"no, it definitelly doesn't take more cals to eat them than what they yield...that is unless you are eating them with chopsticks :)
I do feel full and satisfied with my watermelons, but I usually eat more in a sitting than what you wrote...maybe…"
"I started 801010 approximatelly 224 days and 17 hours ago, weighing in at 110 kg (220 pounds)...I was at a point where I couldn't even do 20 minutes of mild cardio before starting to feel dizzier and dizzier up to a point where I got…"
"haha, I love this, the best things are always hidden in plain sight :)
about the video...he unfortunatelly does not give a thorough explanation in what way the methyl- is "rapidly reduced" in blood, is it excreted, stored or what...when he…"
"aaaahhh, the watermelon binge, that one is a classic! :) there is something almost poetic about building up a huge hunger, thirst and exhaustion with a long run and than gorging on a huge watermelon :)
"wow, that sounds a bit paranoid, denying people to travel, based on their "loose" connections to the country...maybe when you get to the EU (if it doesn't fall apart before), things will open up a bit...I'm sad to hear that…"
"a good article, although the aff link sorta just falls right out of the sky, maybe you should explain supplementation more (forms, efficiency, etc.)...not criticizing, just giving you an honest feedback :)
and I believe I once read about a study…"
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I am following 80/10/10 for half a year now, after transitioning from SSD for 6 months. I believe no further introduction is necessary. ;)
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I will read the book again!!
Are you Connected?
well It's complicated
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
Experience & knowledge exchange, fulfillment of the need to talk to "equals"..
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
Comment Wall (1 comment)
You need to be a member of 30 Bananas a Day! to add comments!