Perry Fullerton Male Ontario Canada: Like

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JESUS LOVERS UNITE!

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170 Comments 59 Likes

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Perry Fullerton's Discussions

Ever get heartburn when exercising?

Started this discussion. Last reply by Reed Jul 10, 2012. 3 Replies 0 Likes

Started riding with some guys that are better conditioned than me so I find I'm really pushing myself. Sometimes while doing this I get heartburn. Anyone know how to avoid this?Continue

Farm animals trapped in the proverbial hot car.

Started Jul 6, 2012 0 Replies 0 Likes

Wow, people freak out when someone leaves a dog in a hot car, and rightly so! A friend on facebook retold how she waited by a car outside Walmart for the owners AND the cops that she called, so she…Continue

Pull Up Plateau - need help

Started this discussion. Last reply by Zeta Reticuli Jul 19, 2012. 24 Replies 1 Like

I could use some help breaking a plateau. I've been doing pullups and the most I can hit is 13. I basically do as many as I can each set and rest 3-4 minutes in between. I knock out about 60 in…Continue

Cyclists: How do you log your rides?

Started this discussion. Last reply by Briggsy Jun 25, 2012. 3 Replies 0 Likes

I'm looking for a good way to keep track of this other than pen and paper. An app would be ideal but a program or site would be fine too. I just see there are a tonne out there. I've tried a couple…Continue

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Perry Fullerton's Page

Latest Activity

Perry Fullerton replied to Dezi's discussion It's another "WHY AM I GAINING WEIGHT ON 80/10/10???" Thread

"I wish I had an answer for you but I am in your boat. What I really like about what you said is how you felt when you were restricting. It is so not worth it. Better to be a bit overweight and feel great I say. Perhaps perfect adherence to…"

Apr 7

Perry Fullerton commented on TheBananaGirl's video

Go FRUIT Yourself? Swapping the F*ck word with Fruit.

"Fruit that!"

Mar 26

Perry Fullerton commented on James Till's blog post Please my friend, step back and read this.

"I think you could reach more people with your message if you used paragraphs. I generally don't even bother to read huge globs of text but this intrigued me. Well I'm not going to lie, I skimmed through the last half. Other than…"

Mar 25

Perry Fullerton replied to Daniel Pinkus's discussion I need advice on stopping a gym partnership with a friend.

"Go there together but when you are there do your own thing. Win/Win."

Mar 13

Perry Fullerton replied to Stephan's discussion Weight Gain??????

"Don't be silly, he's not overeating on fruit ... impossible! He should probably JUST eat dates for awhile, perhaps even date smoothies, to make sure he's getting in ENOUGH."

Mar 2

Perry Fullerton and Mr. Medjool are now friends

Feb 15

Perry Fullerton replied to Noha's discussion Deleting FaceBook 'Friends' who are not Vego or Beyond

"I agree with this and have the same experience with facebook. Friends ask me questions and some have converted. What Noha suggests is kind of how the Mennonites or Amish people respond with religion. They completely separate themselves from society…"

Feb 13

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I've been vegan since 2001 and transitioned to raw 2010 and then withing weeks (thankfully) to lfrv. I'd like to join so that I can put an end to this 'just browsing' status and actually interact a bit.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male, Male

Please tell us about your dietary inclinations:: November 30, 2010 ...LFRV about 2 months

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: On my second read through.

Are you Connected?: yes married

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Education and inspiration; through your site the folks here continue to provide ... thank you!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

Perry Fullerton's Blog

Banana Island - Not Blending - 97 Push Ups!

Posted on June 6, 2012 at 5:46am 3 Comments 2 Likes

So I've changed things up a bit lately and it's been great so I just wanted to blog about this so that I remember and stick with it. I have the tendency to forget easily and slip up as a result.

So we recently had a family vacation where the diet went from HCRV to some HCCV and since I've been back I decided to do banana island to compensate. So for about a week now I've had pretty much just bananas and romaine, just plain, no smoothies. I've also upped the amount of greens as well.…

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57 days of fasting intermittently

Posted on April 27, 2012 at 2:15am 9 Comments 0 Likes

I've been doing the intermittent fasting thing for 57 days now. I've dropped 12 pounds and have about 12 more to go. So far so good.

I still eat mostly 811 when I'm not fasting and I don't restrict calories then, but I guess overall it is a restriction of course. I look at it as an experiment and one that seems to be going well so far. Durianrider said I would crash and binge but I haven't had that yet and it's been awhile.

I just got tired of gaining weight on…

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Trouble Sleeping?

Posted on April 14, 2011 at 4:48am 0 Comments 0 Likes

I've been having a lot of trouble sleeping well lately to the point where I had been contemplating taking drugs (melatonin). I work a schedule that has me doing two weeks of nights every seven weeks. Up until now I've been blaming my poor sleep on my night shifts and the difficulty I have adjusting from them but I have recently learned some interesting facts that shed more light on the matter; literally!

You see I pretty much work in the dark all the time. I sit in front…

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Banana Score!!

Posted on December 10, 2010 at 6:22am 0 Comments 0 Likes

Fantastic deal on bananas today. I got two cases of organic for the price of two cases of regular. All because they didn't have a code to sell organic by the case! "I'll let you have 'em for the regular price," he says! So it worked out to 80lbs for $46 which is a little more than $.50/lb (which is the regular organic 50% discount price).

I usually try to buy up all the discounted I can find but often they end up quite bruised and I waste a bit. Plus because they are fully…

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Comment Wall (8 comments)

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At 7:58am on September 1, 2012, Peter Csere said…: Perry, I removed your thread on the non-vegan banana spray, only because there was a thread about the exact same topic a couple days ago. Feel free to dig that one up if you'd like to discuss it.

-Peter

At 2:52am on November 10, 2011, Emily ♥ said…: Hey Perry! I use a flat coffee filter as well, small size. It doesn't need to be triangle shape. I just use scissors to cut a tiny hole in the middle of it. What I do is fold the filter in half, then cut a tiny triangle, so that when you open it, it makes a little hole. Make it just big enough for a fruit fly to enter, and once they get in, they usually can't find their way back out. Have fun!

Thanks for the friend connection. Have a lovely day! :)

At 4:05am on April 13, 2011, pradtf said…: hi perry and thank you.

it is very important to bring truth back into religion.

when we were fighting against apartheid back in the 70s and 80s, a boycott of south africa was encouraged (and eventually implemented).
i went to hear rev desmond tutu speak on the matter. he supported the boycott using roughly the following poignant words, "god is asking you, won't you help me put an end to this abhorrent treatment of my children".

i think you have just helped god with your post.

in friendship,

prad

At 3:45pm on April 8, 2011, Ben Nana said…: Thanks for the add! You know, I used to vacation in Ontario when I was a kid, at my grandparents' cottage just outside the little town of Westport.

At 3:08pm on December 19, 2010, Radiance888 said…: Thanks Perry, re chimey noise. Turning my speakers all the way down seems the only preventative. all blessings, Rad

PS also well done on your banana score!

At 6:33am on December 8, 2010, Stuart Porter said…: I think I must be madness material!

At 5:59am on December 8, 2010, evilday said…: No problem! I have a wide variety of Spn gifs for all occasions, lol. Glad it gave you a chuckle :)

At 5:42am on December 3, 2010, Matthew de Haast said…: Welcome man! Good luck on your journey and hope you find all the help and support on healing with everyone here :)

Peace
Mat