30 Bananas a Day!

Michael &Yasmín Sol
  • Tenerife
  • Spain
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Michael &Yasmín Sol's Discussions

Health issue after 2 years 80/10/10

Started this discussion. Last reply by Michael &Yasmín Sol Dec 30, 2013. 48 Replies

Dear ones,I begun raw diet 7 years ago and have been going forth and back to cooked food until I discovered 80/10/10 2,5 years ago. At that time I had some trouble (low energy, headache...) because…Continue

Best place for oranges

Started this discussion. Last reply by coconut Mar 14. 3 Replies

Hi dear family,In your travels where did you find sweet, organic, really cheap oranges the whole year around?Continue

1 or 2 nights in New YOrk

Started this discussion. Last reply by Michael &Yasmín Sol Jun 6, 2012. 2 Replies

Hi dear family,My partner and I will be passing in New York for flight connections and it would be amazing to know some of you and also know the way to have some organic cheap fruit…Continue


Started this discussion. Last reply by Michael &Yasmín Sol Apr 25, 2012. 1 Reply

Dear family,Where could I find abundant, organic and most direct from the trees sapotes (mamey, eggfruit, lucuma, black sapote, sapodilla) in the world and what are the seasons??thank youMichaelContinue


Michael &Yasmín Sol's Page

Latest Activity

coconut and Michael &Yasmín Sol are now friends
Mar 14
coconut replied to Michael &Yasmín Sol's discussion Best place for oranges
" I grew up eating fresh picked citrus all year long,   many types  all year long  when I lived in Southern California,  the valenci oranges on   this one propert I rent on  in he hills along a perrennial…"
Mar 14
Michael &Yasmín Sol replied to Alexa's discussion What does 3000 calories of fruit a day look like financially?
"I get each kilo of natural dates for 3,5€."
Mar 14
Michael &Yasmín Sol replied to BigG.'s discussion Any vacation spots you recommend for a good supply of Fruits and Veggies?
"I lived 1,5 years in cr from 2012 to 1013 and I just saw and felt tons of chimicals in the foods!! If you look in the internet you find out that CR is first country in the world using chimicals: 52kg per cultivated hectar.... :-S"
Mar 14
Michael &Yasmín Sol replied to Roar of Tiger's discussion Do you ever have to water your plants in Hawaii?
"you grow some higher trees over them, or put a transparent roof, or it is not the right plant to grow in that climate... ;-)"
Mar 9
Michael &Yasmín Sol replied to J3SSICFl's discussion THAILAND any HCRV living in thailand?
"How can you get residency in Thailand??"
Mar 8
Michael &Yasmín Sol replied to Kiki's discussion Which is the healthiest cereal?
"sprouted buckwheat!"
Mar 8
Michael &Yasmín Sol replied to Tara Pearce's discussion Raw in the Mediterranean?
"if you plant kakis/persimon and fig trees you can manage it! In south spain there is an area where you can grow cherimoyas and mangos and it makes easier but best remain the canary islands if you want to stay in europe. ;-)"
Dec 30, 2013
Michael &Yasmín Sol replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"I am back in Europe and I am doing a little better with the headaches. It is still coming back eating dates.. strangely, tropical climate is not doing best for me... the is still so much to rediscover and refine, would be great to write a revisited…"
Dec 30, 2013
Michael &Yasmín Sol replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"ok, I have these headaches with or without coconut water as I did not always had coconut at hand (like know back in temperate climate) "
Dec 30, 2013
Michael &Yasmín Sol replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"I drink a lot more more water but clearly I feel it goes way less in my system then water from fruits... I left the tropics anyway and have no more coconut at hand."
Dec 30, 2013
Michael &Yasmín Sol replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"yep, I was getting the oranges 90% of them really ripe direct from the farmer who knew what I wanted but yes I can understand it can damage teeth. Same as kiwi, pineapple too... hmmm? There are not much food left you can eat in abundance without…"
Dec 30, 2013
Michael &Yasmín Sol replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"In the tropics it is maybe easier to have always have tons of ripe fruits. In costa rica, you get a banana rack of about 60bananas for 1,5$, so if you get a few of these racks at different stages you always have ripe bananas ready. And a part of…"
Dec 30, 2013
Michael &Yasmín Sol replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"yes of course, I meant that I'm not eating anything that is mainly fat like avocado, seeds, nuts etc..."
Dec 30, 2013
Phil Moufarrege replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"you said you eat NO fat?  80 10 10 is a LOW fat diet not a NO fat diet!!! fat is essential."
Oct 19, 2013
Dennis Price replied to Michael &Yasmín Sol's discussion Health issue after 2 years 80/10/10
"on the high carb lifestyle you should always eat enough carbs until you're full.  keep your carb tank full so you're ready to go for whatever life brings you.  eating until i'm full instead of just satisfied is so much…"
Oct 19, 2013

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.
I'm Michael, I don't have any photo of mine at the moment because i am in a public computer. I live in Tenerife in a organic full of fruit farm. I'm looking together with my beloved to join more people to create family domains based on loving and kindness living.
Blessings to all
What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.
Please tell us about your dietary inclinations:
I'm exploring various possibilities
Are you Connected?
yes married
Durianrider & Freelee started this site to bring together high carb, raw vegan and vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what high fruit assistance do you need?
I had and have still some challenges with balancing diet to be at maximum health, energy all time.
I would like to have still some more help for bring balance to candida.

30bad is a fruit-focused vegan internet community which promotes a high carb fruit based vegan lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to this. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this

Comment Wall (9 comments)

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Join 30 Bananas a Day!

At 11:40pm on July 12, 2012, Danielle Vasconcelos said…

Thanks for accepting!

Peace! : )

At 5:48am on May 15, 2012, HINA said…

Blessings to you and your love, where do you come from?

At 12:13am on January 25, 2012, Stephane said…


I wanted to let you know we will have a raw fruit festival in Spain next September


Maybe you'd like it.


At 8:10am on December 15, 2011, sun said…
At 1:34am on December 2, 2011, Daniela said…

Thank you, we  stay in touch!

At 4:03am on November 29, 2011, Daniela said…

Hi Michael! Are you still in Teneriffa? I wish you a sweet day :)

At 12:32am on June 14, 2011, Cédric said…
Hi. I would like more details about the place you are selling in Tenerife. And btw, welcome!
At 10:32pm on June 10, 2011, Janna Bannanna said…
I'm not sure if there's a specific way to find out the majority but each person's profile should have it listed.

Groups are handy too. 

:) Janna
At 7:07pm on May 29, 2011, Janna Bannanna said…

30BaD search


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