"I've been eating it almost every day for the last two weeks and I am doing great!
From the research I have done it is only a problem if you mix it with alcohol because it disrupts the enzyme that breaks down alcohol.
I also think it is best as…"
"I always do. I've taken a big bag of fruit on. Most airlines allow you one carry on bag, one personal item like a laptop and an extra bag for food.
Just make sure you don't forget and accidentally take it through customs. The reason why…"
"I prefer Pangan to Samui as well.
Samui felt a lot more tourist orientated. You may want to check out The Sanctuary where you can do a juice fast and they have a cafe with pretty good raw and vegan food :)
Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Mizpah Matus has completed an undergraduate degree in health science with a major in complementary medicine and also holds an advanced diploma of herbal medicine and a graduate certificate of nutrition medicine. She is a certified gourmet raw food chef and graduate of the Living Light Culinary Arts Institute.
Mizpah began experimenting with a raw food diet over two decades ago. Over the years she investigated a variety of dietary approaches with the intention of promoting optimal health and ultimately found the raw food diet to be superior in all important regards.
After experiencing dramatic improvements in her own personal health challenges by eating a raw food diet she was inspired to share her experiences and nutritional knowledge as it relates to a plant-based eating regime.
She is the author of the book, “The Raw Food Solution“, which is a guide to help people to optimize their nutrition and health with a raw food diet.
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The Raw Food Solution
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