Penne Female Crystal River United States: Like

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To be 100% LFRV, I MUST …

803 members
145 Comments 78 Likes
Durianrider & Freelee's …

952 members
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low-fat musicians

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Non-Violent Communication

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Penne's Discussions

Everything is possible -- Jason Mraz goes bananas!

Started this discussion. Last reply by sunrayne Nov 15, 2010. 3 Replies 0 Likes

Origin of "30 Bananas a Day" and 955

Started this discussion. Last reply by Penne Apr 2, 2009. 2 Replies 0 Likes

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Alena and Penne are now friends

Sep 18, 2012

Penne and Pamela Schmidlin are now friends

Jan 6, 2012

Penne joined TheBananaGirl's group

To be 100% LFRV, I MUST eat enough fruit!!

A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!

Sep 16, 2011

145 Comments 78 Likes

Penne joined TheBananaGirl's group

Durianrider & Freelee's Worldwide talks

Please join up this group if you are interested in getting updates on the what, when, where, why of Durianrider and Freelee's talks across the Globe. You will be the first to know. Let us know if you have a location in mind.

Sep 16, 2011

170 Comments 313 Likes

SuperduperCucumberLover!..=) replied to Penne's discussion Everything is possible -- Jason Mraz goes bananas!

"LOL That's funny! He even had a cucumber banana! "

Nov 15, 2010

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Makin' a comeback to the Living Foods Movement after a ten-year hiatus, and know I'm on the right track to go the distance this time around!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: babe

Please tell us about your dietary inclinations:: 811rv and Watermelon!

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Check out Books iRead and more on my Info page at Facebook (link below.)

Please list your website/blog/facebook/myspace etc: http://ilearninfreedom.ning.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: We are planning to host F1T Family Camps (Health & Fitness Week style) at Raw Retreats all over the globe and need assistance promoting this vision. See the Naturally F1T Family group on the iLiF Network (link above) and THANKS for the invitation to get involved with this living community!!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: Yes

Penne's Blog

Rainbow 1-2-3 High Energy Plan

Posted on February 3, 2009 at 2:20am 0 Comments 0 Likes

Here's an email I sent to a new friend (she and her daughter were featured on Oprah's show, "Obese Families in Crisis" last week and we connected on the forum!) I decided to use this for a blog post and future reference for others who ask for information on this amazingly simple, brilliant, and easy way of attaining the ultimate goal of feelin' fit & fabulous forever :-D

Cheers ~

For me, the best part of this new way of eating with the emphasis on… Continue

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At 11:52am on April 17, 2009, Raw Explorer said…: Thanks for the link! I'm gonna check that out. The situps are still pretty harsh.

At 10:04am on January 16, 2009, TheBananaGirl said…: Hi there Penne :-)) Welcome to the community, what awesome goals you have, Im sure we can assist you in attaining them. Feel free to intro yourself and post on the forum.
Lovefree