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Hopefully this is an okay question to ask.

Started this discussion. Last reply by Jessie James May 18, 2012. 5 Replies

A big part of why I signed up is not being able to find the answers to certain questions re: the 811 lifestyle on my own. I'm hoping someone can help answer this question:On SAD diets and high fat…Continue

Tags: famine, mode, carbs, faqs, burn

A few quick questions.

Started this discussion. Last reply by Kolin May 17, 2012. 15 Replies

First off, this is a great place; I'm glad I finally signed up after about a month of lurking. I have a few questions I haven't seen addressed in the "Welcome Wagon" or elsewhere; apologies if you've…Continue

Tags: savory, weight, salt, rice, faqs

 

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Jessie James replied to Kolin's discussion Hopefully this is an okay question to ask.
"I started in January 2012. Every month I get better at it but it has not been easy. I had horrible addictions to junk food, fat, and salt. The cravings were unreal. I screwed up all the time but kept at it. Since then I have come a long way. I can…"
May 18, 2012
Kolin replied to Kolin's discussion Hopefully this is an okay question to ask.
"Very cool explanation; thank you. How long have you been on 811, if you don't mind? From what I've read, any excess "adjustment" weight starts to come off after about a year of full 811. And re: cooked food, I'll admit that…"
May 18, 2012
Kolin replied to Kolin's discussion Hopefully this is an okay question to ask.
"Brilliant. This is just the sort of explanation I was hoping to see. So I guess I can expect some unpleasantness for the next few months. I can be patient as long as there's some sort of logical explanation. Thanks, Amanda. :)"
May 18, 2012
Amanda Lee replied to Kolin's discussion Hopefully this is an okay question to ask.
"Your body will get rid of that fat naturally through detox.  when you are giving yourself the proper carbs the fructose is going to your brain and your brain then realizes that "hey I feel great these sugars are helping me out and oh hey I…"
May 18, 2012
Jessie James replied to Kolin's discussion Hopefully this is an okay question to ask.
"I think once the body has realized it will never be hungry again and gets plenty of carbs the body utilizes the carbs for energy and vitality. I have gained weight and believe it is partly due to years of restricting calories. Restricting calories…"
May 18, 2012
Kolin posted a discussion

Hopefully this is an okay question to ask.

A big part of why I signed up is not being able to find the answers to certain questions re: the 811 lifestyle on my own. I'm hoping someone can help answer this question:On SAD diets and high fat diets, one might gain weight on a 900 calorie diet because fats sludge up the blood and lymph system preventing cells from absorbing nutrients resulting in the storage of those things in fat cells, hence weight gain.I understand this, but what I'm wondering is how the body gets rid of the fat one's…See More
May 18, 2012
Kolin replied to Kolin's discussion A few quick questions.
"No, not hard. I stopped salt that same day, actually. But thanks. :)"
May 17, 2012
Kolin replied to Kolin's discussion A few quick questions.
"I do have a follow-up question, PK. I understand this, but what I'm wondering is how the body gets rid of the fat one's already storing. I've read again and again that the body only offloads fat as a last-ditch, desperate effort,…"
May 17, 2012
Kolin replied to Kolin's discussion A few quick questions.
"I know the feeling about the superfluous dehydrator. I ran out and got a juicer after seeing "Fat, Sick, and Nearly Dead", but before I did, I wanted to be able to get some use out of the pulp. I found out about adding a bit of ground flax…"
May 17, 2012
ORGANIC811LFRV replied to Kolin's discussion A few quick questions.
"Kolin, I am just ending a 92 day juice feast.  It was a choice allowed by my doctor who is monitoring me.  He is a naturopath and md and 811rv.  He wanted me to do a water fast at a retreat and I couldn't do one at this…"
May 16, 2012
Kolin replied to Kolin's discussion A few quick questions.
"Another great recipe; thanks, Jennelle! I've heard of zucchini pasta, but I haven't actually tried it yet. I'm tempted to run out and get one of those spiralizers, but the vegetable peeler is a nice, affordable alternative. I think…"
May 16, 2012
Kolin replied to Kolin's discussion A few quick questions.
"I actually only recently heard of the BlendTec. I've wanted a Vitamix for nearly four years. I did briefly look into the BlendTec, but the only differences I could see were that the blade was "propeller style", which apparently makes…"
May 16, 2012
Kolin left a comment for Melissa, MidwifeMelissaMarks.com
"Thanks for the good wishes, MamaOrangutan!"
May 16, 2012
Kolin and Melissa, MidwifeMelissaMarks.com are now friends
May 16, 2012
ORGANIC811LFRV replied to Kolin's discussion A few quick questions.
"Kolin, good call on getting the Vitamix.  I bought the BlendTec first when I started the road to health making green smoothies and converting overnight to organic raw vegan.  Later I bought my Vitamix and boy! what a difference.  I…"
May 15, 2012
Kolin replied to Kolin's discussion A few quick questions.
"Perfect; thanks for the tips. Do you buy your vegetables wholesale? Do you have any favorites? A 1/2 pound is no problem for me; I ate through two bags of greens yesterday - an arugula mix and mache. Since I'm finally getting a decent blender,…"
May 15, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm not sure really what to say here. For me, all of this started when I watched "Fat, Sick, and Nearly Dead". I was completely inspired by that film (so it was a bummer to read in one of DR's video comments that the man who made it has regained a lot of weight) and wanted to juice right away. I found Dan McDonald's videos on YouTube and was again inspired, but worried I wouldn't be able to sustain his way of eating permanently.

Rewind six months ago: I'd just come off three months on an extremely expensive "lifestyle" - that's what they told me: that 'it wasn't a diet, it was a lifestyle. It was the first I'd ever heard that, and boy did I swallow it hook, line, and sinker. I lost 30 pounds, got treated like a princess for six weeks, and "stacked it back on", as DR would say. Because it wasn't sustainable. It threw me into a heavy depression

(detailed enough for you?)

that I only just came out of a month or so ago. To have those results, that body, and just have it snatched away was awful.

The more I read about raw food, the more I thought, this makes sense. But what *didn't* make sense was people living on "macadamia nut truffle cacao coconut cream puffs", even if they were organic.

My first exposure to 80-10-10 was DR's video about "#1 Raw Newbie Mistake: Too Much Fat!" To be honest, the copious profanity was a turn-off. But the message made sense. So I read more and researched more, and now, here I am, hoping to get a few questions answered that I haven't been able to find help with on my own. I'm waiting on a library copy of the 80/10/10 book, so maybe my questions are answered in there.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
female
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I'm having a hard time sticking to just fruit, so I'm leaning pretty heavily on rice. But like DR has said in several videos, rice is bland by itself, so I end up adding spices. All in all, I'm concerned it's stalling my weight loss efforts, or even making me gain weight. But I could only take a few days on just fruit and nothing else. I crave savory. Any help would be wonderful.

Also, is it really true that you can eat as many carb calories as you like and not gain weight, as long as you consume very little fat? How exactly does that work? (I've already read the "Welcome Wagon" info, and I'm in line for the 80/10/10 book at the library.)

My only problem is rice. I'm this-close to buying an industrial grade blender to make savory soups. Other than that, I really have no issues. After nearly five years as an ovo-lacto 'vegetarian', I went vegan overnight, because I agreed with what I was reading and watching, and animal products made no sense. I'm just having trouble with all of the sweet and nothing else.

Hopefully you can help. :)
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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At 3:34am on May 15, 2012, PK said…

Welcome to 30 Bananas A Day!

For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

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