30 Bananas a Day!

Milos Stepita
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  • nature
  • Slovakia
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Milos Stepita's Discussions

Is Ecuador Safe Country? Any tips for travelling there?

Started this discussion. Last reply by Cédric Sep 24, 2017. 1 Reply

So we are travelling to Ecuador soon and we want to acquire as much knowledge about the country as possible.When searching online, everywhere they stress out about Ecuador being country not so safe…Continue

Young Coconut Meat for Dinner and Stinky Poop (Ted Carr Style)?

Started this discussion. Last reply by Milos Stepita Feb 6, 2017. 2 Replies

So I am back on the 100 percent raw wagon. I have no problem getting the sweet fruit calories in for breakfast and lunch. However for dinner, I also want something more salty and young coconut meat…Continue

How To Prevent Monkey Attack?

Started this discussion. Last reply by Milos Stepita Jan 24, 2017. 5 Replies

Every time we go to areas with monkeys we have troubles with them. One time they wanted to get in our tent in Koh Jum. I tried to scare them with a rock, however they started charging after me with…Continue

What is The Most Effective Natural Mosquito Repelent?

Started this discussion. Last reply by Milos Stepita Dec 16, 2016. 11 Replies

Living in tropics means you also get lots of mosquitos during night interrupting your sleep, especially during the rain season. There are sprays that work, but they contain lots of chemicals such as…Continue


Milos Stepita's Page

Latest Activity

Rory Clark commented on Milos Stepita's blog post Why So Many Calories On The 80/10/10 Diet?
"Wow respect! I am just learning to reach 2000/day cal!! Fruit is so filling and bulky. I have just started on a proper 80/10/10 lifestyle(was just flirting for years) since I got diabetes. I am following Dr D Grahams recommendations oft taking…"
Mar 10

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
Hi my names is Milos and I want to join 30 BaD because I would like to know more people who like to eat raw. I have started only this year so I am trying to get as many useful information about this lifestyle as possible. My journey has started since i wanted to get rid of my acne which i almost totally succeded by eating raw. I have noticed a big changes in my sport endurance as well and psychology is telated to raw food in a big way. Thanks to watching Durianriders videos on youtube i finally realised why i was always switching from brutal raw five weeks to overeating by junkfood on weekends. I wasnt simply eating enough fruit considering how much active i am during the day because somebody who is lying around all day said that too much fruit can causesugar spikes nad that lead to acne.
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm raw till 4
Are you Connected?
yes i am
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I just want to find here of same lifestyle. I am pretty confident about my lifestyle from listening Durianrider´s advice.
30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

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Milos Stepita's Blog

One Blog Post Every Day Commitment

Posted on March 19, 2014 at 8:51pm 0 Comments

I used to write blog posts before, but mainly for Empower Network, which I didn´t make to work and gave up. However I found writing very benefitial, some people prefer reading over watching videos.

Therefore I am gonna start again writing posts about what I think is relevant to this healthy community. No money involved like before. I am also gonna keep it shorter and probably less fancy than before.

I will probably start with a video and write about it, but maybe no pictures…


Do We Need To Change Nature?

Posted on November 20, 2013 at 6:29pm 2 Comments

So more and more time I go in nature I see everywhere the changes made by man. They can be small changes such as planting specific kind of plants or big changes such as building buildings, houses, roads and…


Should You Go To University?

Posted on November 19, 2013 at 11:34pm 0 Comments

So should you or not. 

My simple answer is not and here is why.

Theory vs…


Comment Wall (12 comments)

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Join 30 Bananas a Day!

At 9:18am on November 21, 2013, Windlord said…

Hello Milos,

You've been making many much appreciated contributions to our site lately, for which we thank you.  In the future, though, please post any topics related to sexuality in our group exclusively designed for that purpose.  Thanks, mate!


I have copied most of your blog here for your convenience as I know you worked hard on it.

So today I failed the no orgasm challenge. I stayed in the house too much and the temptation was just unbeatable. 

After I broke the challenge however I felt kind of down, mostly because I stayed for all 11 days and I failed now. Also from the dopamine release I felt less energetic, more emotional and less motivated.

I got out on the bike somehow and went for a ride in the nearby woods. I felt disappoited by breaking the challenge and not beaing strong enough. I really wanted to do all 30 days and it slipped just like that. Few momenty and I gotta start over again.

However after few hours of riding I realise something important. I realise the point of all the challenges. The point of the challenge is not to accomplish it at one go. If you do, maybe you are very very strong minded person but ALSO the challenge can be to easy for you. 

Get up and try again

Think about it if you don´t struggle hard core during the challenge then it´s not a challenge. And here comes the most important aspect and point of doing challenge: It is to fail, maybe more than once, BUT GET UP AD TRY IT AGAIN FROM DAY 1.

Most people however try it again and again and see that there is no point. Well a good motivator is to beat your old scores. For example I did 11 days without masturbating, so from tomorrow I will do everything I can to make at least 12 days. That way I will get stronger emotionally and believe that everything is possible.

So don´t beat yourself up for loosing any challenge. Tomorrow is a new day, a new start. Stay strong and you CAN achieve anything. Because you are no looser. You will win eventually after many fails and many mistakes. There is no easy way to success. If everything goes as planned you don´t learn anything.

Take care, 

for info on earning money online click here and I will see you tomorrow.

Healthy Adventurer.

At 10:11pm on April 10, 2013, Josefine Finer said…

Hi Milos!

you were gonna go to Spain in the summer is that right? I cant find the group again.. anyways, I hope to find people to travel with or at least to meet up with somewhere.

greetings, M

At 4:45am on February 25, 2013, The Raw Monkey said…

Thanks for the friending Milos! Have a great day, Esperanza :)

At 7:31pm on November 23, 2012, KittyKatKayl said…

Hey Milos, thanks for the add.

Great to see another fellow Brit on here :)

At 2:49am on April 30, 2012, Athena said…

Hi Milos! Thank you for the add. I made a mistake with the question about South Africa because I see that you are located in Southhampton. Lol. Well, at least I remembered the "South" bit. ;D

At 4:46pm on February 22, 2012, homo fructus said…

Hi Milos Thanks for the add.

At 7:47pm on January 5, 2012, Stephane said…

Hi, I saw you live in Europe, so I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 12:26am on October 31, 2011, Mellene said…
Hi there, thanks for the add :)
At 2:02am on July 11, 2011, Daniela said…

Hi Milos!

Thanks for the add!!!

Have a nice, fruity raw day!

At 7:27pm on April 8, 2011, Daniela said…

I do not know you, but i saw that it is your birthday today!

Wishin you all the best, health, fruits, amazing  friends and a high vibe life with amazing people!



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