Ramona Mi Female Winterthur Switzerland: Like

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Ramona Mi's Groups

Beginners in a fruitaria…

2273 members
1683 Comments 450 Likes
High Carb Cooked Vegan D…

429 members
195 Comments 69 Likes

Banana Islanders

456 members
410 Comments 62 Likes
80/10/10 Switzerland Sch…

31 members
23 Comments 12 Likes

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Ramona Mi's Discussions

How to start...

Started this discussion. Last reply by Ramona Mi Jun 4. 7 Replies 0 Likes

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Ramona Mi's Page

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Ramona Mi joined Anna's group

Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.See More

Jun 4

1683 Comments 450 Likes

Ramona Mi joined TheBananaGirl's group

High Carb Cooked Vegan Discussions

This is a group for those wanting to eliminate cooked foods from their diet OR for those follow a high carb cooked vegan lifestyle. Please keep all cooked food discussions to this group. Thank you!See More

Jun 4

194 Comments 69 Likes

Ramona Mi joined M ♦'s group

Banana Islanders

A place for those that are doing, going to do or just simply interested in going on Banana Island..A place for questions and answers..Personal journeys..Recipes..Support..Anything and everything that is banana related.See More

Jun 4

410 Comments 62 Likes

Ramona Mi replied to Ramona Mi's discussion How to start...

"Hello friends, Thank you all so much for all the answers. I hadn't thought that so many friendly people take time for that. It's a good motivation for me. It is also good to hear real stories about this diet. And funny! I will try all the…"

Jun 4

Kyle Sapodilla replied to Ramona Mi's discussion How to start...

"My first step was to eat only fruit for breakfast. That way you will always have at least one meal a day that is raw and will up your fruit intake. At some point I realized that I felt so good, no longer bogged down by noon, that I started eating…"

Jun 4

Fergus Girty replied to Ramona Mi's discussion How to start...

"Step 1: buy lots of bananas, organic and from market or local fruit shop if possible. Step 2: declare a bench or area as yours with the placement of a 30bad flag. Step 3: place bananas onto bench and declare the beginning of the fruit revolution.…"

Jun 4

jim whit replied to Ramona Mi's discussion How to start...

"I second the RIPE part. learn to make sure your getting the ripest stuff when you eat it. A lot of fruits bananas included i didnt care for much till DUH i figured out how to tell when there ready to be eaten!!"

Jun 4

Lisa replied to Ramona Mi's discussion How to start...

"Mono meals are easiest on digestion and a simple start. I think it's very important to have ripe sweet fruit in the house so that it's appealing to you t consume fruit when coming home. If you say 'more fruits', how much fruit do…"

Jun 4

jim whit replied to Ramona Mi's discussion How to start...

"before you give into some other temptation make a fruit smoothie. Then think if you still want the other item? Also you can try tackling the removal of certain foods out of your diet one at a time. and or total food groups at once. Eventually you…"

Jun 4

ednshell replied to Ramona Mi's discussion How to start...

"Welcome Ramona! :) Banana island is a great way to jump into the 811rv lifestyle. Dr. Doug often puts people starting out on banana island. You can learn all about it in the group Banana Islanders. If you want to transition slowly…"

Jun 4

Ramona Mi posted a discussion

How to start...

Hi Friends,Has anyone a good idea, how to start eating more fruits...? I would like to be more healthy but it is not easy....i am living in a household with lots of milk products, bread and other typical foods...and it is the most comfortable thing to eat what is in the fridge or pan after came home after school or work...I know, I could just start, but it is not as easy for me as it seems :-) would it be better to start with only one fruit or better mixed fruits?Thanx for any answers! Wish you…See More

Jun 4

7 Comments 0 Likes

Ramona Mi and Nic are now friends

Sep 22, 2012

Luis Medrano and Ramona Mi are now friends

Sep 21, 2012

Ramona Mi joined 100datesaday's group

80/10/10 Switzerland Schweiz Suisse

Hello everyone,we want to connect with other low fat raw vegans in Switzerland. We will be organizing potlucks and gatherings in Geneva.Please become a member of this group if you live in Switzerland or anywhere close.See More

Sep 21, 2012

23 Comments 12 Likes

Ramona Mi commented on Luis Medrano's blog post Before and After

"Wow, you look great! what a motivation :-) "

Sep 21, 2012

Ramona Mi commented on Brandon Schaefer's blog post Kind of sad and stressed, but happy at the same time..

