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Mila Schipper
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Mila Schipper's Discussions

Paralyzing anxiety

Started this discussion. Last reply by Jacob Rubnitz May 17. 19 Replies

Hi,I have been following a high carb low fat raw vegan life style for over three years. For more than a year, I have suffered from paralyzing anxiety. I wonder if there is anything diet-related that…Continue

Tooth plaque

Started this discussion. Last reply by Svein Daniel May 28, 2016. 23 Replies

Hi everyone,I have been following a high carb low fat raw vegan diet for more than 2,5 years. After about a year, I started to suffer from yellow plaque on my teeth. I have to brush it away every…Continue

Couch surfing New York?

Started May 27, 2014 0 Replies

Hi everyone,I will attend the first session of the Woodstock Fruit Festival this year. I will fly to New York on the 14th of August. I would like to stay somewhere in the state New York untill the…Continue

 

Mila Schipper's Page

Latest Activity

Jacob Rubnitz replied to Mila Schipper's discussion Paralyzing anxiety
"I would up fat intake and general amino acid intake. I'm prone to anxiety myself. Awhile back when it was crippling, as soon as I started taking a scoop to two scoops of pea protein powder a day (tons of amino acids), I felt a lot better within…"
May 17
Fruit of Life replied to Mila Schipper's discussion Paralyzing anxiety
"+Green Leaf Thank you for your input. May I ask what brand magnesium supplement you take? I have been taking magnesium but it doesn't seem to help. I take one that is supposedly fully absorbed but I just don't feel a difference. Been…"
May 13
Green Leaf replied to Mila Schipper's discussion Paralyzing anxiety
"I have taken several different medications in the past, but I haven't taken any for the past couple years, I never found them helpful anyway. Personally, if the problem is nutritional and or lifestyle imbalance than addressing those issues is a…"
May 6
Mila Schipper and Fruit of Life are now friends
May 5
Fruit of Life replied to Mila Schipper's discussion Paralyzing anxiety
"Have you had any improvement in the anxiety? I just recently started to have the same problem and I am trying to figure it all out. I did find out I am magnesium deficient which can cause anxiety. But perhaps a lot of things are contributing to the…"
May 5
Green Leaf replied to Mila Schipper's discussion Paralyzing anxiety
"Have you tried a magnesium supplement? I was amazed by how much taking magnesium reduced my anxiety, as I had though mine was mainly situational."
May 4
Mila Schipper replied to Mila Schipper's discussion Paralyzing anxiety
"The last time I took b12 (methylcobalamin sublingual) was about two weeks ago. I did the uMMA and vitamin b12 blood test about two months ago. My b12 blood levels were very high and my uMMA value was very low, so I doesn't seem like I am b12…"
May 3
DURIANRIDER replied to Mila Schipper's discussion Paralyzing anxiety
"When was the last time you did a b12 shot? I used to cycle with a doctor and he told me about a patient he had that was really off the rails emotionally and he gave her a b12 shot and told her to come back the next day. He said it was like night and…"
Sep 16, 2016
ednshell replied to Mila Schipper's discussion Paralyzing anxiety
"You are most welcome!  Please let us know how it goes, and what helps! :)"
Sep 13, 2016
Mila Schipper replied to Mila Schipper's discussion Paralyzing anxiety
"I think my digestion is just sensitive, I don't think I am suffering from irritable bowel syndrome. Yes it is difficult to get ripe fruit in northern Europe, but not impossible. I will try to be more alert on the ripeness of the fruit I am…"
Sep 13, 2016
ednshell replied to Mila Schipper's discussion Paralyzing anxiety
"Oooh, so sorry you are having digestive issues!  Do you think you have irritable bowel syndrome or just sensitive digestion?  I think it is very difficult to get ripe fruit in northern Europe, that alone could cause digestive issues,…"
Sep 7, 2016
Mila Schipper replied to Mila Schipper's discussion Paralyzing anxiety
"Hi Ednshell, Thank you for all your information! I will try all solutions, one at a time. I am definately under sleeping. I just can't fall asleep and this is often caused by digestive issues. Furthermore I wake up early and this is caused by…"
Sep 6, 2016
Mila Schipper replied to Mila Schipper's discussion Paralyzing anxiety
"Ah so it is the tryptophan that might help reducing anxiety, interesting"
Sep 6, 2016
ednshell replied to Mila Schipper's discussion Paralyzing anxiety
"Under eating can cause anxiety, maybe try significantly increasing your calorie intake for a few days and see if it helps? Under sleeping can cause anxiety, maybe try sleeping as much as you want for a few days and see if this helps? Are you well…"
Sep 4, 2016
jim whit replied to Mila Schipper's discussion Paralyzing anxiety
"eating more seeds like say pumpkin seeds might not be a bad option. Myself however i can get carried away with seeds some nuts are good choices too not so much the omega 3 fats but the tryptophan. I hate nuts so its just not an option for me. "
Sep 4, 2016
jim whit replied to Mila Schipper's discussion Paralyzing anxiety
"My thinking with hemp protein is the added protein helps regulate the blood sugar a little. In my case I think at times my blood sugar flakes out and simply shovleing in more carbs doesnt always cut the mustard. The other thing is the hemp protein…"
Sep 4, 2016

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This summer I will attend the Woodstock Fruit Festival. I will fly to New York at the 14th of august. I would like to find a couch surf place in the neighboorhood of New York untill the 17th of august. Maybe I can find some people in this community.
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I would like to gain some information about dental health. My teeth became a bit yellow, after changing my diet. I rinse my mouth after every meal, to neutralize acid. I try to eat only 3 times a day, but often I eat 4-5 times a day. Maybe that is the problem?
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At 8:05pm on June 2, 2014, Stephane said…

Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
Maybe you'd like to join us , check these videos

www.raw-fruit-festival.net

 
 
 

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