At last our small community has caught the paleo fever, right in time for hunting season. So I've been studying up a bit on the paleo sensation to arm myself with information when defending my diet.…Continue
This is a few years old, sorry if you've seen it already, but the graphs/charts on obesity, cancer, heart disease are compelling.…Continue
Has anybody here set up their own working website for free? Can you please help me if you have? My 11-year-old son is trying to build a website for his robotics club. We set one up here: …Continue
http://www.ted.com/talks/peter_attia_what_if_we_re_wrong_about_diabetes.htmlTo me he seemed genuinely…Continue
My daughter, who begged to to school this year (we have unschooled the three kids up until this), said today she had a bit of a sore throat. The school schedule has been a bit hard to get used to and she's been very tired. So I asked her if someone in her class was sick. And she said, "Oh everybody is sick" I said, what do you mean? "Well, they all have runny noses every day. There are boxes of tissues on all the tables and even in the lunchroom. It's because they don't eat fruit…Continue
Age 47, fruity, still 50lb's to lose, first road bike, first ride, 5.8 hilly miles, 35 minutes, feel renewed. Sort of felt like I shed a skin today.
Also strength trained and loaded wood for an hour today. Powered by 17 bananas, 30 dates, 1 cup blueberries, 1/2 grapes, garden carrots.…Continue
Had 24 bananas yesterday (8 in three smoothies). It's been extremely hot and humid the last few days and I've craved extra liquids and cals I guess. And the peaches, cherries are soooooo good in smoothies. With more calories and more exercise of late I am feeling lighter and stronger.
Celebrated 47 years on this earth last week and thought it would be nice to come up with this list to reinforce my commitment to hcrv. I also like the 'fruit-based vegan' term, it just came out of my mouth the other day at the grocery store when someone asked me (again) about all the bananas. I thought coming up with 47 reasons would be a challenge but once I sat down to do it, it took less than 10 minutes! They're not in any specific order, I just wrote them as I thought of…Continue