I have recently acquired a Garmin Edge 200. I would have gotten the Edge 500, but this one was free for me, so...However, I'm about to participate in a 120K race, in September. The route has been…Continue
I lovely person gave me a Garmin Edge 200recently. I'd prefer to have the 500, but since I didn't pay anything, I'm perfectly happy with the 200!
I love being able to plan trips ahead of time - it really adds to the experience! I upload my rides to Garmin Connect, but also on Strava, where anyone is welcome to follow me.
This will be a short one, but hopefully it will inspire.
A month ago, I bought cleats for my bicycle shoes. I have Look 247 pedals and they use Look Delta cleats. I went to a store local to my job. They handed me Vangàrd cleats. They are copies of Look's own Delta-cleats. Although they are roughly $5 cheaper than Look's cleats, they are utter crap:…Continue
I read a news story today about a lady in Denmark who has decided to complete one(1) entire marathon a day for a full year. Her decision is a spiteful reaction to her recent, unfortunate diagnosis of sclerosis.
The story was relatively short, thus lacking a few details, but I assume that she is already an avid runner, and I certainly hope that she has already completed a marathon at least once in her life before. I get that she wants to maximize her physical activity, but full…Continue
I came upon this clip a couple of days ago:
SecretsOfLongevity speaks against 80/10/10, to which I comment that people fail when they don't fully pay attention. I also remind him that his bland setup and quick verbal…Continue