Rakel Female Stockholm Sweden: Like

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tired and weak..

Started this discussion. Last reply by ednshell Apr 9, 2010. 13 Replies 0 Likes

So I'm not a raw vegan yet, but I'm working towards it. Today I've been completely raw and i'm noticing that i feel really weak in my arms and don't really have any energy.. I know I haven't starved…Continue

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Stephane left a comment for Rakel

"Hi, I wanted to let you know we will have a raw fruit festival in Spain next September http://festival.811-friendly.net Maybe you'd like it. Cheers "

Jan 25, 2012

Rakel and Mattias Gustafsson are now friends

Apr 8, 2011

Rakel replied to Moiraine Damodred's discussion Is Anyone Here Just 811lfrv for the Health Benefits?

"I like your perspective on things.. very simple and as I see it - very true."

Apr 16, 2010

Rakel and Moiraine Damodred are now friends

Apr 14, 2010

Rakel replied to Roar of Tiger's discussion ridiculous claim of a doctor

"haha the norwegian countries.. ? I didn't know there was more than one.. ;)"

Apr 12, 2010

ednshell replied to Rakel's discussion tired and weak..

"blending dates with water is a delicious way to get your calories in that doesn't overfill your tummy. I would not eat until sick, only til full."

Apr 9, 2010

Isabella Tomberella replied to Rakel's discussion tired and weak..

"I'm on my 4th week and I sometimes feel dizzy and weak too. I think it's our bodies adjusting. I just tell myself to keep on trucking and try to eat something everyone one to two hours."

Apr 8, 2010

Rakel replied to Rakel's discussion tired and weak..

"oh no I'm not.. I just try to eat until I feel a bit sick hahah.. My stomach is probably not big enough yet. lots of fruits all day long, mostly bananas, but today i've been drinking a lot of orange and grapefruit juice too, i think it…"

Apr 8, 2010

ednshell replied to Rakel's discussion tired and weak..

"Are you using nutridiary to calculate your caloric needs? It is essential starting out."

Apr 7, 2010

Sweetfruitlover replied to Rakel's discussion tired and weak..

"You may feel tired because your body has lots of healing to do. In the beginning, people usually have a detox period and that's what this sounds like to me. If you can, go to bed and rest, and get lots of sleep while you are transitioning to…"

Apr 7, 2010

Esmée La Fleur replied to Rakel's discussion tired and weak..

"you need to give the diet a good two tothree weeks for your body to get the fat out of your blood and to adjust to a lower sodium intake, just do fruit and greens and no overts and then see how you feel"

Apr 7, 2010

jay replied to Rakel's discussion tired and weak..

"yep, avocado in my salad makes me feel lethargic, I usually have to sleep it off."

Apr 7, 2010

Joy replied to Rakel's discussion tired and weak..

"stuff often feels weird when you first go raw. it can be deterring. but focus on the good things like your clear head :) it will all pass just stay focused!"

Apr 7, 2010

Rakel replied to Rakel's discussion tired and weak..

"hmm yeah, thanks for the tip, but it's not a normal kind of tiredness..it's more of a weakness in the muscles, like when you've done a lot of pushups.. Not like when you've had a big meal and is really dizzy and tired.. I'm…"

Apr 7, 2010

Xenia replied to Rakel's discussion tired and weak..

"Yes, i agree Rakel, that is probably it... try another day with no overts and see how you feel then..."

Apr 7, 2010

Rakel replied to Rakel's discussion tired and weak..

"Oh just a couple of hours ago.. When I came home from work.. Ah I guess that could be it..hmm.."

Apr 7, 2010

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At 4:05am on January 25, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers