Nerada Female Rheinberg Germany: Like

1 member likes this; Share on Facebook

Share Twitter

Nerada's Friends

View All

Nerada's Groups

PCOS/MCOS No More!

58 members
38 Comments 10 Likes
The Netherlands & Belgium

108 members
477 Comments 22 Likes

Girl Gone Raw

386 members
92 Comments 49 Likes
Beginners in a fruitaria…

2208 members
1671 Comments 437 Likes

Raw Vegan Skincare & Bea…

601 members
120 Comments 110 Likes

View All

Nerada's Discussions

Cucumbers scream when they're sliced?

Started this discussion. Last reply by Jon Fergus Mar 23. 53 Replies 4 Likes

Hey guys, I was just eating a cucumber, when my husband said he read somewhere that cukes have feelings??I started laughing, but he was serious.. So I looked it up online, and found various articles…Continue

Hayfever

Started this discussion. Last reply by French_Apple Mar 8. 11 Replies 0 Likes

Starting yesterday, I have been suffering from hayfever again. I have had this all my life, I have the feeling it is getting worse every year. I am HCRV for almost a full year now, been on banana…Continue

Just can't stop eating

Started this discussion. Last reply by Nerada Mar 2. 12 Replies 0 Likes

Since about a month or so, I am constantly hungry. I just hardly ever feel satisfied. is it because of my hormonal imbalance? I also have a lot of stress lately from studying, and things haven't…Continue

Hormone Imbalance

Started this discussion. Last reply by Nerada Feb 21. 9 Replies 0 Likes

Hi guys! I went to my gynecologist today, and he says it is very likely that I have PCOS. I have many ovarian cysts, a (very) bloated lower belly and acne. My hormones are out of whack.Do those cysts…Continue

View All

Nerada's Page

Nerada's Photos

Loading…

Nerada's Blog

The things people say... shakes head

Posted on July 20, 2012 at 10:46pm 6 Comments 1 Like

Some people should educate themselves before they say stupid things like:

"fat soluble vitamins can only be absorbed by the body when they are eaten with fat. Olive oil doesn't just taste good, it is also really healthy and will make sure that all the important vitamins are absorbed correctly" - one of my teachers, yesterday

"you know, you will get heart disease if you eat that amount of bananas. That's just waaaay too much potassium. WHAT, you eat bananas EVERY DAY?? OMG! You…

Continue

Feeling the changes

Posted on May 29, 2012 at 2:35am 6 Comments 5 Likes

I started 811rv in April, after I relapsed for the 10000th time and binged. I had enough of the depression, was sick and tired from feeling sick and tired, wanted to be healthy and most of all, wanted to be happy. I wanted to be the best me I could possible be, and to finally start treating my body the way it deserves to be treated. No more abuse, no more pain, no more destructive thinking. So I started studying health and how humans are supposed to eat. I read about Paleo, but it…

Continue

Latest Activity

Zita Toth replied to Nerada's discussion Acne - Skin detox?

"Hi Esra, couldn't find your blog post, could you please copy the link here. Thanks a lot…"

Tuesday

Nerada replied to ♥ AimeeLovesYou's discussion Spring Into Action! Log your training here :)

"I just got back home (at 6pm) and I just don't have the energy to run my scheduled 5km…"

May 7

Nerada left a comment for Windlord

"Thank you :) And thanks for the friend add!"

May 7

Nerada and Windlord are now friends

May 7

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hey everyone! First off, thanks for the flood of great information on this site! I recently became HCRV and it feels so right, looks like I finally found the right way to live for me. I have always adored fruits and this just feels so natural to me.
Looking forward to start talking to you :)

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm HCRV already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: yes married

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I have some problems with food combining

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because we are The Borg and resistance is fruitile

Comment Wall (7 comments)

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

At 12:42am on May 5, 2013, Amber said…: Nice to be friends, thanks for the add!

At 10:57am on December 4, 2012, Christine said…: Hi Nerada. Thank you for your comment. I have no doubt that I will have my thick abundant hair back as long as I don't give up!
Thank you again and I am so glad you are doing well!

At 2:36am on September 1, 2012, NEY MELLO said…: Thanks Nerada,

I am sure you will be feeling awesome again, with all the help here. I also had a period where I was tired more than usual for a few weeks in May of last year when I started. It was my body working harder at detoxing, since It was able to do that, with me eating fruits and greens.

Also hair loss and even leg cramps! happened a little to me as well, but I found that it was due to mineral deficiency in the Greens due to depleted soils here in the USA, so I decided to take again my mineral supplements. If you can have access to good organic produce grown in non-depleted soils you don't really need mineral supplements, but here in the US, even organic ( comercial ) sources are depleted.

One of my student's mom's has a real organic orchard with rich soil and she brings me these awesome tasting produce and you can see why you don't need anything extra to supplement when you have the real thing! Have a great week!

At 10:02pm on August 31, 2012, todayisforever said…: willkommen willkommen !!!

At 5:12pm on April 16, 2012, Amelia said…: Welcome, Nerada!

At 4:21am on April 16, 2012, Stephane said…: Hi, I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 4:02am on April 16, 2012, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

Peace, PK