Miriam Female Denver, CO United States: Like

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ednshell commented on Miriam's blog post Day #9 of the 30 Day Start to LFRV... frustrated:/

""Any time starchy foods appear even remotely appetizing to you, it is likely that you are severely under eating on fresh fruit." -Dr. Doug Graham, Grain Damage I would up my calories and make sure all the 811 factors…"

Sep 13, 2012

Cantora commented on Miriam's blog post Day #9 of the 30 Day Start to LFRV... frustrated:/

"EAT MORE FRUIT!!!!!! :D Are you eating 3000 calories of fruit & still feeling these cravings? In my experience, the craving doesn't go away until after I eat a 10 banana smoothie. If you wait for the craving to go away on its own, it…"

Sep 13, 2012

Luciano Armani commented on Miriam's blog post Day #9 of the 30 Day Start to LFRV... frustrated:/

"Id go with eating more carbs too, especially concentrated ones like dates. However if you reaaaally feel like eating steamed, then go for it. Pay attention to it, see how your body feels. In my case it took me months of coming and going till i…"

Sep 13, 2012

Ayllx Kalen commented on Miriam's blog post Day #9 of the 30 Day Start to LFRV... frustrated:/

"To beat cravings, I'd say just eat more carbs! Worked for me going on a raw diet. Dates especially help in larger quantities."

Sep 13, 2012

Miriam posted blog posts

Sep 12, 2012

Danii commented on Miriam's blog post Day #8 of the 30 Day Start to LFRV...weight loss??

"I have lost 10lbs on 100% lfrv- I am currently on day 49! I went from 10 stone 6 to 9 stone 10 and i'm 5ft 3, 22years old :)"

Sep 12, 2012

Peter Csere commented on Miriam's blog post Day #7 of the 30 Day Start to LFRV...what are the mono fruits??

"The idea is that you eat simply for ease of digestion. Your stomach has a much easier time with a meal of 10 bananas than with a meal of 2 bananas, 2 mangos, and a handful of dates. "

Sep 11, 2012

Miriam posted blog posts

Sep 10, 2012

Alexandra R. commented on Miriam's blog post Day #6 of the 30 Day Start to LFRV ...raw spaghetti and tomato sauce

"Aim for 2500 a day or more ;)"

Sep 10, 2012

Miriam commented on Miriam's blog post Day #3 of the 30 Day Start to LFRV ...addicted to dates!!!

"What does your daily intake look like? How can you afford to eat 60 dates? They cost $6.99 a pound here in Colorado."

Sep 9, 2012

CherryBom commented on Miriam's blog post Day #3 of the 30 Day Start to LFRV ...addicted to dates!!!

"ah such a light weight! 10 dates = addicted? :p i'll eat 30 at once and want 30 more the next day, and the next, and the next.... just saying, that doesn't seem like enough food!"

Sep 8, 2012

Miriam posted a blog post

Day #3 of the 30 Day Start to LFRV ...addicted to dates!!!

Ate 2 Bananas (made a smoothie) and a couple of dates with some coffee for my 5 mile run...I normally eat more before I run, but I was in a hurry this morning.For the rest of the day:10 Dates2 Bananas2 Apples1 Grapefruit1 container of strawberriesa large raw saladbaby carrots and baby tomatoesFeeling good, I do feel like I can eat my weight in dates...I'm addicted! See More

Sep 7, 2012

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Jenna George commented on Miriam's blog post Day #1 of the 30 Day Start to LFRV...anyone want to start with me??

"Today is day 14 for me :). We have a post in the group "I'm single your single let's mingle". I think that some of us are planning on meeting up on the 14th at the fort collins sustainable living festival! :)"

Sep 6, 2012

Miriam commented on Miriam's blog post Day #1 of the 30 Day Start to LFRV...anyone want to start with me??

"Hey Jenna! How long have you been LFRV? Great to here you are in Denver...we should start a group;) "

Sep 5, 2012

Miriam posted a blog post

Day #2 of 30 Day Challenge...third times a charm;)

Oaky, so today is day #2 for me. I'm aiming for 98% LFRV...still addicted to my cup of coffee every morning.Yesturday I had:10 Dates3 Bananas1 container of strawberries3 apples1 raw saladmini carrotscherry tomatoesTea-Caffeine freeI use to be scared of bananas and dates for their calorie content..now they are my main meal, love them!!! Excited for weight loss results and an energetic body. My goal is to be back at the weight I was in my profile picture. I'm about 14+ right now and feel…See More

Sep 5, 2012

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Jenna George commented on Miriam's blog post Day #1 of the 30 Day Start to LFRV...anyone want to start with me??

