Hi everyone,I'm going to be hosting weightlifting activities at this year's Woodstock. That's RIGHT! We frut eaters are lifting this year. We pretty much have all the equipment however we NEED…Continue
"Thanks man, you are an inspiration. Love the humble, dedicated fashion in which you keep adding weight. I've been curious about this because at vegan bodybuilding they seem to take a pretty much standard approach (gram per pound per…"
"Paul- you won't believe how many times I get asked the calorie question, I been meaning to make a video on it for awhile. I average about 2500, sometimes less and some days a whole lot more. In all I'm really not that big of an…"
"This is really cool Mike. I was wondering what you have learned regarding caloric intake in terms of your ability. How many calories do you eat a day? If I understand right your are 80/10/10. I was wondering if you see a big…"
A lot of people ask if I worry about calcium and bones on this diet. Well, if I'm holding more than triple my body weight in the air over me, I think that shows my bones solid as can be just like some of the biggest and strongest animals in the…
"I don't know if I answered your question on how to increase your chest size. Here is my quick recommendations:1. Bench press of course 3 sets of 8 reps of about 70-80% of your 1RM and up the weight when you get all 24 reps in. If you want…"
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Let's see I'm going to be presenting at the Woodstock Fruit Fest this year.
I lift an incredible weight per body weight:
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
male, man, hunk
Please tell us about your dietary inclinations:
I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I have read the book
My favourite books/movies/authors/pastimes are....
Lifting more weight and eating fruit than almost the world.
Please list your website/blog/facebook/myspace etc
Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
No assistance is needed at the moment, thank you.
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
I am doing well and expanding my services. I enjoy when my clients are satisfied from my services too. I am organizing with 2 other people in my area a Pre-Valentines Day event of mix and mingle of raw vegans, fruitarians etc.
Ok thanks.. yeah I think my lack of power now is because I haven't been doing the weight lifting for the past 5 months or so as I've been touring around.. I just did some cardio.. before I used to be in the gym like 5 days a week.. I sure miss the good after workout rush and increased strength in my legs. after the leg recovery I would literally feel like I will ripp the pavement off when walking down the street:) gym rocks!
:) aha cool. I sometimes find it hard to get enough protein in - whenever I measure with Cronometer I get around 40g or so. nuts might add a bit extra.. I seem to have lost quite some power after going raw. nowhere near your weights.. working on it though..:) keep in touch man! Peter