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Another weight gain..

Started this discussion. Last reply by Mystie Feb 14, 2012. 35 Replies 0 Likes

I've been raw vegan since November, with occasional cooked vegan. I've gained at least 10 pounds since then! My family is noticing this too and tell me that I need to stop eating that much fruit. I…Continue

Happy holidays everyone!!!!!

Started Dec 21, 2011 0 Replies 0 Likes

We all are different here, but we are united by a common goal of becoming more healthy and happy! Freelee and DR, this community is the best gift for me, and I am so thankful I found this website!…Continue

Just ate a whole box of dates and feel amazing!!!

Started this discussion. Last reply by Erwan Frugi Jan 12, 2012. 10 Replies 0 Likes

More energy, more confidence, almost euphoric!! Anyone else experienced that? :) love the feeling!!!

Where to buy durian in US?

Started this discussion. Last reply by Marusya Dec 8, 2011. 2 Replies 0 Likes

I've never tried durian before, so I've been looking for it in health stores, but couldn't find it anywhere. Where do you guys but it?

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Marusya and Mike Rawsome Grant are now friends

Mar 14, 2012

Marusya replied to Marusya's discussion Another weight gain..

"I knowI need to get Freelee's book. I eat a lot of fruit though, not so much veggies. I love dates and I eat to the degree where I can't fit them into my stomach anymore :) i love them, and they are really satisfying. "

Feb 12, 2012

IzaOr replied to Marusya's discussion Another weight gain..

"I've bought her ebook. I've read it and continue to go back to it daily (daily struggles). However, I have wondered about such things as eating steamed (lightly) veggies. Good to know I've got the okay on the steamed veggies (no…"

Feb 12, 2012

DURIANRIDER replied to Marusya's discussion Another weight gain..

"When we fill up on low cal foods then 1000% of the time we will fill up on the highest cal foods. Go to a food hall. Watch the fattest people in the joint. Those are the foods people eat when they dont get enough carb cals. Fill up on squash…"

Feb 12, 2012

Marusya replied to Marusya's discussion Another weight gain..

"Not sure about squash.. I didn't really eat it before, so again not sure :) My veggies are mostly greens ( arugula, spinach, lettuce), tomatoes, cucumbers. "

Feb 12, 2012

DURIANRIDER replied to Marusya's discussion Another weight gain..

"Steamed veg are just too low in cals. If you add salt so you can eat more thats just going to add fluid weight to you unless your pumping your lymph out the next day. People put on 'salt fat' via inactivity and then they think they are…"

Feb 12, 2012

IzaOr replied to Marusya's discussion Another weight gain..

"sounds good. but, the difficulty is wanting to eat the veggies with something like brags. have you heard if squash is okay? or is something to be avoided as well?"

Feb 12, 2012

Marusya replied to Marusya's discussion Another weight gain..

"As I understand having steamed veggies once in a while shouldn't hurt. The problem is when you start eating steamed veggies, you are more tempted to eat other things that are not recommended on 80/10/10. "

Feb 12, 2012

Marusya replied to Marusya's discussion Another weight gain..

"Thanks again, DR! I appreciate that you take time to answer all of us personally. I know that I need to exercise more. That's without a doubt. What kind of exercise would you suggest? Running or any kind of aerobics, which one is more…"

Feb 12, 2012

Marusya replied to Marusya's discussion Another weight gain..

"I've been obsessed with my weight since I was 18 ( i'm 29 now). I used to be a heavy teenager and was never a popular girl. I lost a lot of weight when I hit 18, unhealthy way by pretty much eating 3 apples a day, but obviously It…"

Feb 12, 2012

DURIANRIDER replied to Marusya's discussion Another weight gain..

"If you want a toned body then you have to GET FIT! :) Eating and getting the early nights etc is VITAL AND you still gotta get out there and live the adventure lifestyle if you want the fit body. Sure some people on youtube do steroids to…"

Feb 12, 2012

Marusya replied to Marusya's discussion Another weight gain..

"Thank you, DR :) I kinda expected your reaction. And I am thankful for it. I know things don't happen overnight and I don't expect miracles.. At least not yet :) i try to focus on positive things, such as not getting sick while everyone…"

Feb 12, 2012

IzaOr replied to Marusya's discussion Another weight gain..

"Well, hey, I feel you. I'm in close to the same situation. :(... I love fruit. I've recently been getting cravings for just plain healthy steamed veggies. I've also been noticing me weight maintaining for going slightly up. :(... I…"

Feb 12, 2012

DURIANRIDER replied to Marusya's discussion Another weight gain..

" WOW! 10lbs! Your life must be terrible darling! lol! ;) Ive seen Freelee eat 10lbs of melon flesh in a morning. Try starving yourself then. Maybe that will give you some extra life purpose. I mean if you cant look like a photo shopped…"

Feb 12, 2012

Marusya replied to Marusya's discussion Another weight gain..

"Thank you so much for the support, Lauren! I'll be waiting for your letter! "

Feb 12, 2012

Marusya and the Phenomenal Lauren G are now friends

Feb 12, 2012

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Our community would be delighted to know you better. Please tell us more about yourself and what brought you to 30BaD. Detailed responses will only be accepted (feel free to reapply with more detail if at first not approved as a member). We suggest you pick a name other than your own if you want to maintain anonymity.: I am new to HCRV, and I've been on raw food for a little over a month now. It is the most amazing experience of my life!

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At 8:36pm on December 7, 2011, Steven said…: Yes, I thought you had some relation to Russia because of your name. I think your name variation is very cool :)

I can buy fruit in the middle of the night at supermarket sometimes or even order online and get it delivered to me! So actually it's not hard in Moscow at all

At 5:35am on December 5, 2011, PK said…: Welcome to 30 Bananas A Day!

For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

Peace, PK