At my new job I am noticing that the only way to really fit in is to party with my co-workers. They go to the bars frequently and are a tight knit group. Does anyone have a suggestion on what to do?…Continue
So I'm having a hard time fighting my favor for fat. Does anyone else find themselves craving the nuts and seeds? I just like looking forward to eating something a little scandalous after work you…Continue
"I have been a vegan since 2003 but recently trying to go 100% raw. Just like you,I also don't get any support from family. I travel alot so it is kind of difficult to follow this diet strictly. But I am doing good and I think in the next few…"
"Fluoride is also in toothpaste. You should do a quick look at where you can find it so to better avoid it. Depending where you live it could even be in the tap water. Seriously, check it out. Harmful substance that one. "
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"Beyond the physical activity and diet components of health, I've found in my own experience is the positive mind. Whenever I look in the mirror and see a part of me that is not quite where it needs to be to truly thrive as a human, I usually…"
"I've always found the savasana pose in yoga, where one relaxes completely on the floor, to be very comfortable... And lately I've been really uncomfortable waking up in the mornings. Perhaps I should try this sleeping on the floor. Thank…"
"Offer to be a designated driver or something, just make sure you don't let them walk all over you. Also you could say you are on a special diet for your doctor but you like going out for the dancing and conversation. Be confident enough to…"
"I've found it's really easy to go to clubs or parties while just drinking water. The first couple of times it felt awkward but I found most people really don't even pay attention to what you're drinking. If you look around a club…"
"Hi Melissa. Dont worry about how ppl would take if u dont drink with them. I dont like alcohol, and hate being drunk, let alone the hangover that comes after. I love to go out and dance and i notice that if i drink the first thing i loose is my…"
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Well I began my transformation from a junk food addict into a raw vegan on May 1, 2012. It was a choice I'd made solely because a friend of mine needed support. That friend didn't end up making it one day, but I on the other hand, fell in love. Each morning I wake up and read 811 or research some more about the pros and cons. It helps me to stay on track and really embrace the reality that I AM a raw vegan. That's actually how I stumbled upon this website. I wasn't looking so much for support, just information. But this is the community I crave to be a part of. I intend to continue this lifestyle for...ever. Who could go back to such an draining and counterproductive diet after experiencing the real vibrating life energy of raw foods? I believe in this diet because I've never felt so radiant and alive in my life.
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I'm HCRV already
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
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My favourite books/movies/authors/pastimes are....
I am not going to lie... I love to read historical romance novels. I also enjoy trying new recipes! Hiking makes me hum in happiness - oh and music is the key to my heart. For movies, well... I don't really know if I have a favourite. I am not always a fan of blood so typically I try to stay away from horror movies. I like artsy films, or ones with really good story lines. I'm a writer at heart so I am endlessly fascinated with brilliant art. I like roller coasters, dreaming, and being comfortable. Food makes my eyes light up. I just love knowing what it does and how it can effect us.
Oh yes, and I am a kundalini yoga kind of girl.
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I suppose I just need assistance in answering my questions. I'm really strong with going along with this diet because it's a lifestyle that I've embodied. However, sometimes I will experience a new sensation, have concerns about particular health things, and wonder what exactly people eat to switch things up for a change. This community will hopefully give me some friends I can be inspired by.
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I will comply because I like totally agree with all this
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I have been a vegan since 2003 but recently trying to go 100% raw. Just like you,I also don't get any support from family. I travel alot so it is kind of difficult to follow this diet strictly. But I am doing good and I think in the next few months I will be 100% raw. Good luck to you.