Anyway i was hoping this fast in February would improve my health as i suffer from numerous ailments - not very good for a hygienist-vegan rawfoodist! - but it all went wrong afterwards and i have…Continue
"I have lost account of the days since i lost quite a chunk during the challenge bc computer troubles. Still eating raw and would like to do the next challenge as i found the first one very helpful - thank you Freelee - I know i didn't follow…"
"So very happy that i made it too, it has been a real pleasure and i feel truly like staying raw, i feel so much better and really enjoy it, all the heavyness of cooked days is gone. Thanks ever so much Freelee and everybody, it was also so…"
Unfortunately my computer nearly crashed and it took me all that time to mend it, understand what was wrong with it as i was also doing our accounts at that time. I am glad to say that i am still on raw and very happy. I think my…"
Here is my day 20
Breakfast : some grapes and 2 bananas
Lunch : Apples, Pear and romaine smoothie
Afternoon snack : 3 bananas and strawberries salalad
Tea : salad of sweet potatoe, slices of cucumber and courgette, lots of fresh peas,…"
"Day 19 (I think)
Breakfast : 4 apples, 1 pear, 4 dates and romaine smoothie, organic fruit blended with skin, salad non organic
Lunch : salad of 4 bananas and grapes Fairtrade bananas, does it mean they are less sprayed? Grapes are washed in 2 warm…"
Replying to Dandelion, thanks so much for advice. I am following the hygienist idea that we spend the night eliminating and if we have anything in the morning all the powers-to-be of our body leave the elimination process and rush to digest…"
Only slept 5 hours of not very good sleep because of work, went to bed at 3 pm and feel i missed the best hours.
Morning: some water
Breakfast at 1pm : Apples, Pear and Romaine smoothie
Lunch : 4 bananas and grapes salad
Tea : Salad of 2…"
Only some water until 2pm
Breakfast : Green smoothie of Romaine, 4 apples and a pear
Lunch : Fruit salad of 4 bananas and lots of grapes (washed in warm water twice)
Tea : Salad of celery (2 sticks), 3 tomatoes, slices of cucumber and…"
This morning a few loganberries, grapes\and cherries, taking advantage of the summer
Then 1/2 honeydew melon, a delicious one
Then actual breakfast which is smoothie of 4 apples. 1 pear and Romaine.
Lunch : Fruit salad of bananas and…"
Started the day with 2 oranges, went shopping 2 hours
Breakfast : Apples Pear and lettuce smoothie blending at half speed
Bananas and grapes fruit salad
Lunch : salad of sweet potatoes, radishes, 1/3 avocadoes, 3 tomatoes, 1/4 courgette, 1/4…"
"11th day, went out tonight so had more salad of the same before going out.
and when i came back i had my usual last meal of the day, i.e. smoothie of lettuce anf carrots with 3 sliced bananas in it. And i also had another 2 bananas at some…"
"Hi Freelee, I might have missed my eBook, never mind but i had such a busy day yesterday, there was so many people here that i thought i'll write in the morning but it is now afternoon, i still have a visitor now and i am now ignoring him in…"
"Hi Nicole from Cornwall UK here. It has been raining continuously for at least a month. It rains a lot here anyway but recently it has been over the top, well, despite the rain, the damp and cold for the season, just past the summer solstice, my…"
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I did a water fast last February in France alternated with semi-fasts, it was great but harsh weather and living conditions made me eat too much afterwards bread and cooked food, very acidifying i think and i started suffering from a cold continuously. I am getting better with the food very slowly. I have just ordered some chia seeds and wheatgrass and am now suddenly (!!!a bit slow on the mark!) realizing that I also stopped taking my vitamin D capsules and it could be the reason for my cold(I am going to buy the spray). I don't eat in the morning (like a good hygienist) then i have lettuce & apple or pear smoothie then bananas then i crunch all sorts of things then in the evening i have a savoury smoothie with carrots & salad with more bananas. I was doing really well before my fast and wonder whether i should have done it. I was beginning not to eat so much. Now i am back not being happy unless my stomach is nearly bursting. It is also psychological to do with relationship with mother no doubt. I am working at it but it is a bit hard going.
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I will comply because I like totally agree with all this
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