Hi all, As I am considering (possibly) switching to a fruitarian lifestyle, I would like to ask the fruitarians on this site the following questions. Thanks in advance for any help you might give me…Continue
Hi all, I know juice isnt ideal as it pretty much rips the fruit of beneficial nutrients such as fiber (unless it is not filtered ??), and also because, as we don't chew it, the body doesnt have the…Continue
Hi guys, trying to get some info about fermented foods and what raw fooders think of these. Do you guys use them ? What do you think ? What are the arguments for and against fermented foods on a raw…Continue
I have a very varied raw food diet that includes lots of fruit of all kinds, vegetables, nuts, sprouts, seeds, fermented foods, carob and other tropical indulgences,
I believe my daily fare is highly sustainable !
First of all, I don’t cook it …
According to the DECC (Department of Energy and Climate Change), in 2008 cooking in domestic UK households alone cost the equivalent of 1.3 million of tons of oil equivalent ; in 2009, electric ovens used 281…Continue
Should ethics be a reason for being vegan ?
Many people like to describe themselves as “ethical vegans”. They contend that it is “violent” and “cruel” to eat meat and that we are not natural meat eaters.
Our instinct, they say, is to want to eat a nice big juicy mango, and not a bleeding piece of meat.
But is that really so ? Many people, nowadays, myself included, will prefer the mango to the meat. However, does our “instinct” play any part in…Continue
As many of you will know, a raw food diet, or lifestyle, is not only about raw foods .. it is a whole journey.
As your body becomes cleaner, so does your mind .. and it is not always a smooth ride !! Cos junk food, cigarettes and drinks all fill your body with so many toxins that it is just so easy to disconnect from who you really are – it is like you are taken to another world where you never have to face yourself – how convenient to stay hidden like this, behind the…Continue
As many of you will know from reading my blogs or personally knowing me, I am not pro raw gourmet “cooking” .. I support eating foods in their natural, unadultered state,, and I believe that transformation of any kind is detrimental to good nutrition ..
I have been 100 % low fat raw vegan for over 8 months now, and my diet is primarily made of fresh fruit, greens, sprouts, carob as well as a few nuts and seeds and occasionally dried figs . Essentially, I live by Douglas…Continue