Paul Newcomb Austin, TX United States: Like

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Tomboy's Sexuality & Sex…

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Your Body Is Your Gym

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Austin 80 10 10ers

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Paul Newcomb's Discussions

Calories in Dates?

Started this discussion. Last reply by Mary TG May 3, 2011. 2 Replies 0 Likes

Quick question I've always wondered about adding up calories for dates. I use cronometer and the only dates listed are Medjool and Deglet Noor, and for each 1lb is roughly 1260 calories. Does this…Continue

Tags: calories, dates

Which blood test?

Started this discussion. Last reply by Paul Newcomb Apr 23, 2011. 5 Replies 0 Likes

I'm going in to get my blood work done and I'm not sure exactly what I should be asking for. Browsing through their website, they have many different kinds of tests and I'm not sure which one would…Continue

Swearing can help relieve pain, study claims

Started Apr 21, 2011 0 Replies 0 Likes

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Thanksgiving Death Pizza

Started this discussion. Last reply by Bliss Nov 27, 2010. 5 Replies 0 Likes

So for thanksgiving I decided to go HFRV just for a day and made a gourmet raw pizza (made with a conglomeration of nuts, seeds, garlic, salt, etc. - I know...bad stuff), rather than bringing a bunch…Continue

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Paul Newcomb's Page

Latest Activity

Paul Newcomb commented on TheBananaGirl's page Freelee's Ebook Download Notes

"How can I redownload the ebook? I think I deleted it from my hard drive..."

Apr 10

Paul Newcomb replied to Bristol's discussion Calories in Halawi and Khadrawi dates

"It turned about to be an average of about 33 calories each for the khadrawi's last time I did an elaborate weighing :) This is assuming that they are the same size you have, and also that they have the same caloric value as medjools, since I…"

Oct 24, 2012

Paul Newcomb replied to Wendy Harvey's discussion How much exercise is enough?

"Most likely. Running again before you're recovered is a good way to injure yourself, trust me.... Is it a muscle pain or tendon pain?"

Aug 13, 2012

Paul Newcomb replied to KKG's discussion Thoughts on "Obamacare"

"Why is it the government's responsibility to buy condoms for you?"

Jul 22, 2012

Paul Newcomb replied to DURIANRIDER's discussion Peoples experiences with weight loss/energy after using b12 injections for a period of time.

"My brother is a paramedic and he told to do it either in my abdomen or in my outer thigh. Just pinch the fat with one hand and inject with the other."

Jul 19, 2012

Paul Newcomb replied to DURIANRIDER's discussion Peoples experiences with weight loss/energy after using b12 injections for a period of time.

"The B12 I got from trimnutrition is meant for fat injection. http://www.trimnutrition.com/Trim-Methylcobalamin-Max-(B12)-10-000-mcgml It's much higher concentration than the intramuscular shots, so it works just fine if you want to avoid the…"

Jul 18, 2012

Paul Newcomb commented on Ender Ayanethos's blog post Polyphasic Sleep- Day 13. How to Beat Sleep Deprivation

"wow, you made it to day 13? congrats man! i only got up to 4 days when i did my uberman experiment... i learned that my willpower is much stronger in theory than it is in practice when i'm uber tired. that, and i started thinking about how…"

May 24, 2012

Paul Newcomb commented on Stacey Barrington's video

My Mango Dinner

"if you don't mind getting a little messy, the way i cut mangos is about 10 times faster...but i'm not exactly the most civilized eater ;) maybe i'll make a vid sometime..."

May 24, 2012

Paul Newcomb replied to Georgie's discussion Electrocute yourself to live longer!?

"I wonder if this is a spin-off of the Bob Beck Protocol. "

May 8, 2012

Paul Newcomb replied to ORGANIC811LFRV's discussion HOW DO YOU HANDLE OPEN CRITICISM AND PUBLIC HUMILIATION ABOUT YOUR CHOSEN EATING PROGRAM?

""see people as your concerned friends and not your enemies" this is a very good way of looking at it. "

May 7, 2012

Paul Newcomb commented on TheBananaGirl's video

Freelees Meat rant!

""eyeballs & assholes on the side" hehe :)"

May 4, 2012

Paul Newcomb replied to KKG's discussion Does sun and tanning give you skin cancer?

"oh, hey newcombe :)"

May 3, 2012

Paul Newcomb replied to KKG's discussion Does sun and tanning give you skin cancer?

"When you constantly cover up all your pores with poisonous lotions rather than absorbing vitamin d, you're pretty likely to develop a vitamin d deficiency, along with whatever damage the chemicals are doing to you... there is a HUGE connection…"

May 3, 2012

Paul Newcomb replied to LauraSee's discussion How many people here r blood type 0?

"0+ Meat sucks my energy dry consistently."

May 2, 2012

Paul Newcomb replied to Rebecca Banana's discussion Where to buy B12 shots online?

