Matthew R Male Ankeny, IA United States: Like

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FruityGirl :) commented on Matthew R's photo

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"cute couple :)"

Jun 18, 2012

Matthew R posted a photo

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Jun 18, 2012

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Matthew R posted a discussion

Hawaii Community starting in August/September this year

I'm going to be heading to the big island in a few months to purchase 3 to 6 acres in Puna. Looking to form a community.My wife and I will be tenting while we build an earth bag home. We will be installing a rain collector and using passive solar heating for the shower facility. There will be no electric as this is off grid... but we are planning on experimenting with solar power to recharge small electronics.We will be planting fruits and many gardens. There will be lots to do. A self…See More

Jun 18, 2012

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Matthew R is now friends with Alma Berzina, Rebecca, Danni Patti and james swicord more

May 13, 2012

Matthew R is now friends with Marina, Bibi and mathyou

Jun 21, 2011

Aleece and Matthew R are now friends

Apr 24, 2011

Steph F. commented on Matthew R's photo

worms and eggs in my dates.. yum

"where were these from?"

Feb 22, 2011

Matthew R commented on Matthew R's photo

sirshasana2

"I don't mind at all Mikey :)"

Jan 29, 2011

Mikey commented on Matthew R's photo

sirshasana2

"Hey Mat, if you don't mind I will post this pic and some info for my album 811 gladiators and the thread http://www.30bananasaday.com/forum/topics/811-gladiators with some of the info you shared"

Jan 29, 2011

Mikey commented on Matthew R's photo

sirshasana2

"I will take a look thanks"

Jan 29, 2011

Matthew R commented on Matthew R's photo

worms and eggs in my dates.. yum

"I used to toss the whole dates in my mouth and spit out pit. But this batch of medjools had some that smelled funny, so I started cutting them open. Probably 1 out of 20 have eggs in them... The deglet noors I get are…"

Jan 29, 2011

Matthew R commented on Matthew R's photo

worms and eggs in my dates.. yum

"this is why I now cut open my dates :/ "

Jan 29, 2011

Matthew R replied to luke's discussion Photos of eggs/ larvae in Medjool Dates

Jan 29, 2011

Matthew R posted a photo

worms and eggs in my dates.. yum

Jan 29, 2011

3 Comments 0 Likes

Matthew R commented on Matthew R's photo

sirshasana2

"Awesome Mark. I think it's a great pose too. I've learned a lot from Sivananda! Swami Sivananda and also Swami Rama literature has been my inspiration and guide... and my life is only getting better following this…"

Jan 28, 2011

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Jesus the Vegetarian: Biblical and Historical Proof

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Profile Information

Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I'm a lowfat raw vegan. Looking to meet similar people!

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: male, Male

Please tell us about your dietary inclinations:: already

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: Yes already read multiple times

Are you Connected?: yes married

My favourite books/movies/authors/pastimes are....: historical criticism books
comedy movies

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: just interaction from like minded ones

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: yes

Matthew R's Blog

Happy Birthday to me: Lesson Learned!

Posted on November 5, 2010 at 8:30pm 3 Comments 0 Likes

So I'm officially 28 years old today. It took me forever to fall asleep last night and I slept horribly. Now I am up an hour early! The cause? Food! I went to a premier of a raw food TV show last night. It was fun... met some new people and learned a few things... as I was about to go, the caterer struck up conversation with me. There was a fair amount of food on tables (all raw vegan). I asked her what the dark red stuff was and she said it was walnuts and beet and it would pair well with the… Continue

Goals and life's direction

Posted on October 26, 2010 at 2:30am 1 Comment 0 Likes

I want to run a marathon next summer. This winter I am going to set weekly and monthly goals and stick with them to be prepared way in advance.

I am going back to core strength training. Deadlifts, squats, abs and a variety of body weight excersize will be done twice per week. I want to begin to practice the steps that lead to yoga (not the crap they have around here).

I need to branch out to some different fruits. I eat the same 9 lbs of bananas and 1lb of dates nearly everyday and i… Continue