Melissa Villarreal Mexico City Mexico: Like

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Melissa Villarreal's Discussions

B12

Started this discussion. Last reply by Melissa Villarreal Oct 29, 2012. 2 Replies 0 Likes

I started taking B12 supplements once per day and I've heard different opinions about it so now I don't know what to do..Do you guys take them?? Continue

Help! I fell off the wagon:(

Started this discussion. Last reply by Chris Randall Oct 29, 2012. 8 Replies 0 Likes

Okay so this summer was crazy!My family moved from Canada to Mexico therefore we decided to travel for the whole summer because the house wasn't available for them until September! Some weeks I was…Continue

Juice Fating?

Started this discussion. Last reply by Jon Fergus Jun 12, 2012. 15 Replies 0 Likes

What do you guys think about juice fasting?I've been thinking about it for a few weeks and i wanted to get some advice:)Continue

Miami Beach? :)

Started May 31, 2012 0 Replies 0 Likes

Hey everyone:)I am moving to Miami Beach next year because I got accepted in the Miami city ballet school and I will be living in the apartments f the school.. :DPlease please plesae! If some of you…Continue

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Melissa Villarreal's Page

Latest Activity

Melissa Villarreal replied to Stephy's discussion for the girls who lost weight eating up to 2500 cals (not more)

"Hey:) Last year I lost a lot of weight and toned up a lot in just 3 months of being 98% raw vegan.. At home I would only eat fruits,, I don't think I ever ate vegetables or a salad because I'm incapable of consuming very large amounts of…"

Apr 7

Melissa Villarreal posted photos

Mar 14

Elisheba replied to Melissa Villarreal's discussion PLEASE HELP ME:(((

"Can you post blogs entries with your daily menus? Hang in there, ok?"

Jan 4

Melissa Villarreal and Frank are now friends

Dec 22, 2012

Melissa Villarreal and Nic are now friends

Nov 23, 2012

Melissa Villarreal and Alex are now friends

Nov 16, 2012

Peter Csere replied to Melissa Villarreal's discussion PLEASE HELP ME:(((

"Some people gain weight temporarily as a result of damaged metabolism. This happens more often to people who restricted calories in the past, to people who followed a low-carb diet in the past, or to those who suffered from eating disorders. But it…"

Nov 16, 2012

Melissa Villarreal joined Moon's group

Florida Community

A place to share information and connect with those in the area, or those who are visiting!!See More

Oct 30, 2012

346 Comments 30 Likes

Dr. Mango replied to Melissa Villarreal's discussion Help! I fell off the wagon:(

"Miami!? Are you joking?? You'll be fine! It's warm, its sunny, there will be fruit in abundance."

Oct 29, 2012

Melissa Villarreal replied to Melissa Villarreal's discussion Help! I fell off the wagon:(

"oh that's pretty far for me considering I don't have a car:/"

Oct 29, 2012

Melissa Villarreal is now friends with Joshua and miTim

Oct 29, 2012

Melissa Villarreal replied to Melissa Villarreal's discussion B12

"Oh I'll definately stop taking the pills then! thanks!"

Oct 29, 2012

Joshua replied to Melissa Villarreal's discussion Help! I fell off the wagon:(

"Welcome to Miami! I know of good places in broward but not dade county."

Oct 29, 2012

Melissa Villarreal replied to Melissa Villarreal's discussion Help! I fell off the wagon:(

"This site is great!"

Oct 29, 2012

Ray replied to Melissa Villarreal's discussion Help! I fell off the wagon:(

"When I travel, I usually start my fruit search with Yelp. Then, I do my own hunt. Good luck - you will find fruit in Miami at a good price. Just gotta put in a little work.…"

Oct 29, 2012

Melissa Villarreal replied to Melissa Villarreal's discussion Help! I fell off the wagon:(

"Oh! I'll ask around to see where there is one,, thanks:) "

Oct 29, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Hey:)
If i had to say one thing about me, it would be that I dance ballet. I love dancing more than anything. I dance 19 hours per week or more and I would like to do this as a career.:) I was reecently ranked top 12 in an international competition (Youth American Grand Prix) and this has encouraged me to apply to proffessional ballet school for this upcoming year.. (Yaay!)
I don't follow 80-10-10 completely since I am young and still get influenced (and well cravings :$) but I try my best. For breakfast i eat strictly fruit. Usuallly a juice(blended fruits not juiced) and a few bananas to last me the first hours of school :P
For lunch it's usually a salad (homemade with no dressing) and well i don't really have dinner..It's more that i eat a few rich calorie foods before dance then after dance for my next class and after maybe a few dates.
I am not 80-10-10 because my family and i still go to normal restaurants and i might slip a cookie or a muffin in at recess.. I don't like meat though.. Therefore i rarely eat it. I havn't eaten any type of pig meat in 4 years because they are my favorte animals and I haven't missed it at all and have no problem in saying ¨no sorry¨. My plan is to start cutting out animals this way until there are none left:)
I think i have said enough..
I think the hardest time to follow this way or living will be next year if i get into a dance academy. I say this because they all have their minds set on the fact that meat is necessary to build muscle and refuse to believe that we only need a small portion that is present in fruits and vegetables! I hope I won't have to change my way of eating in order to continue dance..

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be HCRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I have read the book

Are you Connected?: no single

My favourite books/movies/authors/pastimes are....: Walking, reading, being with my dog and cat:)

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: I just doubt sometimes my calorie intake.. I either think i am eating too much bananas or dates or mangos (yum!) and stop myself from "overeating". But then sometimes I think i am undereating. So I would like to find the right balance.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

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