Started this discussion. Last reply by ednshell Jul 5, 2012. 1 Reply 1 Like
Anyone know anything about this? Film showing (Maximum Tolerated Dose), protests at labs, and music performances. I'm planning to participate in the protest at the Charles River Labs here in…Continue
Started this discussion. Last reply by Jess Jan 8, 2012. 49 Replies 0 Likes
My job is driving me batty. I don't know how much longer I can tolerate it.Has anyone successfully left the 9-5 world behind? Please post your inspirational stories. Thanks.Continue
Started this discussion. Last reply by MoonShine Dec 16, 2011. 1 Reply 0 Likes
Hi Everyone, I'm Jennifer. I've been vegan for about 25 years and experimenting with raw since 2007. Lost 50 lbs the first 9 months of 2007 eating 100% raw, not low fat, but not high fat either. …Continue
Posted on July 5, 2012 at 2:19pm 0 Comments 0 Likes
Tomorrow is my surgery, so my food will be off. Can't eat (or drink!) after midnight tonight, until after the procedure tomorrow, about 3:PM.
Food for the day:
1 Watermelon
5 Large White Peaches
2 lbs Cherries
1 Pint Grape Tomatoes
1 Small Avocado
Approximately 2400 calories, 84% carb/10% fat / 6% protein
Water:
About 2 liters so far, will continue drinking additional until I go to bed…
ContinuePosted on July 4, 2012 at 9:29pm 0 Comments 0 Likes
I was in a big hurry for dinner and gulped a giant smoothie down in record time. Won't make that mistake again...felt like cr*p for at least an hour after.
Food for the day:
1.5 Liters Banana/Carob Smoothie
12 Black Velvet Apricots
645g Black Grapes
Giant Banana/Peach Smoothie (5 bananas, 7 peaches)
Approximately 2500 calories
Water:
About 2 liters
Activity:
Runner's…
ContinuePosted on July 3, 2012 at 2:02pm 0 Comments 0 Likes
I was looking though the Tough Mudder website and got all intimidated. This 14 months is going to fly by, so I need to make the most of it.
Food for the day:
1.5 Liters Banana/Carob Smoothie
Salad of 1 Large Pineapple, 1 Romaine Heart, and 1/2 Large English Cucumuber
6 White Nectarines
Mango/Tomato/Celery Soup (still working on this...)
Approximately 2400 calories, if I can eat it all
Water:
About 2…
ContinuePosted on July 2, 2012 at 4:29pm 2 Comments 0 Likes
July 1, 2012
I'm wondering if Tough Mudder is too lofty a goal, but I am going to give it my best shot. Super happy with today's accomplishments!
Food for the day:
28 oz Apple/Mint Juice
1 Large Honeydew Melon
12 Black Velvet Apricots
6 White Nectarines
10 Medjool Dates
Approximately 2000 calories
Water:
About 1.5 liters
Activity:
Mowing the lawn, about 15…
Continue
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Garr!! Sorry! I will make it tonight, hows about that?
Awesome, congratulations on taking action and improving your life!! Thanks for the positive feedback, I really enjoyed working with you. You're like the ideal client, all you needed was a little encouragement and some practicals and you're up and running! Let me know if you need further support, I'm 100% here for you on your journey.
Hi there, thanks for the suggestion! That is a great idea. I guess with 3 Tough Mudders under my belt now I know a thing or two about training for them. I will make a video on that real soon. Take care, be well.
OMG, Jennifer. It's been so long! So glad to reconnect! How are you doing?!?
Hi there! Happy New Year!
Welcome to 30 Bananas A Day!
For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:
http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour
Peace, PK