Hi, i feel very good with my teeth and they are strong at moment.The only problem i have is, that they get plaque very fast, if i eat wild greens, what i usually do and if i brush with my soft tooth…Continue
Hi, tomorrow i want to go to Barcelona, im at moment at Sitges, 50km before Barcelona.I was over the wintertime in Nerja and Senegal and now im broke. Thats why i want to look for a job in Barcelona,…Continue
Hi, anyone want to join us (probably 3 guys) travelling down to Gambia through Marocco, Mauritania and Senegal?My motivation is to see the different countrys, culture and espeacilly for fruit hunting…Continue
Hi want to travel with a friend form South Spain to these countrys soon, looking for interesting fruits (sycamore fig for example) and im aiming to do a place for raw foodists there.Any suggestions…Continue
"Im often between 10-30% fat and i feel good with it. Super low fat i just like, if its very hot outside, than i realy crave the ligth juicy fruits. Here in Germany i eat different varieties of nuts, coconuts, avocados etc."
"Hi Milos, how much dates did you eat? Im eating the iranian dates since some month now too, they are super juicy and sweet and i have no dental problems so far gladly. Im eating around 500gr. daily of them."
"Ask some Namads in North African deserts :D they do it since centurys. Maybe not 100% dates but its their staple.
Im eating a lot of dates since im in Germany and i like them more than bananas, but it has to be good dates! I get Mozafati dates from…"
"Hi, i had similar issues since years (from when i was 18-23) when i finished school and started studying. Mainly my knees were swollen, painfull and inflammation. I quitted all studying and focused on SUN, FRUIT and REST (its like Harley say:…"
"Started raw food (mostly high carb) because of depression, inflammation in my knee joints and pain in other joints.
Its over 5 years now and all my problems are solved, startet running, cycling, doing more sports etc."
"you could try additionally cleaning / polishing your teeth with licquorice root. Just chew the end a bit until it's soft, and then use that to polish the enamel. I used to be a smoker, and my teeth were really white because I cleaned them with…"
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I began with Urkost from Franz Kost but wasn't very successful. While doing reaserch i found that forum.
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Hi Matthias, In response to your question you are correct Germany is too north and a poor climate for any raw vegan or really health conscious person. Southern Spain and Portugal would be fine in the winter time, not an ideal climate but definitely that would be good for escaping the winter. They also grow a fair bit of fruits there. Greece, Southern Italy & Turkey also. Morocco good choice.