30 Bananas a Day!

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
a
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
huh?
Please tell us about your dietary inclinations:
I'm high carb raw vegan
Are you Connected?
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My favourite books/movies/authors/pastimes are....
a
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
a
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile
 

"If you want it, you'll find a way. If not, you'll find an excuse." -Sunjay Gupta

Thanks for visiting and having me as a Peacekeeper.

Daily Recipe for Long Term Success:

How to get well soon:


Best Raw Foods


Pharmaceutical grade supplements and medications for medical emergencies supervised by doctors and medical professionals.  


We need to aim for the right amount of nutrients we need.  Not necessarily the least or the most we can get.  


About PK:

Studied Healthcare Administration, and currently work for the local school system in with students with behavior issues and or special needs. 

Independent researcher in fields of nutrition and health science based on evidence based science, personal experiences, and helping others troubleshoot their diets and health issues.  

Been on the raw path since November of 2009, and a 30BaD peacekeeper since around February of 2011.  

Free Ebooks

For evidence of why a low fat fruitarian diet is optimum, read these free ebooks:

THE HEALTH REVOLUTION by ROSS HORNE CH 15: DIET AND NUTRITION

IMPROVING ON PRITIKIN— YOU CAN DO BETTER   by Ross Horne

In the 1970s-1980s, Nathan Pritikin promoted a low fat cooked vegan diet that was high in grains and starchy food and similar to the DrMcDougall program now.  Pritikin had great success with assisting individuals with cardiovascular problems, but not necessarily other degenerative diseases such as arthritis and or cancers.

Of particular interest is chapter 10 "Grains Are for the Birds."

The author Ross Horne went on to follow a low fat raw fruitarian diet similar to what we promote here. 

For Animal Lovers

The World Peace Diet Eating for Spiritual Health and Social Harmony

By Will Tuttle, Ph.D  

PK's Blog

30BaD FADs: Dietary Iodine

Posted on August 19, 2013 at 2:00pm 4 Comments

30BaD FADs: Juicing Side Effects

Posted on January 8, 2013 at 8:30am 14 Comments

30BaD FADs: Abdominal Bloating

Posted on August 14, 2012 at 4:00pm 9 Comments

Comment Wall (445 comments)

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At 2:43pm on December 31, 2016, Windlord said…

on second thought, that sweater's a wee bit light...

At 3:17pm on December 16, 2016, Windlord said…

Nice haircut, but might get cold.  
Sure you don't want a hoodie?

At 6:05pm on June 30, 2016, Windlord said…

Just noticed your special day of celebration.  
Must remember the equally important Eleventh Commandment:

 
 
 

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Vegan Rice & Veggie Dinner

Vegan rice and fresh veggie dinners are one of my favorites! I usually fix between one to two cups of rice, add lettuce, tomatoes, whatever vegetables I have...
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Vegan Tokyo Bowls!

My dad and I made vegan Tokyo Bowls! I got the recipe from the Forks Over Knives family book. We used some veggies we had on hand, couscous, quinoa and made ...
Thursday

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