Hi all,Having seen Fat Sick and Nearly Dead a month ago I have slowly got into the Raw Food lifestyle. Although difficult at first I have made a lot of progress and haven't had any meat or dairy in…Continue
Days 4 & 5:
Still going great and finding the 3k calories simple to achieve. The datorade makes it easy to have 1,000 calories in 1 sitting. The same for a banana smoothie.
I've now hit 3 weeks without any meat and feeling great. Not even tempted while out at the shops and in a cafe earlier today.
I need to ramp up the exercise but for week 1 i'm pleased with my progress bar that.Continue
Feeling very positive and happy to be starting right now.
Starting weight is 231 lbs. My goal is 170-180, maybe less if I go for very lean 6% BF. In the last 4 weeks I have slowly got myself to making juices and swapping meals out. For the last 2 weeks I have had no meat or dairy. Feeling better for it already so I am confident that this will be life changing. Today I go HCRV, which mean more Bananas and no soup (had become a tad addicted over the last 2…Continue