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Hi, I m Mona and i m 30 yrs old and live in Seychelles, i grew up in Pakistan and adopted the lifestyle of eating food soaked in oil or ghee (clarified butter). I have always and am still struggling with health issues and weight as well. and recently i m facing problems with knee pain. So as i wanted to improve my health, i started browsing the internet for help, and i came across raw food blogs and read about the 80/10/10 diet, which made me believe that this can help me. Because a few years back i remember i went for a juice fasting for 60 days and.....i helped me alot but i couldn't continue to maintain healthy diet. But now i want to live a lifestyle that i can maintain forever without craving for junk food desserts. I reason am joining 30BaD is to stay motivated in adopting 80/10/10 and meeting new people who can help me achieve my goal and guide me.
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Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
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yes i am
My favourite books/movies/authors/pastimes are....
My favourite book is The Secret
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
How to start with 80/10/10 and how to stay focused.
how to calculate the 80 10 10 ratio when on a HCRV
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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