"Hey Brandon, I can understand you very well. I know this feeling of beeing unhappy without a clear reason. And I am living in a flat who is too expensive (at the beginning, it wasn't, but I have started a new school and can just work 40 % now)…"

Sep 20, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: hello! I try it again, it hasn't worked the last time...sorry, my english isn't the best, but i am learning and i am sure it becomes better and better. i am here because i have problems with my stomach and my diet since ten years...i am vegan since six month and it is a good experience. a friend told me about 30bananasaday and i like the ethical attitude from this page, it also seems funny and convainced! i am excited!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no & keen to connect

My favourite books/movies/authors/pastimes are....: Books: shantaram, harry potter, die wolfsfrau, die höhle der weissen wölfin, die unendliche geschichte

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: i am a absolutely beginner, but i am testing this raw food (with veeeery many fruits) it is the third day. the first two days were hard for my stomach, but i had a lot of happy feelings. i feel good, but i am not sure with a lot of things, what is good for start, what sorts shouldn't be mixed etc...

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Ramona Mi's Blog

With flew at home, but also with fruits :-)

Posted on September 20, 2012 at 9:13pm 0 Comments 0 Likes

Hello friends!

Thank you for patience :-) It is a few days ago, that I've written something in my blog. I ate 10 days pure HCRV, than I had some business activitys, and there were just sandwiches, and I ate them. Unbelievable how my body missed the fruits! And I haven't felt good after eating those sandwiches.... I am happy now to eat just fruits again (and lettuce). Yesterday the whole day fruits and this morning too. Now I am planning, what to eat for lunch. I have bought a…

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7. day feel fantastic!

Posted on September 6, 2012 at 6:06am 4 Comments 1 Like

Hello Friends,

Today it was the best day since my start. I had more sleep than the last days, maybe also a reason. had a very good feeling with my body, my emotions were happy - super!

and my amplitude, which i have since over ten years are so much better! Hurra!

Put a lime in the coconut (i love this song!)

Posted on September 5, 2012 at 5:04am 1 Comment 0 Likes

Hello friends,

wow, today we had a warm wind and that gaves me energy to go outside. Slept better, got up better, and ate 10 bananas, a half watermelon, one honeymelon, four figs, six dates, one ripe mango, one apple, five little cooked potatoes (i know now better the difference between hunger and appetize) three hazelnuts and....coconutwater from one coconut. i don't know, maybe it was more, maybe not. Big mix!

Headache is gone, but i felt a tired the whole morning…

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The fifth day - September in Switzerland!

Posted on September 3, 2012 at 11:55pm 3 Comments 1 Like

Hello friends! i am very happy to communicate with so lovely people from the world. Thank you so much for your advices and your help.

The last night was so strange, i couldn't sleep the hole night. there were so many things to think about them, movies, i've seen a long time ago (years!), familystories etc... i also remarked headeache since two days...could that be a sign of "turkey"?

whatever, it was a stressfull morning...i have to get up on six o'clock in the morning and…

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Comment Wall (5 comments)

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At 7:07am on September 9, 2012, Stephane said…: Hi, I wanted to let you know we will have a raw fruit festival in Spain next week, 12 to 16 of September, check it out

http://festival.811-friendly.net

Maybe you'd like it and drop in last minute ;-)

Cheers

At 1:37am on September 8, 2012, steffi said…: Huhu, ja ich meinte Schwiizerdütsch :-) Liest sich echt niedlich!

Naja, Holländerin bin ich ja noch nicht echt, auch wenn ich einen niederländischen Freund hab :-) Und in Spanien mache ich mein Studienabschlußjahr momentan, komme also ganz schön rum! Falls du in der Schweiz mal was hörst über Jobs im Genetik/Biologie/Informatikbereich, lass es mich wissen :-)

Liebe Grüße,

Steffi

At 1:47pm on September 6, 2012, Greenmama said…: Thank you for commenting on the little boy in my profile picture. That is my youngest son, and he is very sweet and happy. I am a lucky mom. :)

At 12:34am on September 6, 2012, steffi said…: Hey Ramona :-) Nee ich bin ursprünglich aus Nordwestdeutschland, fast schon Holland :-) Wie cool, schreibst du/ihr in der Schweiz echt immer so? :) Liebe Grüße, Steffi

At 6:12pm on September 5, 2012, Janine said…: Han Dir bi Dim Kommentar zu mim Foti gantwortet. :) Freu mich u! :) Aber han chli müeh, mich da i dä Funktione zrächt finde. Wo wie was schriebe und wo' s denn erschiint, hihi... Liebi Grüessli!