This is for those who missed my blog on what to do with mangoes...
I found out that mangoes can be used as a skin moisturizer/nourisher mask as you make your smoothies or raw mango dish recipes.
The center part has a lot of moisture left after you cut out the soft part.
So as you make your raw mango dish or smoothie just take the center part and simply rub it in your face and your arms. There is…Continue
I go the call from the food coop connection 3 days ago and he told me they had a box full of too-ripe- to -sell organic bananas. The cost: 10 Americans. I went there the same day and got it.
They took me behind the scenes to the back of the store and put a different price code on the box and I checked it out at the register where the cashier guy told me I look like I am in a rock band....I told him..yeah I am a professional musician so I must look…Continue
Unless one is a vitamix/blendtec owner and thus above the law.... :D
...Sometimes it is not appropriate to be complex, as when you have to go and can't spend time chopping things up and waiting for things to blend.
So today I tried minimalism. However you still need the best ingredients:
Carbonation-less fridge cold San Pellegrino water and ripe organic bananas. These happen to be the simplest things possible in nature, straight from…Continue
This is my new smoothie: The "Lucy in The Sky With Diamonds".
A very interesting and tasty recipe that will get you high and stoked without burning up your synapses! :)
Cut about a 1/4 inch or ginger and put it the blender. Put about 3 tablespoons of soaked flax seeds. Blend for about 30 seconds while....you cut about 10 strawberries (the kind you find in fields forever are the best) in half.