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Comedy Lovers ASSmeble!!!

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Kotryna joined Rob Altadonna's group

Comedy Lovers ASSmeble!!!

We pesky, wacky fruities understand how laughter is an essential part of joy and health. I would go so far to say it is a PILLAR of health, just like sleep, water and sugar. Get enough!I made this group to serve as a haven where lovers of all things funny and cynical can share content and perhaps brighten up those dark, damp days we all sometimes get... something like that.See More

May 13

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Rob Altadonna commented on Rob Altadonna's group Comedy Lovers ASSmeble!!!

"Damn Baby!! http://www.youtube.com/watch?v=pbpMaAWzUdA&list=UUoddzWrG9csb7zETvKP9bzQ"

May 11

Rob Altadonna commented on Larissa Barrett's blog post Exam stress.

"Man I feel ya about the exam stress, deadlines, etc... It's too bad I wasn't open enough a few years back to this type of lifestyle, would have done me wonders.. =/Don't be hard on yourself, and never ever sweat the small stuff..…"

May 11

Rob Altadonna commented on Rob Altadonna's blog post Contradictions Abound!!

"for real tho!"

May 11

Rob Altadonna posted a blog post

Contradictions Abound!!

May 10

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Rob Altadonna posted a blog post

Does fasting SLOW your metabolism???

Does fasting SLOW your metabolism???Any thoughts or first hand-experiences??See More

Apr 25

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Rob Altadonna commented on Rob Altadonna's group Comedy Lovers ASSmeble!!!

"DUDE!!! http://www.youtube.com/watch?v=NleGEtrBouE"

Apr 14

Katie Bee joined Rob Altadonna's group

Comedy Lovers ASSmeble!!!

Apr 14

19 Comments 7 Likes

Rob Altadonna and Jesi Di are now friends

Mar 4

Fruitpixie joined Rob Altadonna's group

Comedy Lovers ASSmeble!!!

Mar 3

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Jesi Di commented on Rob Altadonna's blog post B12 Deficiency, BAD

"Here's a video from freelee about the topic. I haven't watched it yet, just passing it on. http://www.youtube.com/watch?v=W1KmCtTi0rI"

Feb 15

SugarateMe commented on Rob Altadonna's group Comedy Lovers ASSmeble!!!

"https://www.facebook.com/photo.php?fbid=10151421126698684&set=a.10150249941478684.345874.51006778683&type=1&theater Enjoy!"

Feb 10

Rob Altadonna commented on Rob Altadonna's blog post B12 Deficiency, BAD

"Thanks Kati! I know that the methycobalamin shots are the most assured way to jack up B12 levels, but my doc was against it when I mentioned it.. he said I might get a "reaction" - btw this is the same guy pushing f***ing vaccines on me…"

Feb 8

GreenGoblin commented on Rob Altadonna's blog post B12 Deficiency, BAD

"You cant get b12 shots here in the Uk so what else option have i got ive ordered subligual b12 but have heard they aren't as good as shots where is it possible to get these b12 shots in the Uk its only a prescription drug so you cant…"

Feb 8

Kati Sharp commented on Rob Altadonna's blog post B12 Deficiency, BAD

"Glad you've discovered this! Just a note, I've heard that while sublingual b12 often works for people with healthy b12levels, It can, however take a long time to increase b12 levels sufficiently using this. (I haven't done a lot of…"

Feb 8

Rob Altadonna posted a blog post

B12 Deficiency, BAD

So I recently got some blood work done. I received the following:Serum B12Homocystine Uric AcidVitamin DComplete blood count (CBC)Metabolic PanelGot a call from the Doc last Friday saying I was extremely low in B12 (may be pernicious anemia). I have yet to get the full results myself, because he wanted me to come in and see him.He knows I'm vegan, so I expect a lecture on how much "danger" (lol) I'm putting myself in by not eating dead animals. He literally said, I quote: "This could be all…See More

