I've come a long way from wearing pants with a 42 inch waist down to a size 34. But even size 34 is too big. Replacing diet coke with water as my main beverage, getting more active and doing bikram…Continue
Big time trouble. I've been eating a wide array of fruits non-stop to the point where my digestive system has sent an ALL CAPS memo for immediate attention.
Going into a water fast until my digestive system calms down. Lesson one appears to be eat meals, let them digest, be careful about the foods combined. I'd like to avoid another digestive system memo like this one.