"You don't need to eat "meat." The risk to a baby is low but why take a chance? The real risk to pregnant mothers vis-a-vis their baby is insufficient B-12. You get all the omega-3, folate, iron, Vit A, etc., from green leafy…"
"That means that you will need to have some blood work done; first to find out where you are vis-a-vis your B-12 levels, and then to monitor your levels each year. If you don't wash your organic fruit and vegetables or your hands (ever) then you…"
"Everyone should take a B-12 supplement or use animal fertilizer on your plants and don't wash them well (B-12 is from bacteria which is why, for example, gorrillas eat their own feces (to get B-12) -- and why in India where they use animal and…"
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Nutrition is my hobby; I am an attorney. My hobbies are weight lifting, cycling, rowing, trekking.
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I will comply because we are The Borg and resistance is fruitile
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