Nichole D Los Lunas, NM United States: Like

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12-Step Raw

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71 Comments 12 Likes
Beginners in a fruitaria…

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Nichole D and evchen are now friends

Jun 25, 2012

Greenmama commented on Nichole D's blog post Well I am still trying

"I know you're not trying to restrict carbs consciously, Nichole. I wish you the best. Your tummy will gain strength and flexibility with time and practice."

May 31, 2012

Nichole D commented on Nichole D's blog post Well I am still trying

"I am not even trying to restrict my carb intake. I am just not eating enough of them becasue it hurts to fill my tummy anymore than what I do. My first day of OA yesterday was a success. Really hard but a success. I ate 3…"

May 31, 2012

Greenmama commented on Nichole D's blog post Well I am still trying

"And in no way do I mean that to say that a 12-step program is not a great thing to do. I go to one. But I see lots of people who constantly struggle because they don't understand basic physiology. Restricting carbs never works…"

May 30, 2012

Greenmama commented on Nichole D's blog post Well I am still trying

"When you can get 1000 calories for breakfast, and 1000 calories for lunch, you're likely going to be fine."

May 30, 2012

Greenmama commented on Nichole D's blog post Well I am still trying

"Nichole, with all due respect to OG811LFRV, what you have is a classic case of undereating triggering a binge. You are eating 600-900 calories and trying to get through the day, then blaming addiction when you are starving at night and shoving…"

May 30, 2012

Nichole D joined HolisticHealthDetective's group

12-Step Raw

This is a safe place for those who really, really, REALLY want to succeed in a LFRV lifestyle but the journey is just a little harder for us. We want to get there…we need to get there…and we WILL get there! Through support and encouragement and empathy, we can come here and share our struggles, scrutinize why we sometimes fall, get what we need to pick ourselves back up again, and have a cheerleading section who has our back every step of the way.No one here is giving up! We know and understand…See More

May 30, 2012

71 Comments 12 Likes

Nichole D and HolisticHealthDetective are now friends

May 30, 2012

ORGANIC811LFRV commented on Nichole D's blog post Well I am still trying

"For the past 30 years I have done an immense amount of study in the field of advance understanding of the human mind. It is my "blue-blankie" and I take to it like a duck in water. I can have a very in-depth discussion with any…"

May 29, 2012

Michelle N left a comment for Nichole D

"hi! thanks for the request :)"

May 29, 2012

Michelle N and Nichole D are now friends

May 29, 2012

Nichole D commented on Nichole D's blog post Well I am still trying

"I have a hard time eating tons of fruit in one sitting. Like I can have 1/4 of a large watermelon but I won't want anything else for a while. Then i'll pick at like peaches or bananas here and there. But more than 4…"

May 29, 2012

Nichole D replied to ORGANIC811LFRV's discussion 811r's OPINIONS PLEASE: GREEN JUICE IN CONJUNCTION WITH 80/10/10

"It totally does make sense. It's great that you can have so much clarity on even noticing your phood sensitivity, I only have moments of clarity. I am stuck in the problematic thinking phase. I will definately be…"

May 29, 2012

Greenmama commented on Nichole D's blog post Well I am still trying

"I also go to OA. It didn't work until I ate enough calories. I can't stress enough that eating more is the key. But OA has tons of benefits, too, and that's why I still go."

May 29, 2012

Nichole D posted a blog post

Well I am still trying

Ok so I never did get strep like the husband and daughter. So eating fresh fruits and veggies are totally working. My throat got scratchy but never went further than that. I am having one meltdown after the next. I seem to love myself during the day and hate myself at the end of it. I know that a person is supposed to fail and fall down but I really feel at war with myself. Food and me. What's good for me and what's not. I am joining overeaters anonymous as well from an idea I recently…See More

May 29, 2012

8 Comments 0 Likes

Nichole D posted a status

"I love this website!! So much better than sparkpeople!! People here are actually striving for what I desire as well. I love you guys!!"

May 29, 2012

0 Comments 1 Like

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Teri Leventhal brought me here. She is an inspiration to me.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I may read the book at some point in the future

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: Anne of Green Gables, Avonlea, movies. Love Dr. Joel Fuhrman books and videos. Favorite pastimes were to draw, read, walk alone to gather my thoughts. None of which I seem to have time for with 4 children in which I home school.

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I need alot of attention. I seem to give into hating my body and myself and deny myself the right to be healthy. I really do want to become Low Fat Raw Vegan.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Nichole D's Blog

Well I am still trying

Posted on May 29, 2012 at 1:06am 8 Comments 0 Likes

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Day 3

Posted on May 21, 2012 at 12:10am 0 Comments 0 Likes

Today my husband and my middle daughter have strep throat. We will see very soon if all the good I am doing to my body will allow me to not get it. So far so good! I gave my little girl a glass of water with a whole lemon squeezed into it since she refused to gargle salt water. Lemons have such bacterial fighting qualities. She said she liked it and will do the same today. Going to try to get her to drink a green juice with me again later. Today I am having yes again 1/4 WATERMELON. …

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Day 2

Posted on May 20, 2012 at 6:34am 0 Comments 1 Like

Ok this morningI ate 1/4 watermelon and 3 bananas. I feel gr8 today!!! Energy level is through the roof!!!! For lunch I ate more watermelon. I have peed like a racehorse in the last 18 hours lololol. For my afternoon snack I am going to have a tall glass of green juice and for dinner more raw cucumber salad. MMMMMMMMMM. So this is day 2. I am already feeling the urge to accomplish everything!!!! I gained 2 pounds but as Miss Terry has said in one of her you tube videos that all the…

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Day 1

Posted on May 19, 2012 at 12:43am 1 Comment 1 Like

I will try to blog everyday for update but I do have 4 kids so bear with me. Yesterday was supposed to be day 1 with no cooked foods at all but I bombed at night. =( So here I am starting over. I am having 1/4 of a large water melon for breakfast and a green smoothie if I can force that down after the watermelon. No there is no if. I WILL!!! For lunch it is already made. I have a large blackberry and strawberry salad and another 1/4 of a large watermelon. Afternoon snack will be a…

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Comment Wall (5 comments)

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At 2:35am on May 29, 2012, Michelle N said…: hi! thanks for the request :)

At 12:38am on May 29, 2012, Dreamer said…: Thanks for friending me Nichole! :)

At 1:05am on May 19, 2012, ORGANIC811LFRV said…: What I recommend to my mentoring students is to start out with a fruit only smoothie in the morning. Followed later with a green smoothie. Snacks being fruit or vegies during the afternoon with a big salad with blended vegies/fruits for dressing for a dinner meal. Get your sleep! Drink your water. Fats are our worst enemy, even raw fats. No sodium and if you are on caffeine in any form taper off.

You'll do great. Don't beat yourself up hon. We all falter and fail. We are filled with chemicals that mess with us for a long time. If you crave salt eat celery, tomatoes or greens. The goal is a lb of greens per day. If you crave sweets eat fruit. This program wants us to EAT MORE. And CARB UP. lol

At 12:35am on May 19, 2012, ORGANIC811LFRV said…: Glad for the add to adding you. This lifestyle is incredible! So happy you are embracing it.

Hugs

Karen