Hi everyone, I have only really been close to 100% raw for about 2 weeks now. I still have slips occasionally but I have noticed that it gives me heaps more energy to exercise and train at the gym…Continue
Hi everyone, this has concerned me for a while. When I was growing up my mum used to freeze the bananas before they went rotten. We used to buy bananas by the box full back then so we didn't really…Continue
Hi everyone,I have been working on getting to 100% raw for quite some time now but as soon as I get close I get a kind of restless feeling and feel the need to eat something cooked. Is this…Continue
Hi everyone,well I have been attempting this LFRV lifestyle for about 2 weeks now. I have found I have a lot more energy but my partner seems to be very unhappy about it. She is on the SAD diet and…Continue
Finally I managed to go 100% raw low fat vegan. I can say that I felt lighter and had more energy. It was a 40 degree day and I cycled from the city and went for a swim in the river as a reward.
Emotionally I felt more stable today, I didn't really crave any cooked food which is great. I am looking forward to positive results from this diet. Stay tuned for day 2.