"no, it definitelly doesn't take more cals to eat them than what they yield...that is unless you are eating them with chopsticks :)
I do feel full and satisfied with my watermelons, but I usually eat more in a sitting than what you wrote...maybe…"
"I started 801010 approximatelly 224 days and 17 hours ago, weighing in at 110 kg (220 pounds)...I was at a point where I couldn't even do 20 minutes of mild cardio before starting to feel dizzier and dizzier up to a point where I got…"
"haha, I love this, the best things are always hidden in plain sight :)
about the video...he unfortunatelly does not give a thorough explanation in what way the methyl- is "rapidly reduced" in blood, is it excreted, stored or what...when he…"
"aaaahhh, the watermelon binge, that one is a classic! :) there is something almost poetic about building up a huge hunger, thirst and exhaustion with a long run and than gorging on a huge watermelon :)
"wow, that sounds a bit paranoid, denying people to travel, based on their "loose" connections to the country...maybe when you get to the EU (if it doesn't fall apart before), things will open up a bit...I'm sad to hear that…"
"a good article, although the aff link sorta just falls right out of the sky, maybe you should explain supplementation more (forms, efficiency, etc.)...not criticizing, just giving you an honest feedback :)
and I believe I once read about a study…"
"learn to accept the s***ty world of taste and smell addicts that we live in, accept the fact that you are quite deviant from the average and that kinda kills your authority, accept the fact that other people are affraid of anything different, accept…"
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Yo FL lemme get a shout-out!
Eric Berg is profiled on this episode of #WorstOfTheFoodIndustry - Topics include nutritional ketosis, bacon, butter, and eggs, inflammation, plant based diets, dietary saturated fat + cholesterol and its relation to…