"Wow what an informative work of art!!! Amazing thank you so much for having the time, kindness and dedication into writing and sharing this. I truly am grateful to you. This is my first year of HCRV fasting and…"
"Just think what you eat today will effect your performance and the way you feel tomorrow...cab it up...seriously eat as much as you like in terms of fruit and greens.
Maybe freeze some bananas too and food process them with a few dates for banana…"
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Very green to the raw vegan way of life!! No pun intended. 30BaD has been recommended as a great way to learn more and connect with like minded people!
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I'm not HCRV but would enjoy participating in the discussions
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I may read the book at some point in the future
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
At this current point in time my main aim is to gain knowledge.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because we are The Borg and resistance is fruitile
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