"Hey girl! If you need any support in Denver, I'm here for you! I started eating 811 on the same day. I hope it's going well for you! :)"

Sep 2, 2012

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: Love learning news ways to live a healthy life.

What is your gender? PLEASE NOTE: To enhance the community experience, profile pics of yourself are *REQUIRED* to gain membership. Membership will be declined otherwise.: female

Please tell us about your dietary inclinations:: I'm not HCRV but would enjoy participating in the discussions

Reading "The 80-10-10 Diet" by Dr Doug Graham is vital for succeeding on this lifestyle. Please acquire this book as soon as possible.: I will read the book

Are you Connected?: yes married

Durianrider & Freelee started this site to bring together high carb, raw vegan lifestylists' across the Globe! 30bad is a high standard and high performance team! We're here to help you make our team! Let us know what HCRV assistance do you need?: Specifics on foods that are good for me. Fun new recipes to try out!

30bad is a HCRV (high carb, raw vegan) internet community which promotes a high carb raw lifestyle free of any animal products. Our forum does not tolerate encouragement of anything contrary to HCRV. Nor do we allow endorsement of non-vegan items or practises which involve the imprisonment, exploitation, abuse or murder of sentient beings. We also require our members to post with proper netiquette. Therefore, please indicate your intention:: I will comply because I like totally agree with all this

I'm new any ideas??? Tips??

The 80-10-10 book in ordered and on the way, I'm looking forward to reading it!

My ultimate goal is to be the same weight as my wedding picture...gain 10+ pounds on my all-you-can eat honeymoon in Costa Rica and it's been 3 months...haven't lost a pound! Excited for this new lifestyle of fruiting myself!! I figure, I'll count down the first 30 days since it takes 30 days to break a habit and the rest should be downhill from there.

One more question...does it matter how late at night you eat? I tend to stop eating after 6ish and later on the weekends.

Miriam's Blog

Day #9 of the 30 Day Start to LFRV... frustrated:/

Posted on September 12, 2012 at 8:42pm 4 Comments 0 Likes

Yesterday, ate bananas, dates, apples, grapes, strawberries and a raw salad....ran 6 miles.

I'm up a little in my weight and feeling hungry for steamed veggies. How do I beat this craving??

Day #8 of the 30 Day Start to LFRV...weight loss??

Posted on September 11, 2012 at 9:44pm 1 Comment 0 Likes

Feeling great!! It's easy on the days I work since I can just pack a bunch of fruit. I was wonder what kind of weight loss everyone has experienced? I am down 9.2lbs since Day #1, but I know a lot of this is water weight due to this low sodium lifestyle. The most weight was lost the first two days.

Yesterday:

Ran 3 miles

Ate 95% LFRV the 5% is from my coffee and felt energized all day!! Excited to see results at the end of 30 days and know it will be easy…

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Day #7 of the 30 Day Start to LFRV...what are the mono fruits??

Posted on September 10, 2012 at 10:03pm 1 Comment 0 Likes

I made to one week and I'm craving steamed vegetables and salt. My weight has stableized for the last 3 days, but at least I'm not gaining.

Yesterday:

Ate 2 Bananas, 1 Apple, 1 Mango, 6 dates and then went on a 9 mile run, felt great!! This was my long run for the week. I'm running in a half marathon in 2 weeks.

The rest of the day I ate dates, apples, bananas, raw salads and grapes. I felt full not sure how many calories. I'm going to start using…

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Day #6 of the 30 Day Start to LFRV ...raw spaghetti and tomato sauce

Posted on September 9, 2012 at 11:26pm 1 Comment 0 Likes

Made spaghetti out of zucchini with my new spiralizer and then a tomato paste in the food processor (tomato, garlic, basil, and onions). Anyone have any other sauce ideas??

Ate 5 dates, 3 bananas, one pear and one apple before my 6 mile run. Felt great! Then dates, bananas, apples and salads the rest of the day.

I would eat more dates, but they're to expensive. They are $6.99 a pound, which is about 12 dates. I'm thinking about doing Door-to-Door organics for more fruits…

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