Pegbord Cle Elum, WA United States: Like

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Pacific Northwest-ers

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249 Comments 38 Likes
LFRV Weight Loss

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Hungry and full at the same time?

Started this discussion. Last reply by Luciano Armani Aug 21, 2012. 42 Replies 0 Likes

How can this be? I eat until I'm full, and sometimes beyond; mostly mono-meals and I feel my belly and abdomen expand, yet at the same time I feel hollow, hungry and almost panicky for more food.…Continue

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Luciano Armani replied to Pegbord's discussion Hungry and full at the same time?

"I think this might or might not be related to being undercarbed. Im on my month 4 of my second try lfrv and i had this feeling at the very beginning, then it went away, its about noon here and i have 30 tangerines and 12 bananas in my belt. STILL…"

Aug 21, 2012

Pegbord commented on Kaitlyn's group LFRV Weight Loss

"I also meant to say that I'm sorry today feels difficult for you :( "

Apr 19, 2011

Pegbord commented on Kaitlyn's group LFRV Weight Loss

"Hi MidCenMod, I hope you feel better after the mind barf!! Who of us hasn't been there? I sure get what your talking about! I can especially relate to how much more difficult it is to run with extra weight packed on - and the…"

Apr 19, 2011

Pegbord commented on Kaitlyn's group LFRV Weight Loss

"Hi Maria, I must be having a detox thing going on too. I don't have the acne, but really intense leg itching. I've had that before, but back then I just increased the amt of fat in my diet. This time that's not an…"

Apr 19, 2011

Pegbord commented on Kaitlyn's group LFRV Weight Loss

"Maria, what kind of breakouts are you talking about? Rash? Itch? Detox acne? Are you drinking lots of water? Sounds like you're really doing well - sound weight loss too :) Do you find that you have a few chosen fruits…"

Apr 17, 2011

Pegbord replied to Windlord's discussion Tim Van Orden Interview (Time Sensitive)

"I loved watching this - looking forward to tomorrow seeing part II. I'd like to know what ever became of the documentary Tim VanOrden was making . . . looks like it was put on hold? Actually, I don't know that - just…"

Apr 12, 2011

Xenia replied to Pegbord's discussion Hungry and full at the same time?

"Yes, i know what you mean about the calories thing... I personally don't eat as much as 3000 but i do eat 10-15 g of carbs per kilo of body weight each day for sure and I do feel good/great and doing lots of exercise... I am still fine…"

Apr 9, 2011

Pegbord replied to Pegbord's discussion Hungry and full at the same time?

"HAHA! That's great MR GS! We had a HUGE dinner tonight too with frozen banana/dates/blueberry 'ice cream' and a humongous salad topped with mango/cilantro/tomato dressing. Def not mono-meal, but damn it was good!!…"

Apr 9, 2011

MR GS replied to Pegbord's discussion Hungry and full at the same time?

"well i just ate half of a watermelon, it was over 3kg, followed by a whole lot of bananas, so i must be doing better than i thought"

Apr 9, 2011

MR GS replied to Pegbord's discussion Hungry and full at the same time?

"yeah i do alot of grazing also, it really depends on how i am feeling. i do like to practice eating mono meals in an attempt to eat a meal in one sitting that will last, keep me satiated for 4-6 hours. it definitely takes practice but i have…"

Apr 9, 2011

Pegbord replied to Pegbord's discussion Hungry and full at the same time?

"MR GS, I'm trying to do the mono thing a little more consistently. The problem is I don't seem to really eat meals per se, rather, I seem to graze constantly. How much time do you wait between one mono meal and the next?…"

Apr 8, 2011

Pegbord replied to Pegbord's discussion Hungry and full at the same time?

"Michael, Do you add greens to most of your meals? How much greens did you add before not feeling the empty hunger?"

Apr 8, 2011

Michael Conaway replied to Pegbord's discussion Hungry and full at the same time?

"I used to feel this way when I wasnt eating enough greens. I ate tons of fruit but rarely green stuff, and ever since I started adding more greens to my meals i dont have the empty hunger feeling anymore =)"

Apr 8, 2011

MR GS replied to Pegbord's discussion Hungry and full at the same time?

"sounds like you are enjoying the journey! i just thought i would share some things i have been thinking about lately, might be helpful for you. it can be a good practice to eat the mono meals as a way of, 'teaching' your body too…"

Apr 8, 2011

Pegbord commented on Figgie's group Pacific Northwest-ers

"I would love to have come to the fruit and games potluck - I'm about a month too late. I live back and forth between Cle Elum and Yakima for the time being. Had I seen this Pacific Northwest-ers group earlier, I'd have merrily…"

Apr 8, 2011

Pegbord joined Figgie's group

Pacific Northwest-ers

For those living in or visiting Oregon & Washington. Idaho and Northern California folks feel free to join, too!See More

Apr 8, 2011

249 Comments 38 Likes

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: My husband and I are gearing up to move to Boulder Colorado area (Golden), buy land, build straw bale house (off grid) and grow our own organic fruits, leaves, veggies to live off. . . . life is good :)

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

Please list your website/blog/facebook/myspace etc: http://facebook, peggy borden

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I am currently doing LFRV, have been predominantly raw for several months however sometimes get into these cycles of really missing eggs and avocados - then go on an egg feast (fried in coconut oil and topped with salsa) for about a week before coming back to raw. I've only recently begun focusing on fruits as the core of my diet and previously focused more on green tossed salads, green smoothies - including hemp, flax and chia seeds as well as lecithin. I am interested in dropping 15-20 lbs but it doesn't seem to be happening - so started researching to find out what I'm doing wrong. Fat in my diet may be the issue; am trying out the fruit based, low fat diet to see if it mobilizes the extra fat I'm carrying around . . . also want to see how it effects my overall health and well being. I'm grateful to have found this site to learn from what others have experienced - and to participate in this internet community, add my questions/comments.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (2 comments)

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At 4:17am on April 4, 2011, PK said…: Your berry welcome. You are never an outsider and we are here to support each other in the lfrv lifestyle. See you around the 30BaD neighborhood! Peace, PK

At 10:26am on April 3, 2011, Sultana said…: Hi Peggy,

Are you logging your food intake/calories on nutridiary or similar? If you wake up hungry at night likely you simply didn't eat enough during the day. Women should aim for about 2500 calories daily- which is A LOT of fruit if you're not used to it- lots of volume.

Glad you like the music!

Sultana