30 Bananas a Day!

  • 52, Male
  • Manchester
  • United Kingdom
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Paul's Blog

Having another blood test soon

Posted on February 24, 2014 at 11:35pm 0 Comments

Hi, fruit people, I admire you pioneering people.  Well I've stumbled quite alot and come to a compromise whereby I'm having fruit for breakfast now.  


I think was you start eating non-raw it's harder to want to eat fruit, although banana are good to get to bed at night.  The bevilly hills diet is like that, fruit in the morning and if you eat protein, no more fruit is allowed.

Day 23 of fast

Posted on October 7, 2011 at 5:44am 1 Comment

Well, I've decided to break it this evening.


I've been a bit overwhelm by the Steve Jobs death, and really want to maintain equilibrium. 


Mentally the main plus has been more time for reading. 


1.  instead of 12 hours sleep I've had 8 to 9 with early morning rises.  I wish I had this over the Summer when I did yoga classes and couldn't get out of bed.


2.  i've not watched any of my videos or very little, you know how people…


Day 21 of fast nearly over

Posted on October 5, 2011 at 4:14am 3 Comments

Everything going well.


I have a weight target in mind, so it could be 50 days water fasting.  Going well still, had some beautiful weather to relax in.


Should I tell the doctor when I see her tomorrow? 

I'm thinking I'll just say it's a short fast check me out.  I'm tentative about shocking her with the details of my monster fast.


I've been a bit dizzy when I get up quickly sometimes, but I believe my body will tell me when to…


Day 12 of my fast

Posted on September 27, 2011 at 5:40am 8 Comments

I never ever thought I could achieve this!!!


I stuggled with 811 being the nearly almost guy for so long, it does become easier.  I've been completely water fasting after the first 4 days when I was having coffee/tea and marmite.  The food pangs disappeard and the marmite never crosses my mind, sickly thinging about it.


My motivation was very stong to do the fast because I put on 2 stones since April when I reached my lightest for 21 years after being obese…


Awaiting my Blood Test results - see doc in 15mins

Posted on April 9, 2011 at 2:07am 1 Comment

I'll post when I have the results.

I have been 2 year 811, not 100% but imo good enough to have feedback.

Had tremendous weightloss and transitioned to high juicy fruit and off the bananas. This was a strange thing and I craved bananas like mad. But I got tremendous burn times, I'd eat early in the day and have a continuous burn for 7 hours and I exerienced mental energy too.

Two weeks ago I was unhinged by grief and I made efforts to… Continue

Comment Wall (21 comments)

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At 5:14am on January 25, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 8:45am on April 2, 2011, Hollie Sheldon said…
thanks for the add darling! much love! :) x
At 12:27am on August 21, 2010, Paul Gold said…
Hi Paul, raced triathlons in the late 80s, bit of road running and some cycle racing. Wasn't any good, just enjoyed it. Stopped due to work, bad back, and (the worst cause) my own laziness. How easy you finding doing this in Manchester.
At 11:52pm on April 26, 2010, meths969 said…
happy b`day paul!
At 8:10pm on April 26, 2010, TheBananaGirl said…
Happy day of birth paul!

At 2:43am on January 20, 2010, meganthevegan said…
Thank you Paul!
At 1:40pm on September 20, 2009, sonja said…
oh and ps; what'chu mean "old man" brother? youre only a little over 4 yrs older than me and 10 yrs younger than me beau, and he aint old mr.! let's go back to being young : )
At 4:54am on September 20, 2009, sonja said…
thanks a ton for the cheering on Paul! you did good :)
At 1:57am on August 7, 2009, Michael said…
10 days ago I was out for a run and a guy on a bicycle rear ended me ... what are the odds! his chain ring went into the back of my achilles like a chinese star, i'm on crutches now! I ran a 1:11 1/2 marathon a few months ago and was running faster than ever in my speed workouts... I was looking for a 2:24-2:26 marathon this fall...but now I don't know what is gonna happen...I thinik I am really not going to be back to regular training for 6 weeks... suckssssssssss!
At 6:04pm on June 1, 2009, pradtf said…

read debbie tooks post on page 7 of the messed up thread. it may explain why dr did it his way.

in friendship,


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