Started this discussion. Last reply by Sue Hoffmann Oct 21, 2012. 5 Replies 3 Likes
811er for 3 years.I do eat some nuts and seeds but not often. Mostly in salad dressings if ever.I eat a warm meal maybe once every couple of weeks but can also go months without one. This warm meal…Continue
Sue Hoffmann replied to Orlando Batista's discussion Fit as a Fiddle on Fruits and Veggies
Hunter Lehmann replied to Orlando Batista's discussion Fit as a Fiddle on Fruits and Veggies
Michael replied to Orlando Batista's discussion Fit as a Fiddle on Fruits and VeggiesHi Orlando,
Great meeting you hope to see you again at the next FF or maybe before :)
If you would like to join the gladiator thread as we talked about the FF to help inspire others that would be great.
http://www.30bananasaday.com/forum/topics/811-gladiators
-How long you been HCRV (811).
-Approx Daily Calorie intake.
-If your do many overts like nuts and seeds.
-Have you built muscle or maintained with 811
-Type of Training and frequency
-Anything else you would like to add about fitness and health
Thanks
Jenee the Fruity Gypsy said…
Jenee the Fruity Gypsy said… Hey there!
Im off to India in august again and really keen to develop my yoga practice.
See you a yoga teacher and used namaste so was wandering if you did any training in India and if you have any reccomendations please?thanks (-;
Epanema said… kinda like costco huh :) really nice of you to offer, i will keep that in mind. i actually live in newmarket now, i moved from the city. i want to check out that place. do they have a website?
Beachedvegan said…
Epanema said… Hi Orland, thanks for the add :) I am actually looking for a group to connect to get affordable organic fruits and vegetables. Where about is the food terminal in Toronto is this place?
I am new to LFRV and buying organic fruits and greens are a bit costly.
Alicia said… Hi Orlando,
Thank you for your friendship.
Great pics! Your boys are so cute.
Hope your week is off to a great start!
Alicia
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