Patryc Willis Male Perth, WA Australia: Like

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Patryc Willis's Groups

Low Fat Raw Vegan Famili…

220 members
73 Comments 41 Likes
Peaceful Parenting

147 members
19 Comments 23 Likes

80/10/10ers in Australia

196 members
104 Comments 21 Likes
Durianrider & Freelee's …

948 members
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Perth Locals, Western Au…

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Patryc Willis's Discussions

Detox after 2 weeks of increased training ?

Started Jan 15, 2011 0 Replies 0 Likes

Hi everyone, I have only really been close to 100% raw for about 2 weeks now. I still have slips occasionally but I have noticed that it gives me heaps more energy to exercise and train at the gym…Continue

Tags: boils, detox

Frozen Fruit

Started this discussion. Last reply by Patryc Willis Dec 12, 2010. 2 Replies 0 Likes

Hi everyone, this has concerned me for a while. When I was growing up my mum used to freeze the bananas before they went rotten. We used to buy bananas by the box full back then so we didn't really…Continue

getting to 100% raw

Started this discussion. Last reply by Patryc Willis Dec 10, 2010. 12 Replies 0 Likes

Hi everyone,I have been working on getting to 100% raw for quite some time now but as soon as I get close I get a kind of restless feeling and feel the need to eat something cooked. Is this…Continue

Resistance from Partner on a SAD diet.

Started this discussion. Last reply by Anastasia/Champagne Mango Nov 24, 2010. 24 Replies 0 Likes

Hi everyone,well I have been attempting this LFRV lifestyle for about 2 weeks now. I have found I have a lot more energy but my partner seems to be very unhappy about it. She is on the SAD diet and…Continue

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Patryc Willis's Page

Latest Activity

Patryc Willis replied to Nickalas Angel's discussion Jobs of 30BADers...What Do You Do For A Living?

"I work as a supervisor at a Outside School Care Cenre, am working more and more fruit into their diet, we have made a shift to low fat too but getting them to give up dairy is still pending, I make it very clear I don't touch the stuff myself…"

May 26, 2012

Patryc Willis replied to MR. Brownstone's discussion Dr. Morse mentions Duriarider and sleep

"Perhaps he has been mercury poisoned. That really messes with your sleep, hormone regulation. I am mercury poisoned myself and if it gets into your pineal gland - good luck with your sleep patterns and getting enough sleep. Bananas have to be one of…"

May 25, 2012

Patryc Willis replied to Jennelle LeMoine's discussion How Long Does It Take You To Drink Your BIG Smoothies?!

"yer about 20-30 minutes for 2 blenders full, I make sure I don't put anything in it other than banans tho, the cold slows digestion so it seems to be hard to stomach more when I added the ice"

May 12, 2012

Patryc Willis replied to Chivalry's discussion I feel like I'm dying slowly.

"have you ruled out mercury toxicity - it will cause all of those symptoms and more you will generally find it difficulty to get a doctor to diagnose this however as they make money out of sick people not out of well people. If you have…"

May 5, 2012

Morgan and Patryc Willis are now friends

Apr 3, 2012

Patryc Willis replied to sunwukung's discussion kid doesn't want to try new fruits (o even new raw food) in the group Raw PARENTS

"Smoothies are awesome. Actually socially it is interesting. I buy a box of bananas for our YMCA kids every week (sometimes more). When they are really ripe and sweet, the kids hoe into them. I leave bowls out for them so they can just grab one when…"

Mar 28, 2012

Patryc Willis joined Karmyn's group

Raw PARENTS

A support group for WONDERFUL parents who are raising their children on the most WONDERFUL diet! :)See More

Mar 28, 2012

73 Comments 41 Likes

Patryc Willis and Swami Sri Nabuji are now friends

Mar 27, 2012

Patryc Willis and Jesse Radja are now friends

Mar 10, 2012

Chris R. left a comment for Patryc Willis

"50 ml, ... wow, ok ... that's about 190 times the dosage I'm taking, hehe. I thought my 50mg was mega-dosing but you're up to about 9.5 grams. I didn't know you could take that much. I can now see why you were…"

Mar 5, 2012

Patryc Willis and ♥ Love ♥ are now friends

Mar 4, 2012

Patryc Willis left a comment for Chris R.

