Regina Falangi Minneapolis, MN United States: Like

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RAW STUDENTS

219 members
16 Comments 5 Likes
High Carb Cooked Vegan D…

385 members
158 Comments 58 Likes

College Vegans

259 members
66 Comments 45 Likes
Beginners in a fruitaria…

2215 members
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Regina Falangi's Discussions

>Sinus Infections

Started this discussion. Last reply by Amanda Leigh Nama May 18. 5 Replies 0 Likes

I went Vegetarian a year ago next month, and kind of slowly molded into vegan. Here's the thing, I have found lots of benefits from it, but as of the past 3-4 months I have had 3 sinus…Continue

Online Ordering

Started this discussion. Last reply by Nate Aug 13, 2012. 2 Replies 0 Likes

What is a good website for ordering dates & nuts & such online??Continue

Vitamins

Started this discussion. Last reply by pradtf Aug 11, 2012. 9 Replies 0 Likes

Hi!! I'm just getting started, and was curious as to what vitamins/supplements should I be taking?!Continue

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Regina Falangi's Page

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Amanda Leigh Nama replied to Regina Falangi's discussion >Sinus Infections

"it's best to let the process go full force, and not try to alleviate the symptoms. right now i am getting the same thing and its kinda gross and somewhat painful, especially cause i'm coughing every night, but i know that soon it will be…"

May 18

Danny replied to Regina Falangi's discussion >Sinus Infections

"your lymphatic system is clogged up and you need to eliminate waste - each time you start eliminating well is when you are seeing what you call "sinus infection." it's not out of the ordinary what you are going through. this should be…"

May 18

Regina Falangi replied to Regina Falangi's discussion >Sinus Infections

"Okay! I can try both those things! I have tried to let it go away on its own but the pain in my sinuses gets to be slightly unbearable and I like to think I have a pretty high pain tolerance. Do you have any remedies to help my body along with the…"

May 18

Keith Bridgeforth replied to Regina Falangi's discussion >Sinus Infections

"Well said. Also, you may want to reduce the amount of grains you take in, and increase the amount of fruit. "

May 18

Amanda Leigh Nama replied to Regina Falangi's discussion >Sinus Infections

"WOAH! You're taking antibiotics? That is a huge red flag to me. STOP taking these unnatural poisonous chemicals (that kill the enzymes in your body!) and let the sinus symptoms occur. Eventually you will detox all the nasty things out, but you…"

May 18

Regina Falangi replied to Loretta Katrina Green's discussion HCRV Dancers/yogis/Pilates peeps?

"I have a similar schedule to this, maybe not AS intense, but I too... would love someone else to give some advice haha! (sorry that this doesn't help haha!)"

May 18

Regina Falangi posted a discussion

>Sinus Infections

I went Vegetarian a year ago next month, and kind of slowly molded into vegan. Here's the thing, I have found lots of benefits from it, but as of the past 3-4 months I have had 3 sinus infections.My parents are convinced I need to eat a burger. That won't be happening.I'm just wondering what I can do to prevent any more sinus infections through my diet, or maybe what I'm not doing right. I have been taking antibiotics for each of them but I'm afraid they are not doing anything because…See More

May 18

5 Comments 0 Likes

Regina Falangi and Nic are now friends

Sep 21, 2012

Regina Falangi posted a status

"bananas dates and tomatoes :)"

Aug 18, 2012

0 Comments 0 Likes

Regina Falangi is now friends with Galadriel Veganist and miTim

Aug 17, 2012

Regina Falangi posted a status

"Bananas and Dates for quick dinner beween shows :)"

Aug 17, 2012

0 Comments 0 Likes

Orlin Home commented on Regina Falangi's blog post Trips to the Bathroom

"I experienced the same thing in the beginning, but now I go at a steady rate."

Aug 16, 2012

Ayllx Kalen commented on Regina Falangi's blog post Trips to the Bathroom

"About 10 bathroom breaks for a #1 is totally normal! The 2 should slow down after you get used to it, it was constant with me when I first started, as well. Now I go once or twice a day."

Aug 16, 2012

Tony commented on Regina Falangi's blog post Trips to the Bathroom

"Whoa! That's a lot of poopie!... or is it pee pee? hehe =D If it's poopie, try munching on some more starchy fruits and veggies, see if that calms you down. If it's peepee, well that doesn't sound too bad if…"

Aug 16, 2012

Peter Csere commented on Regina Falangi's blog post Trips to the Bathroom

"It will slow down eventually as your body gets used to this amount of water and fiber. But you will still go more than you did before. "

Aug 16, 2012

Lisa Dee commented on Regina Falangi's blog post Trips to the Bathroom

"I haven't been counting but I'm going a lot more too, since I started this. Watermelon in particular - only going to eat that when I'm going to be home cause it's like turning on a tap!"

Aug 16, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have always been a health conscious person but after gaining a little weight my freshman year of college I went over board, and ever since then I have been educating myself on eating healthy for myself and to protect my body. I recently found some vegetarian/raw food documentaries and watched them and instantly became fascinated at how eliminating animal byproducts can help you so much in the long run. I'm not going to lie I am a recent vegetarian but I want to have vegan like tendencies, and work my way into the lifestyle :) I love it so much, and I feel GREAT thus far, I am exactly 6 weeks in!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: I'm not HCRV but would enjoy participating in the discussions

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no comment

My favourite books/movies/authors/pastimes are....: I love everything except horror movies. I love all mystery books. My favorite pastimes are staying active by running, swimming, sports, dancing and musical theater.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Advice, support and knowledge about how to be vegetarian/vegan/HCRV and be safe and healthy about it! :)

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Regina Falangi's Blog

Trips to the Bathroom

Posted on August 15, 2012 at 12:41pm 6 Comments 0 Likes

I went to the bathroom like 12 times today NO JOKE and now I'm about to go on number 13 is something wrong with me!?! seriously I don't get it, is this excessive?

Great day!

Posted on August 11, 2012 at 1:59pm 0 Comments 1 Like

Opening night of my the last show of our summer stock season and my producer's wife asked me after the show at dinner: "are you loosing weight" I responded "I really have no idea, I havn't weighed myself in a while" "I think you are"

>>I feel great, and feel great about my eating habits! I love this town and all the great support and good influence I have around me, and now that I have discovered this forum, I really feel as if I can keep it up even when I go back home, I am…

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Swim!

Posted on August 9, 2012 at 11:40pm 0 Comments 0 Likes

Early morning swim workout before I head to a full day of building a set and memorizing a show! :) oh and eating healthy :)

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At 11:19pm on August 11, 2012, Glow said…: Hey Regina :D!

At 4:31am on August 9, 2012, PK said…: Welcome to 30 Bananas A Day!

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