Feb 7

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: "The world is like a ride at an amusement park. And when we choose to go on it we think it's real because that's how powerful our minds are. It goes up and down and round and round. It has thrills and chills and it's very brightly colored and it's very loud and it's fun, for a while. Some people have been on the ride for a long time, and they begin to question: Is this real, or is this just a ride? And other people have remembered, and they come back to us, they say, 'Hey - don't worry, don't be afraid, ever, because, this is just a ride...' But we always kill those good guys who try and tell us that, you ever notice that? And let the demons run amok. Jesus - murdered; Martin Luther King - murdered; Malcolm X - murdered; Gandhi - murdered; John Lennon - murdered; Reagan... wounded. But it doesn't matter because: It's just a ride. And we can change it anytime we want. It's only a choice. No effort, no work, no job, no savings and money. A choice, right now, between fear and love. The eyes of fear want you to put bigger locks on your doors, buy guns, close yourself off. The eyes of love, instead, see all of us as one. Here's what we can do to change the world, right now, to a better ride. Take all that money that we spend on weapons and defenses each year and instead spend it feeding and clothing and educating the poor of the world, which it would many times over, not one human being excluded, and we could explore space, together, both inner and outer, forever, in peace."
~ Bill Hicks~

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: huh?

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: too many (lazy?)

Please list your website/blog/facebook/myspace etc: http://fruitfreedom.wordpress.com/

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: NATURE

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because we are The Borg and resistance is fruitile

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Contradictions Abound!!

Posted on May 10, 2013 at 6:30am 2 Comments 0 Likes

Does fasting SLOW your metabolism???

Posted on April 25, 2013 at 8:11am 0 Comments 0 Likes

Does fasting SLOW your metabolism???

Any thoughts or first hand-experiences??

B12 Deficiency, BAD

Posted on February 7, 2013 at 8:27am 4 Comments 0 Likes

So I recently got some blood work done. I received the following:

Serum B12

Homocystine

Uric Acid

Vitamin D

Complete blood count (CBC)

Metabolic Panel

Got a call from the Doc last Friday saying I was extremely low in B12 (may be pernicious anemia). I have yet to get the full results myself, because he wanted me to come in and see him.

He knows I'm vegan, so I expect a lecture on how much "danger" (lol) I'm putting myself in by not…

Continue

Posted on January 29, 2013 at 6:55am 0 Comments 0 Likes

Continue

Rob Altadonna's Videos

Vegans You SUCK! ;-)

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Comment Wall (12 comments)

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At 1:06pm on September 10, 2012, Estefanía said…: shhhh :) heeeeeyy!

At 12:16pm on September 10, 2012, Chistie Mae Qualey said…: I been well, just making hay well the sun shines! Pretty indecisive about Wintertime plans... waiting for a pull. Most likely Hawaii. Yeah, I couldn't justify missing too much work for Woodstock... did you have an AMAZING time!? Going to any of Doug's events in the future? I am not likely to...

At 5:18pm on April 9, 2012, flora said…: Thanks for ur wonderful encouraging words ...you are really awesome...

At 11:23am on November 26, 2011, Wynter Sean Griffing said…: thanks for friending!

At 6:52am on November 25, 2011, Chris Randall said…: Hey Rob, thanks for the friending bro, great to connect with you on here!

Have an excellent day! :D

Chris Randall

At 6:55am on November 11, 2011, MarkAngelo Cummings said…: Hey Rob, yeah it's an awesom tropical place, lots of good fruit and several 811'ers. I sometimes go to west palm or delray beach to meet up with some, there also some groups in homestead as well. Any how good luck on your move and thanks for the friend request.

At 4:59am on November 10, 2011, Josh Fossgreen said…: I did come across that. I didn't understand the purpose of the group so I nixed it. I tend to be pretty whimsical and difficult with that ( :)), so feel free to reapply.

At 3:21am on November 9, 2011, Derek said…: Thanks man! Glad we could connect on here :)

Keep rawking it out man :P

At 3:40pm on November 6, 2011, Adi ♥ said…: Hey Rob,

Thanks for the add! South Florida is a great place for 811'ers cuz there's plenty of fruit here! :) I don't know about specific areas, but there's definitely some people in the Florida Community group who can help you out with that!

At 6:37am on November 5, 2011, Emily said…: Hi Rob. To be honest, I wouldn't say that Orlando is the best place in Florida for 80/10/10ers. You would probably be better off heading farther south to the Miami/Coral Gables area.