"Hi mate, I use up to 50 ml or 5x eye droppers in a day. I only do that when I am not working though. The mobilized mercury knocks me around a lot. I use less when I have to work, but usually between 20-50 ml's a day. I combine the iodine with…"

Mar 3, 2012

Chris R. left a comment for Patryc Willis

"Hey Patryc, ... so since October (about 4 months now). Am I correct to assume it's the 6 month iodine loading protocol using about 50mg of iodine then tapering off to 12mg after that for maintenance? What's your protocol? I actually…"

Feb 15, 2012

Patryc Willis left a comment for Chris R.

"Hi mate, have been using the iodine since October last year. Chlorella since November. How are your detox symptoms running. I recently added Milk Thistle to my list to aid my liver through the detox. It was struggling on the heavier iodine days. I…"

Feb 13, 2012

Patryc Willis and Chris R. are now friends

Feb 13, 2012

Patryc Willis replied to Boshena's discussion Update on my Dad's progress with Alzheimer's on raw food.

"make sure you rule out mercury toxicity here as well. Alzhiemer symptoms closely resemble mercury toxicity symptoms. Mercury accumulates over time hence the older you are the more mercury your body accumulates, especially if you have amalgams. The…"

Feb 12, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I want to increase my stamina and immune function.

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Please tell us about your dietary inclinations:: I'm LFRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

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Patryc Willis's Blog

Day 1 of 100% LFRV diet

Posted on December 28, 2010 at 8:20am 4 Comments 0 Likes

Finally I managed to go 100% raw low fat vegan. I can say that I felt lighter and had more energy. It was a 40 degree day and I cycled from the city and went for a swim in the river as a reward.

Emotionally I felt more stable today, I didn't really crave any cooked food which is great. I am looking forward to positive results from this diet. Stay tuned for day 2.

Comment Wall (5 comments)

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At 6:24pm on March 5, 2012, Chris R. said…: 50 ml, ... wow, ok ... that's about 190 times the dosage I'm taking, hehe. I thought my 50mg was mega-dosing but you're up to about 9.5 grams. I didn't know you could take that much. I can now see why you were experiencing those symptoms. I may up my dose to 18 drops (just under 2/3 of a dropper full) in divided doses, but am hesitant to do more. I'll have to read up more on that. Thanks for the feedback.

At 3:03am on March 4, 2012, ♥ Love ♥ said…: We have the same last name! We are related somehow ;)

At 7:06am on February 15, 2012, Chris R. said…: Hey Patryc, ... so since October (about 4 months now). Am I correct to assume it's the 6 month iodine loading protocol using about 50mg of iodine then tapering off to 12mg after that for maintenance? What's your protocol? I actually started last March but dropped it after about 3 weeks. First week gave intense headaches which I combatted using the salt solution (supposedly it's bromine being flushed from the thyroid that causes headaches). Anyway I started up again a month ago and went straight to 8 drops a day (4 drops morning / 4 drops night) and from the beginning I had no symptoms at all. Was curious if you know if we're supposed to take all 8 drops at once or if they can be divided during the day? It's also important to supplement with selenium and C (not at the same time or the C will affect the iodine).

Regarding heavy metal detox, I'm doing the chlorella with cilantro (coriander) protocol by making a cilantro pesto (10g of cilantro per serving) and having that about half hour after taking the chlorella. Cilantro is supposed to bind to heavy metals in the system and carry them out to the intestines where the chlorella finally carries them out from there. But I also heard chlorella on its own can be effective, but just a slower process?? I'm at the end of the 3 weeks now and to be honest haven't noticed any noticeable changes in how I feel, though I wasn't experiencing any particular bad symptoms before either. I also just had the last of my amalgams removed this past summer (dentist didn't seem to follow any specific safety measures) but I felt no ill effects. Milk Thistle is a great idea,.... I guess anything that can support the liver and kidneys during such protocols is welcomed. Last note, during the heavy metal detox it seems important to supplement with minerals as they are often lost during the process. I can assume 8/1/1 may provide enough but I'm not sure.