Melanie London United Kingdom: Like

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Melanie's Groups

Raw recipes. Have any? P…

739 members
68 Comments 76 Likes
LFRV meet ups within the…

194 members
113 Comments 34 Likes

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Melanie's Discussions

Just wanted to say Hi

Started this discussion. Last reply by Rudy Oct 2, 2011. 5 Replies 0 Likes

Hi So I've been a member of 30bad since July but I haven't really had the guts to write anything apart from once when I was very frustrated about how long it takes me to prepare a salad. LOL Been…Continue

Tags: Vegan, Kinesiology, Hello, Raw, LFRV

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Melanie's Page

Latest Activity

Melanie replied to Apollonia's discussion Why it's okay to "screw up" at first

"A friend recommended your post and I'm really glad that I read it. I keep falling off the wagon but I'm ready to get back on again and I'm feeling ready to stay away from non foods. Thank you : )"

Nov 18, 2012

Melanie and Beastie are now friends

Oct 13, 2012

Beastie left a comment for Melanie

"Want to meet others in London? Come join my meet up group in London! Fruitluck hike on Oct 7! http://www.meetup.com/UK-Low-Fat-Raw-Vegans-80-10-10/"

Sep 24, 2012

MKWildCherry and Melanie are now friends

Aug 28, 2012

Melanie replied to Helen's discussion life changes through diet changes and our true life purpose

"Hi Helen, I feel like this every day and I'm very new to this lifestyle. I'm not in a position to take action on my feelings right now but I am taking the steps so that I will one day be able to. I really like the following blog…"

Jul 5, 2012

Melanie replied to Miranda Cunningham's discussion looking for a challange partner!!

"Hi, I started a 1 year 801010 challenge on 1st June. would be happy to be a challenge partner if you'd like : )"

Jun 12, 2012

Melanie commented on Rosa Caballero's photo

Mexican "Ceviche" Salad

"Thanks for the recipe, Ive made it 3 times now. its yummy "

Jun 12, 2012

Melanie left a comment for Luis Rios

"Hey, how are you? How was the first week? Hope you're feeling good. Melanie"

Jun 11, 2012

Melanie replied to FruitLover's discussion Anyone Going? 811 Friendly Raw Fruit Festival in Andalusia, Spain. 12 to 16 of September 2012

"Ah thanks. Really hope I can figure it out with work would be great to meet you are your family too"

Jun 8, 2012

Melanie left a comment for FruitLover

"Hi FruitLover, how are you? Thanks for adding me : )"

Jun 8, 2012

Melanie and FruitLover are now friends

Jun 8, 2012

Melanie replied to FruitLover's discussion Anyone Going? 811 Friendly Raw Fruit Festival in Andalusia, Spain. 12 to 16 of September 2012

"I'm hoping to go, I have a 2 year old son so it would be lovely to meet you there. Fingers crossed I can make it happen : )"

Jun 7, 2012

Melanie replied to Lozzle22's discussion RAW IN AND AROUND LONDON in the group LFRV meet ups within the UK

"hey not sure if you've added this somewhere else but I'd be interested in meeting up. I'm new to this lifestyle too. Let me know if you arrange anything. thank you "

Jun 5, 2012

Melanie left a comment for Luis Rios

"Hi how are you? how have you been doing? I found today hard but I havent given up. really cool to have your support : )"

Jun 3, 2012

Luis Rios left a comment for Melanie

"Congrats on your first day :) I will be starting in a few hours also :)"

Jun 1, 2012

Melanie commented on Janna Bannanna's blog post 100% Raw May Challenge - May 31st!!!!!!!!! Yay I did it!!!

"Well done, I've just started a 801010 for 1 year challenge so fingers crossed I'll do as well as you."

Jun 1, 2012

Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm a Kinesiologist and planning on embarking on a 30 day lfrv trial, from there I'm hoping to carry on with this lifestyle but I'm unsure if I'll be able to manage it as I'm currently eating a typical British diet and already missing the food I usually eat and I haven't even started yet. I'm here to gain information about lfrv and hopefully some support by way of reading blogs/forums etc.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I really want to be LFRV and just need some guidance

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: I enjoy exercising, reading, dancing and listening to music.

Please list your website/blog/facebook/myspace etc: http://www.melaniemurphy.co.uk

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Support in starting a lfrv and then maintaining it.

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

Melanie's Blog

1 year 801010 challenge, anyone wanna join?

Posted on May 29, 2012 at 10:04am 5 Comments 0 Likes

Hi everyone on 30BAD

Firstly I would like to say thanks for all of the information on this site, I've been lurking around in the background for a while but decided that I need to get involved as I'm gonna need all of the support I can get over the next year.

I did a month trial on 801010 last year to see if I could manage it and although I found it difficult I felt really good after the first month and I received compliments as to how well I…

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Dinner taking me about an hour to make!!!

Posted on August 31, 2011 at 11:55am 4 Comments 0 Likes

This is my first post and apologise if it's a silly one.

I am really new to lfrv I'm on day 8 of a 30 day trial but feeling a little low today as I'm eating so late at night. I try and eat earlier but by the time I have put my baby to bed, cleaned a little and then started to think about myself it's already about 9.

I have 80/10/10 book and I'm using some of the recipes there for dinner, as I'm not great at making salads and I'm not really…

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Comment Wall (5 comments)

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Join 30 Bananas a Day!

At 12:46am on September 24, 2012, Beastie said…: Want to meet others in London? Come join my meet up group in London! Fruitluck hike on Oct 7!

http://www.meetup.com/UK-Low-Fat-Raw-Vegans-80-10-10/

At 1:12am on June 8, 2012, FruitLover said…: Hi Melanie, I'm good thanks! Really great to meet you. Good luck on your 1 year 801010 challenge!!!!

At 10:55am on June 1, 2012, Luis Rios said…: Congrats on your first day :) I will be starting in a few hours also :)

At 11:50pm on January 24, 2012, Stephane said…: Hi,

I wanted to let you know we will have a raw fruit festival in Spain next September

http://festival.811-friendly.net

Maybe you'd like it.

Cheers

At 6:22pm on October 17, 2011, debbie driver said…: Hi Melanie! Nice to meet you :-) I see you are a newbie to this as well me, me too! Hows it going?! xx