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RawKev
- 25, Male
- Victoria, British Columbia
- Canada
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- Blog Posts (2)
- Discussions (356)
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- Groups (16)
- Featured Photos (22)
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- Videos (4)
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RawKev's Groups
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To be 100% LFRV, I MUST…
347 members
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SF Bay LFRV Meetup
44 members
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Commerce Corner
26 members
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Durian Lovers
80 members
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Foragers
78 members
RawKev's Page
Latest Activity
Hot showers help too....especially after eating a big cold watermelon...
Hi Tarah! I'm exactly the same when it comes to temperature and sunshine. Anything below 20 is no longer in my comfort zone. In fact I prefer it to be in the high 20s and even 30s are still very comfortable for me. After living in California it has…
Performance enhancing drugs.
If you want to me more explosive than do explosive training. The diet stays the same, but calorie needs increase/decrease as needed.
YUMMY
Oranges are my favorite!
Sometimes there yellow on the outside but really orange on the inside.
Profile Information
- Please answer the following Profile questions in detail or you may not be accepted. Please tell us about yourself and why you want to join 30BaD...
- I love to cycle, run, hike, swim, do yoga, strength train, sleep, read books, draw, take photographs, enjoy sunsets, meet new people, work in gardens, eat fruit, spend time with people I love, go to farmers markets, forage for food, sleep outside under the stars in the summer, volunteer, go exploring and sometimes get lost on my bicycle, studying nature and learning all that I can from her, working for Organic Athlete, expressing myself creatively, exploring and discovering wonderful landscapes in my own backyard, learning about all of the places that I would like to travel to in the future, thought provoking films and documentaries, the music I love, meeting like-minded people and having great conversation with them, personally picking the food that I'm going to eat either wild or at a farm, giving fruit to others as gifts, running on the beach, discovering new raw fruits that I have never tried before, helping others become fit and healthy through diet and exercise, growing plants (especially ones that I can eat), watching the seasons change, watching the sun rise and set on the same day, meditation and relaxation techniques, contributing to the health of mother nature rather than abusing and destroying her, improving my fitness...I could go on. Life is such a joy. If it's not then do whatever you have to do to make it a joy.
- Gender
- babe
- Is your goal to be a low fat raw vegan now or in the future? If not we invite u to continue browsing the forum until this is your goal...
- 90-5-5 low fat 100% raw vegan. Fave food...Papaya, local blueberries when in season, ripe bananas, heirloom tomatoes, garden strawberries, FIGS!, melons, coconut water, bahri dates, amagake persimmons, blood oranges, cherimoya
- Connected already?
- No Single
- My favourite books,movies,authors are....
- Ask me?!?
- My Website name is...
- http://organicathlete.org
- Durianrider & Freelee started this site to bring together low fat raw vegan lifestylists' across the Globe! Please be kind & respectful of each other during forum interaction. What raw assistance do u need?
- To connect and make lifelong friends.
RawKev's Photos
RawKev's Videos
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Vintage 80's PSA--Eat Fruit!
Added by RawKev
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Guava Score!
Added by RawKev
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Eating Guavas
Added by RawKev
RawKev's Blog
I have something to admit. Today I got high. Everyday I get high.
Yes you read correctly. Today and everyday I get high.
I get to high elevations into the hills on my bicycle.
I get a high heart rate on the climb up.
I get to high speeds when flying down the inevitable descents that follow every climb.
I get high endorphins from the rush of the speed and successfully navigating a harrowing descent.
I get high carbs from fresh organic fruit.
I get high satisfaction from knowing that hard training results in high fitness.
Andy just left a message on my vo… Continue
I get to high elevations into the hills on my bicycle.
I get a high heart rate on the climb up.
I get to high speeds when flying down the inevitable descents that follow every climb.
I get high endorphins from the rush of the speed and successfully navigating a harrowing descent.
I get high carbs from fresh organic fruit.
I get high satisfaction from knowing that hard training results in high fitness.
Andy just left a message on my vo… Continue
Posted on April 4, 2009 at 4:39pm — 5 Comments
The Falcon, The Hummingbird, and a Great Training Ride
Late this afternoon I decided to pull my face away from the laptop and head out for some hill training on the bike. There's always work to be done here at the OATC but everyone else was out enjoying the wonderful weather we've been getting and I just had to get some fresh air and training in the sunshine as well.
