30 Bananas a Day!

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Open the Cages Tour

Started this discussion. Last reply by ednshell Jul 5, 2012. 1 Reply

Anyone know anything about this?  Film showing (Maximum Tolerated Dose), protests at labs, and music performances.  I'm planning to participate in the protest at the Charles River Labs here in…Continue

Anyone successfully left the 9-5 world behind?

Started this discussion. Last reply by Jess Jan 8, 2012. 49 Replies

My job is driving me batty.  I don't know how much longer I can tolerate it.Has anyone successfully left the 9-5 world behind?  Please post your inspirational stories.  Thanks.Continue

Introduction and Question

Started this discussion. Last reply by MoonShine Dec 16, 2011. 1 Reply

Hi Everyone, I'm Jennifer.  I've been vegan for about 25 years and experimenting with raw since 2007.  Lost 50 lbs the first 9 months of 2007 eating 100% raw, not low fat, but not high fat either. …Continue


RawinReno's Page

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RawinReno and Mia Miller are now friends
Jul 10, 2013
RawinReno and Anthony Wilder are now friends
Nov 27, 2012
RawinReno commented on Greenmama's blog post Freelee's Challenge: Goin' Banana Girl in October
"You CAN do it!"
Sep 30, 2012
RawinReno posted blog posts
Jul 5, 2012
RawinReno commented on Stephanie Rene's blog post 4th of July---Doing it rawesomely! (Pic of "Firework" Fruit Pie)
"Congrats on finishing the 5K!  That pie looks delicious."
Jul 5, 2012
ednshell replied to RawinReno's discussion Open the Cages Tour
"This looks really great, kudos to you for being there!     We went through Reno and swam in the Trukee river down town a few years ago, it was so pristine and such a fun atmosphere, who knew boogie board surfing was a river sport! :D"
Jul 5, 2012
RawinReno posted a discussion

Open the Cages Tour

Anyone know anything about this?  Film showing (Maximum Tolerated Dose), protests at labs, and music performances.  I'm planning to participate in the protest at the Charles River Labs here in Reno.http://youtu.be/ddnJhhqAOM0http://openthecagestour.com/**SAN DIEGO, CA** July 12th **RIVERSIDE, CA** July 13th**LOS ANGELES, CA** July 14th - 15th**OAKLAND, CA ** July 16th - 17th**DAVIS/SACRAMENTO, CA** July 18th -…See More
Jul 5, 2012
RawinReno posted blog posts
Jul 3, 2012
RawinReno commented on RawinReno's blog post 1 Year, 2.5 Months to Tough Mudder
"Thanks for your comments Ben.  I look forward to your video."
Jul 3, 2012
RawinReno commented on RawinReno's blog post Wow, that's a lot of fruit!
"Thanks for the encouragement Jera!"
Jul 2, 2012
Jera commented on RawinReno's blog post Wow, that's a lot of fruit!
"One of my friends, who also happen to be a coworker at the gourmet raw cafe we both work at, did the Tough Mudder here in the Detroit area a couple months ago. She did great, and she doesn't eat an all fruit diet (she eats a lot higher-fat raw…"
Jul 2, 2012
RawinReno joined Herbivore Lion's group

Vegan Pets

A group for discussing, explaining and promoting vegan pet food.For a vegan world it is absolutely imperative to transition our companion animals to a cruelty free diet.Why should a cow grow up suffering and dying miserably for the sake of a companion animal? Why should the oceans be trawled and killed for fluffy? There can be no justification for this behavior, the consequences are real and the suffering is real.If you scroll to the bottom of this page, or click the below links, you will find…See More
Jul 2, 2012
RawinReno posted a blog post

Wow, that's a lot of fruit!

Inspired by my friend,  Greenmama, I am going to start daily blogging.  I've been doing HCRV half-way for too long now (5 1/2 years!).  That's all over, today I am dedicating myself wholly to the diet.This weekend I committed to doing the Tough Mudder in 2013 with the Reno Vegans team.  By then, I will be almost 47.  Is it possible for me to achieve a high level of fitness in one year at my age?  I believe so.  It will require determination, consistency (this is the tough one for me), and…See More
Jul 2, 2012
RawinReno and Amber Johnson are now friends
Jun 7, 2012
RawinReno replied to Olive Fruitvegan's discussion Gourmet 801010 dinner coming up
"For dinner parties I usually make a fruit salad and use a "syrup" on it made by blending soaked dates with some of the soaking water, lime juice, and fresh grated ginger."
Apr 28, 2012
RawinReno replied to Zachary Phinney's discussion Can Animals raised for slaughter be saved ?
"Not all the Michael Vick dogs were euthanized.  47 of 51 were saved. http://www.bestfriends.org/vickdogs/ http://sportsillustrated.cnn.com/2008/magazine/12/22/vick.dogs/"
Apr 23, 2012

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I am currently working with Freelee on Facebook, and want to make sure I have a support system in place before the end of my 30 days with her. Was 100% raw for 9 months in 2008, and been struggling to get back ever since. I really like the 30BaD philosophy of abundance, not deprivation.
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2013 Tough Mudder Prep - Day 4

Posted on July 5, 2012 at 2:19pm 0 Comments

Tomorrow is my surgery, so my food will be off.  Can't eat (or drink!) after midnight tonight, until after the procedure tomorrow, about 3:PM.

Food for the day:

1 Watermelon

5 Large White Peaches

2 lbs Cherries

1 Pint Grape Tomatoes

1 Small Avocado

Approximately 2400 calories, 84% carb/10% fat / 6% protein


About 2 liters so far, will continue drinking additional until I go to bed…


Tough Mudder Prep - Day 3

Posted on July 4, 2012 at 9:29pm 0 Comments

I was in a big hurry for dinner and gulped a giant smoothie down in record time.  Won't make that mistake again...felt like cr*p for at least an hour after.

Food for the day:

1.5 Liters Banana/Carob Smoothie

12 Black Velvet Apricots

645g Black Grapes

Giant Banana/Peach Smoothie (5 bananas, 7 peaches)

Approximately 2500 calories


About 2 liters




2013 Tough Mudder Prep - Day 2

Posted on July 3, 2012 at 2:02pm 0 Comments

I was looking though the Tough Mudder website and got all intimidated.  This 14 months is going to fly by, so I need to make the most of it.

Food for the day:

1.5 Liters Banana/Carob Smoothie

Salad of 1 Large Pineapple, 1 Romaine Heart, and 1/2 Large English Cucumuber

6 White Nectarines

Mango/Tomato/Celery Soup (still working on this...)

Approximately 2400 calories, if I can eat it all


About 2…


1 Year, 2.5 Months to Tough Mudder

Posted on July 2, 2012 at 4:29pm 1 Comment

July 1, 2012

I'm wondering if Tough Mudder is too lofty a goal, but I am going to give it my best shot.  Super happy with today's accomplishments!

Food for the day:

28 oz Apple/Mint Juice

1 Large Honeydew Melon

12 Black Velvet Apricots

6 White Nectarines

10 Medjool Dates

Approximately 2000 calories


About 1.5 liters


Mowing the lawn, about 15…


Comment Wall (3 comments)

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Join 30 Bananas a Day!

At 4:57am on January 23, 2012, Greenmama said…

OMG, Jennifer.  It's been so long!  So glad to reconnect!  How are you doing?!?

At 3:26am on January 2, 2012, Lulu said…

Hi there!  Happy New Year! 

At 6:55am on December 2, 2011, PK said…

Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:


Peace, PK


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