Rosie Cheeks Manchester United Kingdom: Like

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LFRV meet ups within the…

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113 Comments 34 Likes

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Rosie Cheeks's Discussions

Question on SALT... could it be that salt is quite ok for me?

Started this discussion. Last reply by Rosie Cheeks Apr 26, 2012. 17 Replies 0 Likes

Fat moved from hips to belly

Started this discussion. Last reply by Carlen Nov 16, 2011. 13 Replies 0 Likes

Question on sleep

Started this discussion. Last reply by Carlen Nov 7, 2011. 1 Reply 0 Likes

When I was on SAD diet (or in my case SED - E stands for European) I could easily sleep for 10 hours a day so I would have no problem following the 811 sleep guidelines BUT since sticking to HCRV I…Continue

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Rosie Cheeks replied to Rosie Cheeks's discussion Question on SALT... could it be that salt is quite ok for me?

"Lorian, it's not a craving. I feel indifferent about salt. They make it out that salt is the enemy when it's not. Sodium is needed for basic nerve function. Some of us just don't hold on to it as well as others. "

Apr 26, 2012

Rosie Cheeks replied to Rosie Cheeks's discussion Question on SALT... could it be that salt is quite ok for me?

"Well, Dreamer79, I still use salt in my salads and it works out just fine for me. I've developed a good routine: breakfast and lunch are fruit-based whilst dinner is salad, veggie-based therefore salty. So I only eat salt in…"

Apr 26, 2012

Rosie Cheeks replied to 7iron's discussion Forum Calorie Guidelines and Weight maintenance/Fat Loss

"I don't think a one-size-fits-all approach is a good one here. We are all different, with different metabolism, gender, age, lifestyle etc. Even within your own life, you will experience different 'metabolic rates' depending on what…"

Apr 15, 2012

Rosie Cheeks and Hummingbird are now friends

Feb 26, 2012

Rosie Cheeks and Karen Valkyrja Birgisdóttir are now friends

Jan 14, 2012

Rosie Cheeks and LuLu are now friends

Jan 9, 2012

Rawbert and Rosie Cheeks are now friends

Jan 7, 2012

Rosie Cheeks posted a discussion

Ahhh... the Tropics!!!

Hi Everyone, I hope you all had a lovely Christmas and managed to stay on track!I've just got back from my holiday in Sri Lanka and I have to tell you all about the lovely fruits there! First of all, there was jackfruit! Mmmmm.... so delicious, like vanilla with a little onion aftertaste. Then there was this tiny banana called sour banana (which wasn't sour at all but had a tangy flavour to it). Then there was something called a soursop - fantastic, especially its juice! Red…See More

Jan 6, 2012

0 Comments 0 Likes

Rosie Cheeks posted a discussion

Question on SALT... could it be that salt is quite ok for me?

Right, I've been following 811 for over 3 months now and have had the opportunity to experiment with salt. I noticed that when I don't consume any salt whatsoever then my stomach feels a bit unsettled and I seem to retain more water. However, when I do eat a little salt then my stomach is completely settled and I don't retain that much water. Why is that? I've been reading here (and elsewhere too) that salt is the No.1 enemy for water retention problems and how salt is responsible for all sorts…See More

Dec 3, 2011

16 Comments 0 Likes

Rosie Cheeks joined Honeydew Mel's group

LFRV meet ups within the UK

For anyone based in the UK and want to meet up with fellow low fat raw vegans. Feel free to post where you are and we can get some local and national meets going on :)

Nov 15, 2011

113 Comments 34 Likes

Rosie Cheeks posted a discussion

Fat moved from hips to belly

Hi all,Been following 811 for nearly 3 months now (with a few slip ups here and there...) and I've now noticed that fat has shifted from my hip area up to my belly. I now have a big distended belly with a fat roll overhanging my trousers, however, my hips are much smaller. I'd say, ALL the fat that was on my hips is now on my belly. Why is that? Isn't it a bit strange? Clothes feel different, loose around the bum/hips and tight at the waist. Can you guys and girls shed some light to this…See More

Nov 15, 2011

10 Comments 0 Likes

Rosie Cheeks posted discussions

Nov 6, 2011

Rosie Cheeks and Windlord are now friends

Oct 19, 2011

Rosie Cheeks posted discussions

Oct 19, 2011

Rosie Cheeks posted a discussion

Type 2 Diabetes blood check

My brother has Type 2 Diabetes and he is due for his periodic blood test in about 3 weeks' time. He has already increased his fruit and salad consumption but still eats overt fats, very small quantity of meat and also some bread.If he, from today, 100% follows the 811 recommendations until the day of his blood test, do you think the blood test results will be affected at all? If yes, would that be a positive or a negative change? If not, then do you think that by carrying on with this, the 811…See More

Oct 16, 2011

1 Comment 0 Likes

Rosie Cheeks and Teri L are now friends

Oct 11, 2011

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Just got into this fruit thing by 'accident' then I started searching for info on it (becuase I was told I'd be very sick if I was eating fruit only) so I bumped into this website. Very interested indeed.... Anyways, I thought this fruit diet was my invention but now I see that is not really the case, ha ha! Anyways, loving the fruits and want to make friends with other lunatic fruit heads like myself. The fruitier the better.... and if there are any juicy fruity guys there.... you know where to find me.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: I like all sorts of books, movies, websites etc. I like to educate myself on various things. Love music and dancing. I spend most of my hard-earnt money on holidays and travel (and large quantities of fruit) but I also like to enjoy my own company at home with some good films.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Don't know yet, I'm still exploring the 811 lifestyle. I suppose the hardest thing for me is to find ripe fruit here in the UK that's a bit of a challenge! All the fruit they sell are well-underripe... I mean would they like me to serve their favourite roast chicken only half roast? I thought not....

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (10 comments)

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At 6:48am on October 21, 2011, Chris Randall said…: Ah very cool Rosie!

I'm actually not a huge fan of TV shows...I haven't watched them for a long while. There are definitely a few shows I like, but I just haven't taken the time to watch them. I haven't really watched TV in over a couple years now!

But I think some shows on DVD/Netflix are totally cool.

Enjoy Rosie, talk soon! :D

Chris Randall

At 6:44am on October 20, 2011, Chris Randall said…: Sweet RC! What films were you watching?

Sometimes I get caught up with something and have some late nights too...as long as you don't make it a habit and get your early nights the other times a late night here and there is alright. :)

Talk soon!

Chris Randall

At 1:05pm on October 19, 2011, Chris Randall said…: Thanks for the friending Rosie! :D

Have an excellent night!

Chris Randall

At 3:34am on October 9, 2011, Teri L said…: Thank you so much, Rosie!

At 5:28am on October 5, 2011, Beccy J Simpson said…: Oh, and ripe fruit is good at Unicorn, and some of the shops in Rushholme - that's what I've been doing so far! Where do you shop?x

At 5:27am on October 5, 2011, Beccy J Simpson said…: Hey Rosie, I'm in Fallowfield. How about you?x

At 12:15am on October 5, 2011, Lee Price said…: Yo Rosie I found them, info@original-organics.co.uk, http://www.original-organics.co.uk/ :)

At 7:48pm on October 3, 2011, Lee Price said…: Hiya Rosie! I'm stuck using the local library's internet atm but I should be back online at home tomorrow, when I am I'll trawl my e-mails and get the contact details of the organic seller at Smithfields :-)

At 8:02am on September 26, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK