Osha Key Female Auckland New Zealand: Like

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To be 100% LFRV, I MUST …

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Durianrider & Freelee's …

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LFRV Weight Loss

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Beginners in a fruitaria…

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Raw Vegan Skincare & Bea…

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Osha Key commented on Ariana's group Fruity Kiwi's

"Hi Daniela, what do you mean by "tropical part of NZ"? There is no such thing as tropics in NZ :) Nothing could be further from the truth.. It's a pretty cold country... (P.S. I live in Auckland)"

Oct 22, 2012

Osha Key replied to Molly Love's discussion Coffee Addiction in the group Beginners in a fruitarian/raw vegan lifestyle

"Great tips, David Costa. Coffee addiction is not just physical (addiction to caffeine) but also psychological.. We are emotionally attached to the ritual of drinking it, the smell, the shape of a mug, people who you drink it with. What has worked…"

Oct 3, 2012

Osha Key replied to Molly Love's discussion Coffee Addiction in the group Beginners in a fruitarian/raw vegan lifestyle

"Hi Molly! I totally hear you! I had this addiction for many years (together with cigarettes and chocolate - great combination. NOT!). I will have to disagree with fruitsandnumber - it is not that simple. Drinking water instead of coffee is easy to…"

Oct 3, 2012

Osha Key commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Believe it ot not, when your body gets clean, you start cravings greens! And the more greens you eat, the more you crave them. In the past I couldn't eat greens on their own, due to bitterness and I always felt the need to put olive and salt.…"

Sep 28, 2012

Osha Key commented on Anna's group Beginners in a fruitarian/raw vegan lifestyle

"Hi Moly, well done on your decision to transition to LCRV! Eat as much greens and veggies as you like! The more the better. Greens are especially important as they will help you alkalize your body and detoxify. If you are not used to eating tons of…"

Sep 28, 2012

Osha Key is now friends with Skjaldmaer and miTim

Sep 28, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 30 (24th July) I cant believe it!!!! :)))) Breakfast: smoothie of 12 bananas, baby spinach, cinammon Lunch: pineapple, 3 bananas, 0.5 kg mandarins Dinner: smoothie of 3 bananas, 1 mango, frozen blueberries Water: 3.5 l Exercise: 55min zumba, 45…"

Jul 24, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 29 (23th July) Breakfast: Smoothie of baby spinach, 12 bananas, cinammon Lunch: 4 bananas, 2 oranges, 1 kg mandarins Dinner: Massive (turbo ultra size) salad or cos lettuce, baby spinach, 4 tomatoes, cauliflower, 1 red bell pepper, bean sprouts,…"

Jul 24, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 28 (22nd july) Breakfast: carrot celery juice - 800 ml, 1 kg mandarins Lunch: wheatgrass shot, then salad of kale, beetroot, carrots, orange juice, sunflower seeds Dinner: "cereal" with "milk" - sliced apple being a cereal…"

Jul 22, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 27 (21st july) Brekfast: 1.5 litres of green juice (watercress, celery, spinach, apple) Snack: 5 bananas Lunch: salad of baby spinach, 2 tomatoes, leek, cucumber, carrots, persimmon dressing (2 persimmons, lemon juice, fresh basil) Dinner:…"

Jul 22, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 26 (20th July) Breakfast: smoothie of 13 bananas, baby spinach Lunch: 1 kg of mandarins, 5 bananas Dinner: 800 ml of fresh carrot-beetroot-celery-watercress-spinach juice Calories: Around 2900 Water: 2.5 l Exercise: none Sleep: 6…"

Jul 20, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 25 (19th July) Breakfast: smoothie of 14 bananas, baby spinach (1 cup), cinammon Lunch: 4 bananas, 1 cup of fresh greipfruit juice Dinner: large salad of baby spinach (4 cups), 4 tomatoes, cauliflower, mango, half avocado, leek, fresh basil,…"

Jul 20, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 24 (18th July) By the way, I forgot to put the water intake for the day 23 - it was 3.75 l Breakfast: Smoothie of 12 bananas, 4 large leaves of silverbeet, 4 golden kiwis Lunch: Large pineapple, 5 bananas, 5 golden kiwis Dinner: 3 bananas, few…"

Jul 19, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 23 (17th July) Breakfast: Smoothie of 12 bananas, 6 golden kiwis, 3 large leaves of silverbeet Lunch: 5 bananas, 0.5kg mandarins, 1 pear, 1 apple Dinner: My usual salad of mixed baby greens, spinach, 2 tomatoes, leek, cauliflower and mango…"

Jul 18, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 22 (16th July) Breakfast: smoothie of 12 banans, 1 cup mixed frozen berries (srawberries, blackberries, blueberries), 3 large leaves of silverbeet Lunch: 5 bananas,1 apple, 0.5 kg mandarins Dinner: Salad of mixed greens (4-5 cups), 2 tomatoes,…"

Jul 17, 2012

Osha Key replied to TheBananaGirl's discussion 30 DAY 100% Raw Vegan Challenge with The Banana Girl

"Day 20 (14th July) Breakfast: Smoothie of 10 bananas, 6 gold kiwis, silberbeet Lunch: smoothie of 5 bananas, frozen mixed berries, 2 mangoes Dinner: salad of mixed greens, 2 tomatoes, half avocado Snacks inbetween: 1kg mandarins Calories: around…"

Jul 15, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I have always been interested in health and nutrition. Unheated fruits and veggies are the best!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes i am

My favourite books/movies/authors/pastimes are....: "The Power of Now" by Eckhart Tolle

Please list your website/blog/facebook/myspace etc: http://www.becomethebestofyou.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Get inspired by other people and support others

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Comment Wall (6 comments)

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At 8:56pm on July 3, 2012, dandelion said…: No problem at all. Can relate to the thinking of overstuffing when the dialogue around here is gotta keep your carbs up, but if you read the natural hygienists they all say don't eat unless you have an appetite. Thanks for friending me - nice to have lovely people along on the journey.

At 5:55pm on June 26, 2012, Joyce Herman said…: Hi Oshra. It's 2:53am my time. Can't sleep!!! Wicked headache and debating taking tylenol. Is this just from having fruit? Love the idea of having a buddy to do this with!

At 11:36pm on June 13, 2012, Diana said…: Thanks so much Oshra for your helpful comment. I will definitely try what you suggested, and I hope it works. I really want to be on a lifestyle that gives me more energy and just makes me feel like good stuff (not toxic) are entering my body! Thanks again!

At 12:01pm on January 23, 2012, Susannabanana said…: Hi Oshra, thanks for the add! Where in Auckland do you live? I lived in Mt. Eden for 3 months last year :o)

At 2:26pm on January 19, 2012, Stephen James said…: Kia ora Oshra :0) Welcome to 30Bad :0)

At 3:39am on January 17, 2012, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

Peace, PK