Anyone up for doing a February raw vegan challenge with me? I thought we could use this discussion for support, motivation, and raw vibes :) I'll post here daily with calories, exercise, sleep, how…Continue
When I was younger I loved this one dipping sauce that my mom would make. It was a yogurt sauce with sugar & cinnamon and we would cut up apple slices and dip them in it. I would always look…Continue
So next week I'm going camping for five days. Alright, I will admit that this is no crazy alone-in-the-wilderness type of camping. I'm staying with a friend and her family at a camp site by the…Continue
It's amazing how much hunger affects mood, more so than I ever had realized before I came to this lifestyle. On days when I haven't eaten enough I'll find that I'm usually somewhat depressed to just plain out angry at the world. At the back of my mind, I try and tell myself "Eat more fruit! You'll feel sooo much better, Michelle!" but I hardly ever want to hear that when I'm upset. Sure enough, though, give me a banana smoothie, and 15 minutes later I'm feelin' on top of the world.