My favorite local training climb is Burnside road which is conveniently located only a a couple of minutes from the office. I'm trying to get my climbing strength back so some hard rep… Continue
My favorite local training climb is Burnside road which is conveniently located only a a couple of minutes from the office. I'm trying to get my climbing strength back so some hard rep… Continue
Posted on January 21, 2009 at 1:31pm — 2 Comments
Comment Wall (75 comments)
- At 8:22pm on July 14, 2010,
Freelee said… - Hey! Where did you go?
- At 2:00pm on May 11, 2010,
Tarah Shannon said… - It was great seeing you and Alissa the other day! We'll all have to make some plans this summer for surrounding islands and such.
Ps: Thank you for the durian experience! It was absolutely delicious. Ryan and I are on the lookout for one tomorrow.
Cheers,
Tarah
- At 2:40pm on April 16, 2010,
NatureAL said… - Thanks for the bananas Kev! Just what I needed.
Looking good in those bike shorts ;)
Perfect music.... love it all.
Al
- At 11:59am on April 12, 2010,
jillian st. james said… - victoria!!!! nice place to live!!! i love the island so mellow and laid back!! way:):) i spend some time over in port alberni!! hi!! by the way:)
- At 10:56am on March 29, 2010,
Tarah Shannon said…
- Hey!
Oh yeah! I certainly remember. Are you heading to the AR Conference this year in Washington DC?
I'll be bringing the Vitamix again, haha!
We'll have to get together when I get back from the Galapagos!
What a small world eh!!
Were you raised in the valley here?
Cheers,
Tarah
- At 9:05am on March 15, 2010,
Kristy said… - Hey dude, thanks for adding me! If you do have tips for the best place to buy fruit and veggies in Victoria, they would be greatly appreciated :) Where have you been able to buy fruit by the case from?
- At 1:24pm on March 1, 2010,
anne loves summer said… - I love your playlist. I came to your page just to listen to it again!
- At 5:59am on February 17, 2010,
smw said… - Hey! Thanks for adding me as a friend =)
- At 3:07am on February 17, 2010,
chris kendall said… - Heya bradah!!! fellow canuck eh.
cali is a sweet place for lfrv, n sun too eh, I am heading there soon. Man your blessed in vancouver too though i love it there. I started my raw journey in van, n am excited to head back that way this spring/summer. Mayhapps we will get a chance to enjoy some exertion n fruit feasting eh?
hope your enjoying much
peacelovenseasonalfruit ck
- At 7:41pm on January 25, 2010,
Cat Moon said… - Thanks for the add.
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This is incredible.... :D You eve grow your jackfruit too!!!
Ignorance is bliss apparently... I don't justify myself to anyone I just don't care what they think anymore. I have more important things to worry about.
that's really amazing and inspiring!
Boring after the third or fourth time? .........
It sounds like you've read the game too many times.
just wanted to add that I have scored ripe bananas at a good price at airports before so it is worth looking around particularly at bigger airports (and the look on your fellow travellers' faces when you're chowing down on 10 nanners at 30k ft is pr…
1 pound per month?? LOL, sorry guys but thats ridiculous. I don't agree, and neither do these two articles: -
www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/
http://www.bodybuildingfanatic.com/co…
I want to keep my green eyes :)
Hey, I also applied :) but now I'm having second thoughts because I just went back to school and don't want to mess that up.. Did you call the 87#?
heaven
Sweet, thanks for the reply.
Yea, looks like im gonna have to start getting creative and bid all my flights to South East Asia and the Caribbean :P
Banana water!
Really ripe bananas + water = lifesaver :)
That's so great and inspiring :)
Hello my fellow raw goodies! I want to share a little secret that involves skin :) I'm reaching out to all because I know we are all on a conscious and positive path of life. We all have come here to enrich and better our lives through eating health…
Ever since I first heard eggs described as chicken menstruations I've had a problem ingesting them.
I second this Sultana, for sure.
Thanks B, excellent info as usual!
Europe is different.
People started to think about nature and saving nature early on.
We have alot of law regulations about animal treatment at the farms and they are well let us say getting "closer" to the natural one.
for example cows are free run…
no haven't heard that about the soap and cancer, seeing it's allopathic in nature (addressing a symptom not the cause) I can't imagine how that would work.
My teeth look fairly white to me, at the start they did have these vertical stains but now t…
if you speak another language or want to learn one. lets share our knowledge! =D
Hmm let me have a look :)
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