16

Rudy replied to bananrrr shanrrr's discussion Anyone here from Portland thinking about moving

"Portland, OR? I'm two hours south and 30 miles SE of Eugene, OR. The weather is grey, wet and chilly all the way up to the beginning of July. The summers are really enjoyable and the weather is some of the best that I have…"

Mar 1

Rudy commented on Laura Masson's photo

DSC01514 copy

"Very sweet :)"

Feb 17

Rudy replied to HearMeRaw's discussion HELP!! - BREATHING PROBLEMS!!!

"How is your heart rate? Among other things, my thryoid is overactive (hyperthyroidism) which causes my resting heart rate, sitting, to hover around 95-100 BPM and standing around 115-125 BPM (I also have POTS). Regarding breath, if I try…"

Feb 7

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: This will be my second attempt at an all raw diet. The first try failed when my body was not able to absorb and assimiliate fruit. Now, after a 30 day fast, I am eager to connect and try this again.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male

Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book again!!

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Reading, moving in any form, nature in all its forms, learning. I'm interested in pursuing yoga, the violin, gardening and permaculture.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Connecting to other LFRV individuals.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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Comment Wall (8 comments)

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At 4:04am on April 25, 2013, Sunshine said…: beautiful looking pasta

At 2:58pm on August 13, 2012, Jon Fergus said…: Hi Rudy. I think we can all relate to an aversion to justifying ourselves, since most of us face a good deal of that in our everyday lives. So, nothing personal in that thread, but we just need to try to provide as much objective evidence as possible, not just for ourselves to progress but (even more so) for all the newcomers who arrive here fresh out of the mass-confusion of SAD. So I hope you can take it not as needing to justify, but simply needed to help all of us. :)

At 5:12am on May 1, 2012, pradtf said…: i've put you on the arissues elist and sent you a test email to make sure everything is working. it sounds like you have set yourself up to do some exciting stuff in oregon! i will contact you about certain ar matters - i think you make a very significant contribution and i enjoy working with you!

in friendship,

prad

At 5:35am on April 30, 2012, pradtf said…: hi rudy! much appreciated!

the violin is a wonderful instrument, well-worth getting over the steep initial learning curve ... after which the real fun begins! here's one of my favorite pieces:

http://www.30bananasaday.com/xn/detail/2684079:Comment:710074

i used to play it every evening while my son was inside his mother - and he'd be 'dancing' to it. he's a fine pianist now and so we play it together sometimes. i have some violin sites that you might find helpful, so let me know if you want to see them.

here's a message i send to selected new friends:

since i don't post as much anymore on 30bad and have centralized my operation elsewhere, i invite anyone interested in working for animal rights to my arissues elist. if you wish to be on it, please send me your email address via pm and i'll put you on it.

i don't think i've mentioned the arissues list to you before.

i liked your reply on the sztybel thread. your assessment is completely correct.

in friendship,

prad

At 2:13am on April 30, 2012, FruityGirl :) said…: Thank you fruity friend! :)

At 2:40pm on April 29, 2012, pradtf said…: hi rudy! just making sure i've answered your questions sufficiently in the sztybel thread. if not, please post there and we can continue.

i see you are a violinist! i play too!

in friendship,

prad

At 5:11pm on September 24, 2011, Dakini said…: Thank you sweetness, for your comment to me- I appreciate that!!

At 3:59am on September 20, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK