Norma Coello Female Irvine, CA United States: Like

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Norma Coello's Groups

Beginners in a fruitaria…

2214 members
1670 Comments 437 Likes
PCOS/MCOS No More!

58 members
38 Comments 10 Likes

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Norma Coello's Discussions

Raw Pumpkin Recipe anyone?

Started this discussion. Last reply by Norma Coello Jan 14, 2012. 2 Replies 0 Likes

I saw these beautiful pumpkins today at the store, but have no clue what they taste like raw. Does anyone have a good recipe?Continue

Tags: vegan, recipe, pumpkin, raw

Thankful for a Stress Free Thanksgiving

Started Nov 24, 2011 0 Replies 1 Like

Who's stressing out today? SAD DIET Grocery list: …Continue

Tags: vegan, diet, stress, raw, fat

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Norma Coello's Page

Latest Activity

Emilio Sandoval and Norma Coello are now friends

Aug 16, 2012

Norma Coello is now friends with Kristen Baker, Elena Raw Power and rosalinda

Mar 13, 2012

Norma Coello posted a discussion

Raw Pumpkin Recipe anyone?

I saw these beautiful pumpkins today at the store, but have no clue what they taste like raw. Does anyone have a good recipe?See More

Jan 14, 2012

2 Comments 0 Likes

Norma Coello and Rawbert are now friends

Jan 12, 2012

Norma Coello posted a photo

The Twelve Grapes (Sp. Las doce uvas de la suerte, "The twelve grapes of luck") is a Spanish tradition that dates back from at least 1895[1] but become consolidated in 1909. In December of that year, some alicantese vine growers popularized this…

Jan 12, 2012

1 Comment 0 Likes

Norma Coello joined Anna's group

Beginners in a fruitarian/raw vegan lifestyle

I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.See More

Jan 7, 2012

1670 Comments 437 Likes

Norma Coello and Lekoma Akate are now friends

Jan 7, 2012

Norma Coello joined L's group

PCOS No More!

For all of you ladies out there dealing with this condition! There is hope. PCOS/MCOS is curable. So, let's do this! -sleep (as much as you can)-water (3+ liters)-sugar (fruit)-exercise (sweat 'til you drip)-low-fat (let's say goodbye to insulin resistance!) Let's share our struggles and successes and provide support for each other :)See More

Dec 30, 2011

38 Comments 10 Likes

Norma Coello is now friends with Mates and Lara F ♥

Dec 27, 2011

Norma Coello posted a discussion

Thankful for a Stress Free Thanksgiving

Who's stressing out today? SAD DIET Grocery list: 30 BAD Grocery list:no blood pressure rising here :)…See More

Nov 24, 2011

0 Comments 1 Like

Norma Coello posted photos

Nov 22, 2011

Norma Coello posted photos

Nov 20, 2011

Norma Coello is now a member of 30 Bananas a Day!

Jul 18, 2011

Welcome Them!

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I follow a vegan diet - 80% raw and am interested in LFRV. Am here to learn more about the lifestyle and share experiences with others.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: no comment

My favourite books/movies/authors/pastimes are....: Walking, reading (novels: Pasion India, Sari Rojo, La Isla bajo el Mar, etc.), yoga, cooking (oops), movies

Please list your website/blog/facebook/myspace etc: http://www.normacoello.com

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: mainly balancing nutrients. I am afraid that I might not get all the vitamins and minerals my body needs. Also a little scared of eating too much fruit ( I am a diabetic type I)

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Norma Coello's Photos

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Join 30 Bananas a Day!

At 2:29am on July 19, 2011, PK said…: Norma,

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

30BaD Banana Wagon Tour

Peace, PK