"Right, well I'm following the protocol from "could it be b12" at the moment and it recommend taking 1000mcg every day for one week followed by a gradual decrease until you get to 1x per month for maintenance. The trim…"

Apr 29, 2012

Paul Newcomb replied to Rebecca Banana's discussion Where to buy B12 shots online?

"Oh I see. I wasn't aware that you could overdose. Is it rare?l Everything I've read has said that excess b12 is just passed through the body in a harmless manner."

Apr 28, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Aside from running like a madman, I spend most of my time working on my computer as an internet marketer for the time being. I don't necessarily dislike it, but it gets a bit mind-numbing sometimes :)

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male, man, hunk

Please tell us about your dietary inclinations:: Yes. I was previously LFRV for about a year (2 years ago).

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: Yes

Are you Connected?: No & keen to connect!

My favourite books/movies/authors/pastimes are....: Books - 80/10/10 (duh...), Pose Method of Running, Advanced Marathoning, The Book on the Taboo Against Knowing Who You Are (Alan Watts), Ask and it is Given, To Believe or Not To Believe (Rahasya Poe). Just a few books I see on my bookshelf anyways...

Movies - Batman, Dumb and Dumber, Back to the Futures, Indiana Jones 1, 2, 3 (not so much 4), Dude Where's My Car, hmmm what else...i'm drawing a blank. It's hard to mention Dude Where's My Car and then even consider anything else worthy of mentioning as being on the same level of excellence!

Please list your website/blog/facebook/myspace etc: http://www.thesuitisnotblack.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: need to learn to eat enough so i can train harder!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: Yes

Paul Newcomb's Photos

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Paul Newcomb's Videos

Kid Can't Say Banana

Added by Paul Newcomb 4 Comments 5 Likes
Banana Song (I'm A Banana)

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The Amazing Banana Man!

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Comment Wall (11 comments)

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At 5:47am on September 28, 2011, Chris Randall said…: Thanks for the friending Paul! :D

Have an excellent day man!

Chris Randall

At 12:30am on August 27, 2011, Hummingbird said…: Awesome, let me know if you decide to try polysleep! We could start a group on 30BaD for it, maybe.

I'm on day 1 and so far it's easier than I thought...

Nice to meet ya :)

At 3:23am on December 23, 2010, Helen Melon said…: love your banana video. I first saw it on Michael Arnstein's blog.

At 10:48pm on December 3, 2010, Rah Sandara said…: Thanks for your tip. I'll try running or something like that...
Have a fruitiful day.

At 12:36pm on November 17, 2010, Joy said…: Cool! Minnesota is pretty on top of things - but wayyy too cold. :-) Let me know how you like the Sunset Valley FM - you gotta find that guy with the persimmons - a small little stand - but worth it!! :-)

At 9:19am on November 15, 2010, Joy said…: Oh well, I was a weekly shopper - meaning, whatever was in season and on sale each week, was where it was at. I found Austin to be really store by store. So, if you don't like the HEB near you, the one down the road was totally different! My favorite stores there -

Sun Harvest

Wheatsville (downtown on Guadalupe)

Sunset Valley Farmer's Market (3200 Jones Road, at the Toney Burger Center) - there is a guy that sells persimmons and they are DIVINE - and if you talk him into it, he will give you all his 'old' [read perfect!] ones for minimal..I think I got a grocery sack of them full for $5!! Especially at the end of the day - he also sells peaches during peach season that are sooo yummy! He is a great find -

HEB - I really only liked a few of their stores - the one on Research Blvd & 360, the one at William Cannon and Brodie and the one off Far West and Mopac - however, those are all South for you - you might find one closer to you that you like - I just found the other ones to not have the best looking produce and hardly any organic...they have HUGE bags of local oranges (Heald orchard, I believe) - they are coming in season soon and are crazy cheap and DIVINE - perfect for juicing (seeded variety).

Natural Grocer is also pretty good - they only carry organic produce...their specials are pretty good and they have bags of super cheap 'ripe' produce.

Central Market - of course it is good - but it is also $$ except for their specials...

Fiesta - only good for their citrus (coming in season), papayas and persimmons. Pass on everything else.

I didn't like any of the new shops that came into town - Sprouts, etc - the food seemed 'fake' to me.

Austin really has great produce. Hope that helps!!! Have fun!! Where did you move there from?

At 9:02am on November 15, 2010, Joy said…: No problemo on the persimmons - I forgot to mention that I found the best ones at the South store...further for you so you might stop at the downtown location first! :-) Happy persimmoning!

At 3:19pm on November 12, 2010, Biancs said…: oh why thankyou
right back atchya

At 2:56pm on November 12, 2010, Biancs said…: hello new friend
hows it going

At 7:56am on July 15, 2010, Isabella Tomberella said…: Hi, we live in North Austin, in Anderson Mill. Ouch, Pflugerville, you may find some good farmers markets in Round Rock, but as far as a Whole Foods(store) for your more tasty and bigger selections you will have to travel a bit to North Austin. There is a Sprouts (store) in Round Rock, they just opened these up recently in our area, I haven't tried them tho. Let me know if you need help finding anything. Welcome.