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I am about to say a nasty word... I was a firm believer in the Atkins diet and I have always avoided fruit due to all the misconceptions and I love fruit, and everyone I knew that was skinny ate a crazy amount of fruit! I became vegan/vegetarian a few months ago and love it but I think i can do more.
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female
Please tell us about your dietary inclinations:
I really want to be HCRV and just need some guidance
Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.
I may read the book at some point in the future
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Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?
I have a tendancy to have issues with too much sugar and diabetes runs in my family, although fruit (i suppose due to the fiber content) always seems to be ok just worried about switching to the higher amounts of it.
I had a Gastric bypass in 2000 I think I would have to eat constantly to get enough calories from fruit because of the size of my stomach (it has stretched a bit in 12 yrs but not back to normal by any means) i could maybe eat 2 bananas in one sitting and thats it. also the surgery alters the way you digest and bypassed the ability to absorb b12 and iron so I give myself b12 injections biweekly
what are your suggestions?
30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:
I will comply because I like totally agree with all this
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welcome , got the hook up on dateS?
Welcome to 30 Bananas A Day!
For inspiration and a jump start to your diet, please take the 30BaD Banana Wagon Tour:
http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour
The 30BaD Team